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When choosing a sports corset, it is necessary to follow the size of the underside of the bust as the standard for purchase. For example, adidas training's ** sports corset in July has a detailed size chart, and you can choose according to the size chart. Generally speaking, the size of the sports corset is divided according to the large, medium, small, etc., and it is necessary to try it on in the store, otherwise too big or too small will affect the comfort of the exercise.
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Summary. How to choose sports bra? a.
Sweat-wicking and breathable fabrics. Sweating during exercise is a certainty, so the breathability of sports bras must be good. Therefore, try to choose materials that have been optimized for this (e.g. CoolMax, which everyone is familiar with).
Defects in the moisture wicking of cotton fibers should be avoided as much as possible (the level of sweat discharge from the chest is relatively high relative to the rest of the body). It's also important to note that the breathability of the fabric is inversely proportional to its strength, which means that when you're not doing a high-impact sport, try to choose low-impact underwear for the best comfort (especially for low-impact high-intensity sports such as hiking).The webbing on the bottom of the bra should be wider to provide better support.
c.The shoulder straps should be wide to reduce the burden on the shoulders, and it is best to have something like padded padding at the key stress points. d.
There are quite a few differences in the number of different manufacturers, so the specific treatment of specific products should be tried when buying.
How to pick a sports bra? 1. Size: The size classification of sports internal combustion spring clothes is not as fine as ordinary underwear, generally S, M, L, XL, etc., be sure to try it on once before buying, if it is an online purchase, you must compare the size chart given by the brand.
Try to avoid getting your hands on it only to find out that it doesn't fit. 2. Exercise intensity: Xianshan sports underwear is classified according to the intensity of exercise, although some underwear is good-looking, but it may not be suitable for you to do sports class, so you should choose sports underwear scientifically.
How to choose sports bra? a.Sweat-wicking and breathable fabrics.
Sweating during exercise is a certainty, so the breathability of sports bras must be good. Therefore, try to choose materials that have been optimized for this (e.g. CoolMax, which everyone is familiar with). Defects in the moisture wicking of cotton fibers from the wide field should be avoided as much as possible (the level of sweat discharge from the chest is relatively high relative to the rest of the body).
It's also important to note that the breathability and strength of the fabric are inversely proportional to their strength, which means that when you're not doing a high-impact exercise, try to choose low-impact underwear for the best comfort (especially for low-impact high-intensity exercises such as hiking).The webbing on the bottom of the bra should be wider to provide better support. c.
The shoulder straps should be wide to reduce the burden on the shoulders, and it is best to have something like padded padding at the key stress points. d.Different manufacturers are cautious that there are many differences in the number of the shouting, so the specific product is treated, and you have to try it when you buy it.
How to choose the size of sports bra? Sports bras are not like ordinary underwear, just measure the chest directly. In addition to the size of the bust, the size of the sports underwear also depends on the intensity of your exercise.
We found a product category selection from the official website of Shock Absorber**, and you can choose different products according to the strength and cup size. Check the table below and you'll be able to pick a sports bra size!
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Low-impact exercise.
Yoga with little sisters, cycling with husbands, and even a square dance ...... obsessionFor these less strenuous exercises, you can opt for simple fixed underwear. The underwear has a mesh bra with an elastic fabric, which has a simple structure and looks like a "cutie", coexisting with clothing in the form of sports vests and suspenders.
Moderate-intensity exercise.
Leaders want to play golf, go skiing with the whole family, step on a spinning bike, etc., and the bra that these sports need to wear is the most widely used type. It mainly relies on the elasticity of the fabric to compress the chest to achieve the purpose of fixation, which is the "compression sports bra" just mentioned. Unlike simple fixed underwear, it is cut with ergonomics in mind, providing good attachment while maintaining comfort.
High-intensity exercise.
If you're an athlete, the more intense your gymnastics, running (fast or slow), high-impact aerobics, mountain biking, tennis, etc., the more support your chest will need. At this time, it is necessary to choose underwear with support and support (the above two are non-supportive, but the support may not be metal, sports bras have special materials and methods) to get better support.
Generally, I choose a smaller size for the bottom circumference of sports bras, and the cup remains the same, and sometimes it is also appropriate to buy a smaller size for the bottom circumference and cups. For example: domestic ordinary underwear wears 34c, then sports bras choose 32c, 32b is actually okay, except for a little chest pressure, but in the range of bearability, but it also varies from person to person, it is recommended to try it again.
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Try-on, in the fitting room, the first thing to do is to try the size of the bra, and a measurable criterion at the moment is: a suitable bra strap can slide freely inside the shoulder strap through two fingers, and one finger can slide freely around the chest elastic band. Sports bras need to be slightly tighter than regular bras, but still allow us to breathe freely; Do the arm swing when running, and feel whether the inside of the arm is rubbing against the bra.
Raise your arms upwards and if the strap moves upwards with the movement, then you need to choose a smaller size.
Don't choose a sports bra size based solely on the size of the underwear you normally wear. Different sports bra brands will have their own supportive classification, this brand you wear 70b, another brand of underwear may have to wear 75b to be suitable, don't be too blind to only look for one size to buy to the end.
If the frequency of exercise is large, be sure to prepare at least two or more sports bras for replacement. Sports bras have experienced a lot of pulling after wearing, using and washing, so it is recommended that the dried sports bras should be left unused for a day, so that it can recover its original elasticity and coverage before use, which is good for underwear and chest.
If you are a person who exercises frequently, as long as you start to feel the loosening of the shoulder straps, lower bust, and side of your underwear, you need to prepare for a new sports bra. And whether you're running for ** or for your health, remember that by the time you finish your training plan, there will always be a change in your chest circumference, at which point you may need to try it on again or even buy a new set of sports bras.
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Do you know the difference between underwear size ABCD in **?
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The selection of sports bras is generally a little larger, because sometimes exercise will stretch the body, if the size is too small, it will wear out**, and it will cause the body to be restrained, not easy to stretch, and it is best to make a larger size on the size of the naked underwear.
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For medium-intensity and low-intensity exercise, the shockproof performance requirements are not particularly strong, more comfortable and breathable, and the requirements for size are not particularly high.
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There are only three sizes of sports bras, which are small, medium, and large, corresponding to English for S, M, L, according to their body type and demand for sports bras, consider these three elements of straps, cups, shoulder straps, choose their most suitable sports bras, but also consider their own way of exercising, if it is running, it should be comfortable, if it is playing, slightly looser, convenient for hand and foot movement.
Apply to the provincial bureau, review and issue a certificate after passing the inspection.
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