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When adding complementary food to the baby, it should be gradual, slowly increase, just add one or two complementary foods a day at the beginning, because for the baby, he needs time to adapt to a new taste and texture, when making complementary food, choose some ingredients with high vitamins, such as egg yolks, vegetables, fruits, and puree these ingredients, which are helpful for the baby to eat and absorb.
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Baby to add complementary food, to feed according to the baby's own situation, need to be gradual, the early stage can be based on rice noodles, to eat nutritious substances, do not eat junk food.
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Attention should be paid to choosing hypoallergenic complementary foods. For babies with sensitive physiques, you can give him hypoallergenic milk powder first, such as Youbo Minjia.
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When you want to add complementary food to the child, you really can't sleep every day, you have to add it to the baby from six months, generally from fine to coarse, from thin to thick, that is, at the beginning the baby has not grown teeth, many things have to be cooked very badly, for example, just start to add rice noodles, first choose the original flavor, and then slowly add fruits or vegetables, carrots, of course, you can add these in the rice noodles, fruit puree or meat puree can be, as long as the baby will eat like to eat, you can put it inside. <>
When you are older, you can buy baby noodles, try to cook them as much as possible, at this time the baby may have one or two teeth, but basically it is also swallowed, you can put some green vegetables and pureed broccoli fish in it, you must pay attention to pick thorns, if you are afraid, you can use fish soup to cook noodles, at this time remember not to put salt, because at this time if the taste is too heavy, you will be picky eaters in the future, I feel that I used to follow these, and I was very careful, but I don't know why, I grew up to be a picky eater. <>
When it is a little bigger, a lot of things can be eaten, such as lean meat, eggs, shrimp, etc., according to the baby's situation, how many teeth it has, try not to let him get stuck on the line, often can steam sweet potatoes, pumpkins and these things for the baby to eat. <>
But my child didn't eat these things before, just eat some noodles and rice noodles, and then the eggs from childhood to the present's favorite food is eggs, that thing is particularly difficult to digest, always can't eat every day, I am also worried about no way, I used to be full of confidence, thinking about changing the tricks for him every day, but you do it for a few hours, people will eat two bites, and in the end it will be all wasted and poured out, so the back goes with the flow, make it simpler, eat what to do, don't eat more, and I don't know which link has a problem, In the end, it will lead to this, see if there will be any improvement in this area in the future, anyway, I have done what I should have done and what I should not do, I really can't do anything, even if I send it to kindergarten now, I can't change this situation.
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Attention should be paid to the timing, type, and order of adding complementary foods.
1.The details of the recommendations of infant feeding guidelines vary from country to country, but they all agree that complementary foods should be introduced to babies born at full term after 6 months of exclusive breastfeeding, no earlier than 4 months, and no later than 6 months.
2.After adding iron-rich foods (e.g., high-iron rice flour), the order in which other complementary foods should be added does not need to be strictly prescribed.
3.Honey should be avoided before the age of one, as the botulinum toxin that may be present in honey can cause rare but fatal poisoning. Babies before the age of one do not need to take extra salt, it will increase the burden on the baby's kidneys, and do not take extra sugar, it is not recommended to eat fruit juice, it is easy for the baby to refuse white water, easy to cause dietary taste preferences, tooth decay, obesity and other risks.
4.It is necessary to provide the baby with high nutrient density food, because the baby's stomach capacity is small, but the growth and development needs a lot of energy, and the thin soup water (including vegetable soup, broth, etc.) is not suitable for the baby.
5 In order to avoid the risk of choking, coughing and choking, the food should be soft and small, and whole grapes, longan, nuts, hard candy, etc. are very unsafe.
In short, for babies of different ages, complementary foods should meet the nutritional needs of babies and at the same time match the development of their chewing and swallowing abilities.
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The main attention is to choose different complementary foods at different times, so that it can be good for the baby, so that the baby can be supplemented with nutrition, and then pay attention to the baby to choose a good digestible complementary food, so as not to increase the baby's gastrointestinal burden, can make the baby's stomach more comfortable.
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First of all, add a kind to the baby, observe whether the baby likes to eat, or whether there will be poor digestion or diarrhea after eating, because breast milk is fluid, Baowa is easy to eat, so when adding complementary food, start with liquid substances, so that Baowa is also easier to accept, and then slowly transition to a slightly hard solid class.
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The amount of complementary food should be added from less to more, for example, the egg yolk should be added first at 4 months, and after eating for 3-4 days, if there is no digestive disorder, you can add more, and you can directly eat the whole egg yolk at 5 months.
2 After adding complementary food, pay attention to observe the baby's **, to see if there is an allergic reaction, such as whether there is eczema, if there is a bad reaction, you should stop adding this complementary food, in addition, you should also pay attention to observe the baby's stool, if the stool is not normal, you should also suspend the addition of this complementary food, and wait for its stool to be normal, and then gradually add, but the amount should be small.
3 add complementary food should gradually increase the variety, at the beginning is to try one first, after a week is not unsuitable, and then add another, the amount should be from less to more, from light to strong, in case the weather is too hot, babies are prone to indigestion, you can postpone the addition of new food, and then gradually add when the weather is slightly cooler.
Precautions. Pay attention to hygiene, the complementary food added to the baby is best to eat and cook, if you can't eat and cook, you should also re-cook the food.
