Some people should not eat shabu mutton, what do you know about this?

Hot pot is a traditional food in our country, after work, groups of friends meet together to shabu shabu is indeed very happy, in the process of eating hot pot, shabu mutton is a must-order ingredient, the taste of shabu mutton, although delicious but not everyone is suitable for eating shabu mutton, the following will introduce to you which types of people are not suitable for eating shabu mutton.

1.Patients with liver disease should not eat shabu mutton.

Mutton is a hot and warm food, excessive consumption of mutton shabu may increase the symptoms of hepatitis, and mutton is rich in protein and fat, these nutrients will increase the burden on the liver, so patients with liver disease should not eat too much mutton.

2.Patients with gout should not eat mutton shabu.

Mutton contains a large amount of purine elements, after the purine element is absorbed by the human body, it will speed up the blood circulation of the human body, speed up the metabolic function of the human body, and make the uric acid index in the human body increase rapidly.

3.Children should not use a lot of mutton shabu.

The development of various organs in children is not very perfect, and mutton has the effect of warming and helping yang, children's physical conditions are not suitable for making great supplements, children too much eating mutton will cause the phenomenon of fire, but also will cause a certain burden on the liver and other organs in the body, so children should eat less mutton.

4.Pregnant women should not eat mutton shabu.

Pregnant women are a very special group, their diet must pay special attention, because mutton will produce a lot of calories, so pregnant women excessive consumption of mutton shabu may appear to help heat and hurt yin, which will seriously affect the development of the fetus, pregnant women's diet must be kept light, usually use more fresh fruits and vegetables, to ensure balanced nutrition.

Mutton is warm and nourishing, and mutton shabu is a delicacy that many people like, but in terms of diet, we must pay attention to it, and arrange our meals reasonably according to our own physical conditions to make our bodies healthier.

Don't eat mutton just after you have a cold, don't eat mutton if you have gout, don't eat mutton for pregnant women, don't eat mutton for children, and don't eat mutton for people with liver disease. Otherwise, it will aggravate the condition and increase the burden on the liver.

People with colds, gout, pregnant women, children, people with liver disease, and some people should be very careful when eating mutton, and they should not eat a large amount of it.

First of all, there are people whose digestive system is not particularly good, and then there are also some people who have just undergone surgery, and there are people who have liver diseases, or people whose bodies are relatively moist and hot, and there are children and pregnant women who should not eat.

Clause. 1. The most important dipping sauce for shabu mutton is sesame paste.

Dish, the sesame paste should be diluted with cold chicken broth, which is more fragrant and easier to dip in. Use cold chicken broth to thicken the sesame paste. Fresh and cold chicken soup should be added in two parts, stirring in a clockwise direction while adding the soup, and the sesame paste will be put for two hours after stirring, and the sauce will not be separated, and the water shall prevail).

Clause. Second, the mutton shabu must be made with tofu milk.

As well as tofu milk, the north likes to use red squares, and the tofu is pressed into a puree.

3. Put the leek flowers to decant the juice, mix the sesame paste and tofu milk puree, and add chicken essence and monosodium glutamate.

Marinated shrimp oil, sesame oil, salt, sugar.

Mix thoroughly, put it in a dish, sprinkle with chopped coriander, mix well when eating, one dish per person, and a dish of sugar and garlic per table.

Old Beijing. The mutton shabu must be used with Wang Zhihe's tofu milk, and it must be used in Liubiju.

The leek flower sauce, so that the dipping dish is fragrant and delicious.

Mutton in the north is mostly shabu mutton slices, first wash the fresh mutton, remove the bones, then the meat is facing inward, the skin is facing outward and tied with a string, and then put it in the refrigerator to freeze. When eating, it is sliced into a roll about 1 mm thick, 8-10 cm long, and 4 cm wide, and placed on a plate with garnishes. Description:

Mutton selection Inner Mongolia male goat is better, the meat quality is more delicate, the smell is lighter, the hand-cut mutton slices are better than the planer knife or the planer machine, after the mutton shabu is served, the fire is lit, and the shabu begins to be eaten after boiling, the mutton slices should be sandwiched with chopsticks and shabu a few times, and then dipped in the sauce to eat, the mutton shabu shabu in autumn and winter diet, not only can warm up the cold body, but also nourish the kidney and invigorate the qi, and strengthen the yin and aphrodisiac.

When it comes to dietary taboos, we must mention traditional Chinese medicine, from the perspective of traditional Chinese medicine, let's analyze, what are the taboos when shabu mutton?

