4 5 months old baby food recipes to eat

For 4 to 5-month-old babies, you can eat some rice cereal, gruel, rotten noodles, egg yolks, fruit puree, vegetable puree, etc., and slowly add lean meat, fish, animal liver, etc. As long as it is rotten, and do not eat too much at once, and observe that the baby does not vomit or have diarrhea, these foods can be added slowly. Because the baby's growth and development is relatively fast, only eating breast milk or milk powder can no longer meet the body's nutritional needs, and various antibodies in the body will gradually weaken, so at 4 to 5 months to add complementary food for the baby, not more than 6 months at the latest.

Precautions for adding baby food:

1: From less to more, from thin to thick, gradually add from one food to a variety of foods.

2: When adding complementary foods, you can only add one type at a time, starting with a small amount and gradually increasing it. Wait until your baby is used to it before adding another food.

3: When adding complementary food, it should be added when the baby is healthy.

4: When adding complementary food, the baby's body reaction should be closely observed, and if there is allergies, diarrhea or abnormal stool, the addition of complementary food should be suspended.

5: Adding complementary food is something that mothers should always remember that complementary food is the food that assists the baby, and the baby's staple food is still based on milk.

7: When adding complementary food, the rules of addition should be strictly followed. Because when the food that the baby eats is soft and hard does not match his age, it will affect the baby's health.

Today continue to recommend a few complementary foods suitable for 4 or 5 month babies to parents, I have to recommend complementary foods every day, because when the baby is growing and developing, the baby should be given a variety of food, if you eat a single food for a long time will cause the baby to lack a certain type of substance, and will also develop the habit of picky eating.

1) Pea rice cereal.

Materials to prepare: washed peas, supermarket-bought rice noodles.

Step 1: Wash and steam the peas and crush them into a puree.

Step 2: Put it in the pot again and steam it again.

Step 3: Add the pureed peas to the stirred rice cereal.

2) Pumpkin pureed rice cereal (suitable for babies over 4 months old).

Materials to prepare: old pumpkin, rice noodles bought at the supermarket.

Step 1: Wash and peel the pumpkin and steam it in a pot.

Step 2: Add the rice noodles to an appropriate amount of water, add the pumpkin puree and stir together.

3) Yam pureed rice cereal (watch for allergies).

Materials to prepare: Yams, supermarket-bought rice noodles. The recipe is the same as pumpkin puree.

4) Rice cereal with apple puree. Materials to prepare: apples, rice cereal.

Step 1: Peel the apples, steam them in a pot and puree.

Step 2: Stir the apple puree into the rice cereal.

4 6-month-old baby's complementary food is very easy to get, basically steamed, fast and do not need to prepare too many ingredients.

At the age of four to six months, if the baby is in good health and shows a desire to eat food, then mothers can start to try complementary foods for their babies. Generally, babies who are not exclusively breastfed are added complementary foods relatively early, and may start to add them at the age of four or five months. Then I will sort out some recipes for baby food for four or five months old for mothers' reference.

1. Baby rice noodles.

Ingredients: Stage 1 baby rice noodles on the market.

Method: At the beginning of the trial, you can take a small amount of baby rice noodles first, and then add an appropriate amount of warm water while stirring evenly in the same direction. The water temperature is 40 degrees Celsius - 50 degrees Celsius is more suitable, but it can also be according to the product packaging.

In addition, do not choose to add salt or sugar when choosing baby cereal, which is used by merchants to improve the taste of baby cereal, which is not of much benefit to the baby, and it is best not to add condiments, especially salt, for babies before the age of 1.

2. Rice cereal. Ingredients: A small handful of rice.

Method: 1. Wash the rice and soak it in water for two hours;

2. Put the soaked rice into a blender, add a little water and stir until it is stirred into a delicate rice milk;

3. After stirring, filter out the rice residue through a sieve, and then pour the rice milk into the small milk pot;

4. Cook slowly over low heat, stirring with a spoon while cooking to prevent the pot from sticking. After boiling until thick, you can turn off the heat, then let it dry, and wait for it to cool before giving it to your baby.

3. Carrot puree.

Ingredients: A small piece of carrot.

Method: Peel and wash the carrots and cut them into small pieces, put them in the steamer and steam them for about 15 minutes, add a little warm boiled water to the supplementary food tools and puree.

Fourth, mashed potatoes.

Ingredients: 1 small piece of potato.

Method: Peel and wash the potatoes and cut them into slices and put them in the steamer to steam, then add a little warm water and crush them with a spoon.

5. Corn and rice cereal.

Ingredients: Fresh corn kernels to taste.

Method: 1. Wash the fresh corn, add an appropriate amount of water to the pot, and steam for about 15 minutes;

2. Put the steamed corn kernels into a blender and stir them into a puree, the stirring time can be longer, and the corn husks will be more difficult to break;

3. After the corn kernels are stirred, filter out the excess corn residue and corn husk with a strainer, roll them repeatedly with a spoon, and then add an appropriate amount of filtered corn puree to rice flour and rice cereal, and mix well to give the baby to eat.