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Generally, when the baby is more than five months old, six months can add an appropriate amount of complementary food, at the beginning you can give the baby egg yolk, fruit puree, vegetables, but must not be excessive.
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Don't add indigestible food, don't rush it, don't be too sticky, don't add eggs, don't add complementary foods if you're too young; You can add appropriate probiotics, choose high-quality vegetables and fruits, it is best to puree and stir well, and then add complementary foods for more than 6 months.
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It is necessary to pay attention to the way of adding, but also to add food, but also to pay attention to nutrition, but also to pay attention not to add too much, but also to pay attention to the protection of the baby's stomach, but also to pay attention to not to add salt. When adding complementary food, it can be added according to the amount of food in the baby's meal, so that the baby can better digest.
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It is necessary to pay attention to the addition process, not to add salt, to pay attention to the amount added, but also to pay attention to the combination of ingredients, and also to pay attention to the taste of ingredients. It can be added according to the baby's digestive ability, and it should be added one by one.
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Today I will answer the question of how to correctly add complementary food to your baby? What should I pay attention to when adding complementary foods? The amount goes from less to more.
The amount of food to start with is only one spoonful, gradually increasing to allow the baby to develop an adaptation process. From thin to thick. That is, from oily to oil-resistant, to solid.
When you first add rice flour, you can dilute it slightly to make it easy to swallow. The texture ranges from fine to coarse. The texture of the food can be swallowed by making juice or puree first, and if the baby teeth sprout, the food chosen can be appropriately coarser and harder.
For example, you can taste broken food to train your child's chewing skills.
How to properly add complementary foods to children? You'll know after reading it! From simple to mixed.
Each complementary food should go through a 5-7 day adaptation period, plus other foods, and then mix from one food to multiple foods before eating. Each new food is tried several times before it is accepted by the baby. If indigestion occurs, the complementary food should be temporarily stopped, and when it returns to normal, it should be fed in large quantities or in small amounts.
You can't force yourself to eat. It is up to the child to decide how much to eat or how little to eat.
It is recommended to focus on breast milk or formula every day, and the time for adding complementary foods can be between meals of milk. The first complementary food suggestion for babies is rice flour with iron. Iron-rich foods should be taken into account as babies may be at risk of iron deficiency, especially if they are breastfeeding.
It is recommended that the child drink 800 ml a day, without reducing the amount of milk, add 1 to 2 meals of broken food. Recommendations for introducing new foods are scheduled before lunch. Just start eating complementary foods, eat several meals a day, when to eat, don't be too dogmatic.
But there is a rule not to drink milk and not to delay supplementation.
How much you eat at this stage is not critical. The key is to develop good eating habits, feed in the right way, and exercise your child's ability to chew and swallow. There is no hard and fast rule on the specific amount of supplementary food to be added to different infants.
This month, babies drink 600 to 800 ml of milk a day. This is how to properly add complementary foods to your baby? What should I pay attention to when adding complementary foods?
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Complementary foods must be easy to digest and never too much. When adding complementary foods, be sure to add some foods that are easy to digest, and also add some nutritious foods, and be sure to pay attention to nutritional balance.
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In fact, when the baby is teething, you can add some rice noodles as supplementary food, but you must also pay attention to this amount should not be too much, the baby's digestive system is not perfect, and it is likely that it will not be digested.
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You can choose to add some mashed potatoes or something easy to chew, such as bread, and you need to pay attention to the complementary food can not be added to all three meals, try to choose to add it in the morning.
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Under normal circumstances, the baby can add complementary food at the age of 5 to 6 months, and when you first start to add complementary food, it is mainly rice noodles, fruit puree, and vegetable puree, but you must eat it in moderation when giving the baby food.
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When adding complementary foods to your baby, avoid excessive intake of sugar and salt; Do not add complementary food to the bottle your baby drinks; Feed the baby with a spoon to exercise the coordination of the baby's mouth and tongue; The more the baby's complementary food is sucked, the better, and the more attention is paid to the baby's absorption.
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Avoid milk, citrus fruits, honey and eggs until the first year of life.
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The addition of baby food should be added according to the baby's age in a cyclical and gradual manner. For 6-8 months old baby, complementary food should be added starch food first, observe whether the baby has symptoms of gastrointestinal discomfort, if the baby does not appear unwell, and then slowly add protein-containing meat, vegetables and fruits. Meat, vegetables and fruits can be gradually introduced into Zhengye complementary food when the baby is 6-8 months old.
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The addition of complementary food for children is mainly based on the principle of balanced nutrition and the addition of meat and vegetables. When the baby spinal finch grows to 6 months old, you can add complementary food appropriately, you can give the baby some egg yolk appropriately, add some rice flour cherry blossom early dismantling, liver powder, fish floss, meat floss, add each royal vegetable juice, all kinds of fruit puree, so as to maintain a balanced nutrition.
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To add complementary food to the baby, you need to pay attention to food allergies, such as eggs, milk, nuts, vegetables, seafood, but also pay attention to the baby before the age of one can not add sugar and salt, if the baby intakes salt too early, it will cause the burden on the baby's kidneys, which will affect the calcium absorption.
I think that when adding complementary food to the baby, we must pay attention to it from less to more, and then from fine to coarse, and we must add some fixed foods to help exercise the baby's chewing ability.
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