Let's start from the characteristics of mutton, mutton is sweet and hot, and to put it bluntly, it is relatively dry. Then you should be careful to avoid eating with foods that are also hot and dry. On the other hand, mutton also has the effect of benefiting qi and replenishing deficiency, and is regarded as a good product of "tonifying yang" in traditional Chinese medicine.

Then you should pay attention and try to avoid eating some foods that will detract from the tonic effect.

For example, try not to eat too much vinegar, because sour vinegar has a certain astringent effect, which will hinder the growth of yang energy in the body, which will affect the tonic effect of mutton.

Also, don't eat it with watermelon. Watermelon is cold, one hot and one cold, the two clash with each other, not only reduce their respective effects, but also affect each other, making the human endocrine disorder, hindering the spleen and stomach, and easily causing adverse reactions such as diarrhea.

Tea and mutton are both food and drinks that are beneficial to the human body, but eating the two together will be counterproductive, not only will the human body not be able to absorb the rich nutrients in the mutton, but also may cause constipation and other adverse symptoms.

Another mistake that many people make is to drink beer with mutton shabu. Shabu mutton itself will produce high purines, and when added with beer, it is very easy to cause gout. Don't even drink the mutton soup, once these are quoted, I think you are not far from the painful gout.

People have higher and higher requirements for diet, not only to eat well but also to eat healthy, which is a very good phenomenon, but also the result of social development to a certain stage. However, we still have to have our own thinking, don't follow the crowd, easily listen to some so-called health theories of businesses or the Internet, or based on the mainstream medical theories of society.

Of course, the most important thing in this is to be scientific and healthy, not blind and not blind. If you are sick, you still have to go to the hospital, and health preservation is only an auxiliary, not a myth.

Shabu mutton is a favorite delicacy of everyone, but the following dietary taboos should be paid attention to when eating: First, people with hot and dry constitution should not eat it, or try to eat as little as possible. Second, it should not be consumed with tea.

Third, do not eat it with vinegar, otherwise it will easily cause diarrhea. Fourth, it should not be eaten at the same time as bamboo shoots.

Avoid eating with vinegar: sour vinegar has an astringent effect, which is not conducive to the growth of yang energy in the body, and eating it with mutton will greatly reduce its warming and replenishing effect.

Don't drink tea right after eating lamb. Because mutton is rich in protein, and there is a substance called tannic acid in tea, if you drink tea immediately after eating mutton, tannic acid protein will be produced, which will lead to constipation.

When eating lamb, don't be jealous at the same time. Although many people like to use vinegar as a good condiment, it is indeed refreshing to eat, but there are also unreasonable points. Because mutton is hot, it can nourish qi and replenish deficiency, but vinegar contains a variety of organic acids such as protein, vitamins and sugars, and is warm, so it is generally suitable for matching with cold food, but not with hot mutton.

Mutton should not be eaten with watermelon, tea, bamboo shoots and other foods. Moreover, mutton is hot, and the warming and tonic effect is very strong, so it is not suitable for summer consumption, and it is easy to cause symptoms such as fire. It is best to eat it in autumn and winter, and it is not advisable to eat too much at once.

When we eat mutton, we must not be jealous, do not drink tea, do not eat soy milk, do not eat pumpkin, watermelon, pear, because it will easily cause indigestion and will cause diarrhea.

First of all, don't eat too much at once, and don't choose the bottom of the pot with butter, and then don't eat too much garlic, and don't eat too fast when eating, be sure to let it cold before eating, and don't drink too many carbonated drinks.

The taboo is that the mutton should not be cooked for too long, otherwise it will be old, and it will generally be cooked after a minute, and it cannot be eaten with sour food, otherwise it will have diarrhea.

When eating mutton shabu, you need to pay attention to the following points: 1. Shabu mutton uses less warm and hot seasonings, you can choose sesame sauce and seafood seasoning 2, mutton slices must be fresh, and shabu must be cooked thoroughly 3. Don't drink the soup of shabu mutton, which contains very high purines 4. It is best to drink chrysanthemum tea if you are thirsty after shabu shabu, and chrysanthemums also have the effect of dispelling fire 5.

Many people must have eaten mutton shabu, and especially in winter, many people will choose to eat mutton food, because mutton has the effect of promoting blood circulation and warming the body. After eating mutton in winter, you will feel very warm all over your body, so it plays a very important role in warding off cold. There are many ways to eat mutton, the most important thing is to see what kind of way you like, and eating mutton shabu is a bit similar to eating hot pot.

