What s the experience of taking a cold shower in winter?

Very cool, coordinates Fujian, high school often because the school has no hot water can only take cold water, at first you will feel very cold, as long as you grit your teeth and wash for a while, you will feel that the water released from the faucet is actually hot, and then after washing, the whole body is warm and hot. If the current is not strong enough, it is not recommended, don't ask me why, I will take medicine first.

I've been washing for more than 4 years, and it's all because I'm lazy! Well, when I was in high school, there was no hot water in the dormitory, so you had to carry a kettle to the boiling water room underneath to fetch water! At that time, I felt that a boy carrying a red kettle was particularly faceless, especially after passing the basketball court, so he simply took cold water, and then he got used to it, from the second year of high school to the sophomore, and the junior year rarely washed, and he would wash it when he was in a bad mood!

Let's talk about your feelings! In fact, it is very cool, after taking a bath, you can wear a short sleeve indoors in the winter and sit for half an hour, but I feel that I can't accept it at the beginning, and it will be very good later! However, you can take a cold bath, and it is not recommended to wash your hair The biggest advantage is that you will not be afraid of cold in winter, anyway, I have never worn autumn pants, and I rarely catch a cold.

Slow, must be slow. Feel the temperature of the cold water slowly, rather than resisting, although the body may tremble. Take a deep breath and take a deep breath.

The water washes down directly from the head, over the back and chest. Downwards. There will be a strange feeling that taking a cold shower is not cold.

Of course, the happiest thing is. Improved resistance to low temperatures, so you don't have to wear too much clothes outside. The premise is that it is best to have a lot of physique and exercise regularly.

College is a lot. On the coldest day, it was about -10 degrees outside. I'm on the balcony, and the water in the water pipe is still well water, which is cold.

Directly pour a pot from top to bottom, accompanied"Whoops". After pouring the third or fourth pot, I actually got used to it, and I didn't feel particularly cold. But the body still can't help but shiver.

In the later stage of washing, it will actually be a little hot, and there is also a layer of fog on the entire balcony. After washing the quilt, the body began to warm up, which was very comfortable.

I washed for three years, I washed from summer to winter, once a week, so there is a gradual process, when washing, a basin of cold water is poured down, and then the body is scrubbed, and finally the house is full of heat, it should be evaporation, and the people in the outer bedroom also come**, well, it's very cool. But in the end, I heard that Maccabius also took a cold shower, so I didn't take a shower. I recommend a believer, which is especially suitable for listening to when taking a cold shower, and it is especially rhythmic as the pain is poured down.

In the trembling, the breathing deepened and accelerated uncontrollably, and the whole person involuntarily convulsed cold air, and even wondered if the abdominal muscles would cramp if he gasped like this. But twenty seconds passed, and the body adjusted to the cold water. Although I was still shivering, I was able to apply shampoo and body wash like a puppet.

When everything is done, the robot wipes the water off its body. I just feel that the dry clothes feel so warm. Got on the subway and finally got a stuffy nose. ‍‍

When I was in middle school, I took cold showers for a few years, and my sister and brother were, and winter was no exception. My sister once described that when water was poured on her hand, her hand immediately cracked. In fact, I don't feel cold when I get used to washing, pour a basin of cold water on my body before washing, and I won't feel cold later.

Coordinates Guangzhou, taking cold showers for 7,8 years. At first, there was no hot water (mainly because I was lazy and didn't want to fetch hot water), so I took a cold shower. Later, I got used to the feeling of heat in my body after taking a cold shower, and I kept taking cold showers.

One day last winter, I went to the bathhouse to take a bath, and the water stopped halfway through the bath. When the water came, I found that the water was ice, so I quickly washed it and wrapped it in a bath towel! It's so cold, the whole person is shivering, goosebumps are cold!