6. Apple puree.

Ingredients: A small piece of apple.

Method: Wash the apples, peel and remove the core, then put them in the steamer to steam until soft, and then grind them into a puree for the baby to eat.

7. Pumpkin puree.

Ingredients: A small piece of pumpkin.

Method: Wash and peel the pumpkin and cut it into small pieces, put it in a steamer and steam it until soft (about 15 minutes), then put it in a food processor and puree it or crush it with a spoon.

The above are suitable for babies who have just added complementary food for four or five months, and when the baby is suitable for adding complementary food, mothers may wish to do it. However, in the process of adding, mothers should follow the principle of adding complementary food, step by step, and do not add too much complementary food to the baby at once in a hurry.

The complementary foods that a five-month-old baby can eat are as follows:You can use infant nutrition rice flour (pure rice flour) to "add meals" to the baby, which strengthens calcium, iron, zinc and other nutrients, from which the baby can get a more balanced nucleokine. After adapting to it, you can start to try to add some pureed and soft foods to the rice noodles, such as tofu and pumpkin, boiled and mixed with water to puree and feed.

You can give your baby boiled egg yolks, starting from a quarter, crushing them first and putting them in rice soup or milk, mixing them well and then feeding. After adaptation, gradually increase to one-half.

There are 8 basic principles for babies to add complementary foods1. Adapt to the baby's age in months.

2. One to many.

3. Supplementary food should be tender, hygienic and delicious.

4. Be in a good mood when eating.

5. From thin to thick.

6. From small to coarse.

7. If you encounter discomfort with oranges, stop adding them immediately.

8. Eat liquid or pureed food for too long.

The above content reference: People's Daily Online - How to add complementary food to the baby who drinks breast milk? The softness and hardness of the food can be adjusted according to the age of the month.

The above content reference: People's Daily Online - How to add complementary food for babies? 8 basic principles for adding complementary foods.

1. Rice soup. Material: Rice.

Steps: Bring the water in the pot to a boil, let the washed rice, after boiling, turn to low heat and cook into rotten porridge. After that, pour out the rice soup and it's OK.

Tips: Rice soup is sweet and rich in protein, fat and carbohydrates, calcium, phosphorus, iron and other nutrients.

2. Rice cereal. Ingredients: Appropriate amount of rice noodles.

Steps: Sterilize the baby's tableware, and measure an appropriate amount of rice noodles into the tableware according to the feeding table on the side of the box. According to the feeding table, measure 60-70 warm boiled water or warm milk into the rice noodles, stirring while pouring, so that the rice noodles and water or milk are fully in contact with the good brother.

Leave for 30 seconds to allow the rice noodles to absorb enough water. Stir at a constant speed in one direction for 1 minute, adjust the paste and serve.

Tips: At the beginning of adding complementary food to the baby, it is recommended to start with pure or single flavor of rice noodles, so that the baby can gradually transition smoothly from one to many, from single to complex.

3. Fish paste. Ingredients: Fresh fish.

Steps: Wash the fresh fish, remove the scales and remove the internal organs, then put it in a pot and steam it. After that, take out the fish, peel and thorn it, put it in a bowl, and press it into a puree with a spoon.

Tips: Fish is rich in protein, but don't give your baby too much. When the mother makes the meat puree for the baby, she should pay attention to the delicacy of the meat puree, the cracked socks can not be too thick, and the mother can also choose the accompaniment mud of imported raw materials, and the ready-made vegetable puree meat puree is filtered by the filter, and the texture is relatively fine, much more delicate than homemade.

For example, Heinz Meal Puree, which has a good reputation, selects high-quality ingredients around the world, selects safe materials and does not add flavors, pigments or preservatives, and is made by multi-stage grinding, with a delicate texture that is more conducive to swallowing and digestion for babies. If you need to take it out, you can also choose Heinz table puree in a fresh bag, which effectively isolates the air, prolongs the shelf life of food, and is easy to carry.

The baby's stomach is still relatively delicate at four months, at this time the baby can not eat any complementary food, and when the baby is 6 months old, Bao Ma can add complementary food to him. If the breast milk is not sufficient, whether to add complementary foods early should be subject to the actual advice of the pediatrician. When adding a number of complementary foods, you can choose to add some well-digested complementary foods and eat them with breast milk, so you don't have to worry about the baby not being able to eat enough.

You can add some rice noodles to exercise your baby's chewing ability.

After adding complementary food to the baby, pay attention to the number of consumption, it is best to eat once a day, do not give the baby too much to eat, the baby's stomach is easy to cause burden, and the baby must be soft to make complementary food, the baby can not eat too hard things. And the baby can add complementary food according to the baby's absorption capacity slowly from less to more, step by step, feeding on time and in quantity.