What complementary foods can be added to a 5 month old baby?

Five-month-old baby can add more complementary food, usually the baby can add complementary food in about four and a half months, five months can add rice noodles, rice porridge, carrot porridge, oatmeal porridge, millet porridge, green vegetable soup, apple juice, pear juice, etc.

When the baby grows to 5 months old, the breastfed baby can not add complementary food during this period, if the baby is added with complementary food, it may cause gastrointestinal disorders, and the baby will have abdominal pain, bloating, bowel sounds, diarrhea and other symptoms.

You can add some semi-solid supplementary foods appropriately, such as vegetable puree, apple puree, honey pumpkin puree, egg yolk porridge, etc., from fine to coarse, from thin to thick, less to more, step by step.

You can add some millet porridge to your baby, add a little banana, add a little egg custard, add some spinach noodles, and add some steamed buns.

The 5-month-old baby can choose to eat some fruit puree or vegetable puree, and you can also choose to eat some meat puree, and then Heng which should also drink some freshly squeezed juice with the grinding, and you can choose some nutritious rice noodles.

In fact, you can add some fruits or meat appropriately, so that it will be more nutritious.

Chicken cakes, rice noodles, noodles, millet porridge, steamed eggs, egg yolks, these are all things to try.

Whether it is a baby who eats breast milk with Minbao or a baby who is fed milk powder, you can add complementary food at five months. Start with a small amount of complementary foods, you can add 1 to 2 scoops. The order of addition is rice noodles, vegetable puree, fruit puree, egg yolk, etc.

Pork puree, chicken puree, fish puree, etc., can be added slowly when adding other complementary foods does not have a para effect. In order to make it delicious, you can make chicken soup with spinal spine and pumpkin puree, minced meat and eggplant puree, green vegetable puree, mashed potatoes, etc.

After the baby is born, the main food is to eat dairy food, but as the baby grows up, only breast milk or cow's milk can no longer meet all their nutritional needs, therefore, it is necessary to add complementary food to the baby in a timely manner to provide the necessary nutrients for the baby's growth and development. So, how do you add complementary foods?

First, it should be added according to the baby's age on a regular basis. Generally, the complementary foods added in 1-3 months include sugar, vegetable soup, thin rice soup, fruit juice, egg yolk, fish puree, etc.; 4-6 months added to the number of food of Zen auxiliary Zen include vegetable puree, rotten rice porridge, fish floss, egg custard, etc.; The supplementary foods added in 7-9 months include meat puree, liver puree, tofu, noodles, vegetable porridge, etc.; The complementary foods added in 9-12 months include dragon beard noodles, rotten rice, wontons, etc.

Second, the amount added should be from less to more. If you add egg yolk at 3 months, it is the size of a broad bean at the beginning, and after taking it for 3-4 days, there is no digestive disorder, you can increase it to 1 4, and then add 1 4 per week, and it can be increased to 1 when you are 4 months old.

3. After adding complementary food, you should pay attention to observe the baby's ** to see if there is an allergic reaction, such as **redness, swelling, eczema, you should stop adding this complementary food. In addition, we should also pay attention to observe the baby's stool, if the stool is not normal, we should also suspend the addition of this complementary food, and then gradually add it after its stool is normal and there are no symptoms of indigestion, but the amount should be small.

Fourth, pay attention to hygiene. It is best to eat and cook the complementary food added to the baby, if you can't eat and cook, you should also re-cook the food. The utensils for adding complementary food should be disinfected frequently to prevent viruses from invading the baby's body and causing diseases.

Nutritious meal recipe for 5-month-old infants.

Time: 6:00 9:30 11:00 13:00 16:30 17:30 Before bedtime.

Monday Milk, vegetable juice, milk, rice cereal, apple puree (water), milk, milk, date paste, milk.

Tuesday Milk Egg yolk, milk, rice cereal, orange juice, milk, apple puree, milk.

Wednesday Milk, Liver Puree, Banana Puree, Milk, Milk Banana Puree.

Thursday Milk, Lotus Root, Pear Juice, Milk, Mashed Potatoes, Milk.

Friday Milk, green vegetable juice, milk, rice cereal, apple water, milk, date paste, milk.

Saturday milk, rice cereal, tomatoes, water milk, banana puree, milk.

Sunday Milk, Carrot Puree, Apple Puree, Milk, Orange Juice, Milk.

Five-month-old baby can add complementary food, mainly from less to more, from thin to thick, from light resistant to thick, gradually added, mostly easy to digest, at this time the baby can eat egg yolk, porridge, vegetable puree, etc., Chang liquid slowly added, until the baby digestion and absorption is normal, you can add another food.

Initiatives are proposed. After adding complementary food to the baby, we must closely observe the baby's digestion, if the baby has abnormal stool, or other uncomfortable situations, you need to stop the feeding of complementary food, Zen This is mainly due to the baby's individual differences and indigestion caused, try to avoid letting the baby eat indigestible food.

Rice noodles, rice cereal, gruel, a small amount of egg yolk, tofu, a small amount of animal blood, a small amount of fish puree, vegetable puree, fruit puree, these foods can be added as appropriate.

However, when adding complementary food to the baby, we must pay attention to a sequence, and we must roll from less to more, from fine to coarse process, transition from one food to a variety of foods, and do not add too much at a time. If you give your baby egg yolks, you can give your baby 1 4 egg yolks first, and after eating, the baby will not have bloating and diarrhea, you can increase the amount every few days, add to 1 3 egg yolks, gradually increase, don't add too much at once.

In addition, the variety of food should not be added too much at one time, one variety can be added at a time, and Liang is gradually increasing to 2-3 varieties. In short, the five-month-old baby's diet should be gradual, and the amount of complementary food should be adjusted according to the child's actual situation and stool, and not too much at one time.

Five-month-old babies should mainly eat breast milk, and now you can add a little millet porridge and vegetable juice.

You can also use millet, soybeans, red beans, diced radish, corn, etc. to make porridge together. Or drink a little vegetable juice, fruit puree and other foods. You can also eat some fruits and vegetables as staple food in moderation, but they should be fully ground into a puree and hood.

Sour fruits such as oranges, lemons, and kiwi fruits should not be given to babies first.

During the period of feeding your baby complementary food, you need to observe your baby's condition in time. When feeding the baby complementary food, you can feed it before feeding, and when the baby is hungry, the effect will be better. It mainly follows the principle of from less to more, from thin to thick, from soft to hard, step by step, and gradually add rotten.

Do not add any flavoring agents to complementary foods, such as salt, monosodium glutamate, chicken essence, soy sauce, sesame oil, sugar, etc.

The right way to add complementary foods for your baby

1. Just start to add complementary food to the baby, usually only one can be added at a time, 3 4 days or a week later, if the baby's body is normal, you can add one more, but you can't increase the type and amount in a short time.

2. Most of the babies do not have teeth when they start to eat complementary food, so they should eat some liquid food, such as rice flour paste, vegetable puree, fresh juice, etc. Over time, your baby's chewing ability will increase, teeth will gradually erupt, and semi-liquid foods and solid foods can be added.

3. When you start to add complementary food, you should ensure that the particles of the food are small and the taste is smooth and tender.

The baby's complementary food is very important, because this is also to better supplement the baby's growth and development needs a variety of nutrients, five-month-old baby, in fact, you can add some fish porridge, egg drop porridge and pork liver puree porridge and other complementary foods to it.

1. Porridge with minced meat.

Wash the lean pork meat, chop it with a knife or put it in a meat grinder for 2 times, add wine to remove the smell and fry it, put it into the porridge that has been cooked, and then add salt to eat.

2. Fish porridge.

Wash and remove the internal organs of the fish such as herring, hairtail, eel, etc.), the whole steamed and boneless, the fish meat is ground and mixed into the porridge, add an appropriate amount of salt, green onions, and a small amount of wine, that is, it becomes fish porridge.

3. Egg drop porridge.

Break 1 egg and put it in the cooked porridge, stir and burn, bring to a boil and add salt and cooking oil.

4. Pork liver puree porridge.

The washed pork liver is cut horizontally with a knife, and then the mud at the cut surface is removed, and wine and salt are added to the porridge and boiled thoroughly. The above-mentioned porridge should eventually be cooked with puree and soy products before eating.

5. Pumpkin puree with honey sauce.

Ingredients: 100g pumpkin, 1 teaspoon of honey. Method:

Wash the pumpkin, peel it, remove the seeds, and cut it into slices. Puree the steamed pumpkin slices with a spoon. Gently gather the pumpkin puree into a large ball with your hands, and then save a few smaller balls and place them around.

6. Egg yolk porridge.

Ingredients: Appropriate amount of rice, appropriate amount of broth (or fish soup, vegetable soup), 1 egg yolk. Method:

Remove the residue from the appropriate amount of soup, such as fish soup, and be careful not to have fish bones. Remove the oil from the noodle soup. Scrambled eggs.

When cooking rice, put rice and water in the pot, use a spoon to dig a hole in the center, so that the rice in the center has more water, and after cooking, the rice in the center will become soft rice, and the appropriate amount of soft rice will be kneaded into a paste. Put the soup and rice batter in a pot and bring to a boil until a thin paste is formed over low heat. Then put down the egg puree, stir well, bring to a boil, and put it in a bowl.

When the temperature is right, you can feed your baby.