However, there are also some dietary taboos when eating shabu mutton, and if you don't pay attention, it will have a certain impact on your health. <>

What can't lamb be eaten with? First of all, mutton cannot be eaten with vinegar, and if it is mixed together, the effect of mutton will be greatly reduced. The second is that it cannot be eaten with watermelon, watermelon is a relatively cold food, and mutton plays a role in driving away cold, and the two will cause stomach dysfunction if they clash with each other.

In addition, it cannot be eaten with pumpkin, which is very easy to cause fire. Finally, you should not drink tea and water together, if you mix it together, it is easy to cause constipation. <>

What is the best thing to eat lamb with? Lamb can be eaten with radish, as well as ginger with skin, tofu, cool vegetables, cinnamon, kom, fennel and seasonings, and traditional Chinese medicine. If these foods are mixed with mutton, they can play a role in digestion, removing wind, dissipating fire, detoxifying, and cooling.

At the same time, eating together can also play a role in some diseases, such as cold, cold cough, body weakness, backache and leg weakness, frequent urination and other symptoms. Therefore, when you eat shabu mutton, you can eat more of these foods. <>

Precautions when eating muttonIf you have a fever, toothache or oral problems, try to eat less mutton. For example, some people with high blood pressure, liver disease or acute gastroenteritis, and some other infectious diseases, should not eat mutton. The soup is not to be drunk when shabu-shabu is boiled at high temperatures, and some of the nutrients in it have already been destroyed.

It is even said that some substances harmful to the body will be formed, so you must not drink the soup base of shabu mutton.

When eating shabu mutton, you must pay attention, do not drink soup, and do not eat uncooked meat, do not eat particularly hot meat, and when eating shabu mutton, do not fill the pot with ingredients, to ensure that there is enough space in the pot, and do not drink a lot of liquor when eating shabu mutton.

Patients with hepatitis, do not eat mutton. Because mutton is sweet and warm, eating too much will promote the development of some lesions, which will make the condition more serious. In addition, eating too much mutton and consuming a lot of protein and fat, because the liver is diseased, it is impossible to effectively complete the metabolism of oxidation, decomposition, absorption and other functions, thus increasing the burden on the liver and inducing diseases.

You should not drink tea immediately after eating mutton, because the ingredients in the tea will react with mutton and induce constipation.

When eating mutton shabu, you can't eat watermelon at the same time, because this may cause diarrhea, watermelon is also a relatively cold food, and you can't eat a lot of mutton shabu, because mutton is more nourishing, and eating too much may cause the phenomenon of fire.

When eating shabu mutton, you must wait for the meat to be cooked before eating, because raw meat contains a lot of bacteria, and if people eat it at this time, it will affect the body's stomach and intestines very badly. When eating shabu mutton, you should not eat too hot, because it will burn your tongue, as if it will make the intestines particularly bad and cause great trauma to the body.

When eating mutton shabu, you need to pay attention to the following points: 1. Shabu mutton uses less warm and hot seasonings, you can choose sesame sauce and seafood seasoning 2, mutton slices must be fresh, and shabu must be cooked thoroughly 3. Don't drink the soup of shabu mutton, which contains very high purines 4. It is best to drink chrysanthemum tea if you are thirsty after shabu shabu, and chrysanthemums also have the effect of dispelling fire 5.

Mutton is a kind of meat commonly eaten in the family, except for a fishy smell, it is still quite delicious. Because of its characteristics: sweet and hot, some people must not eat mutton. Who should never eat lamb?

Mutton is a kind of meat commonly eaten in the family, except for a fishy smell, it is still quite delicious. Because of its characteristics: sweet and hot, some people must not eat mutton. Who should never eat lamb?

1. Patients with yin deficiency and fire such as sore throat, coughing and spitting yellow phlegm, and five heart irritability and heat should not take mutton, which will cause yin deficiency and fire to be more vigorous.

2. People with hemorrhoids and constipation. The characteristic of mutton is heat, so taking mutton will aggravate intestinal irritation, aggravate constipation and hemorrhoids.

3. Patients with high blood pressure and hyperlipidemia should not take mutton.

The above 3 are common taboo groups of mutton, and the fourth taboo group, perhaps some people don't know, that is:

4. ** patients. Like psoriasis patients, they must not take mutton, although the specific reason is not clear, but there are many ** patients as long as they eat mutton, beef will have a large area.

Since mutton has a lot to look out for, it is best to take mutton in winter, and it is not suitable to take mutton in summer and autumn. And when taking mutton, it is best to cook it and eat less barbecue. Eating more vegetables, fruits and greens can ease the sweet and hot characteristics of mutton.

Regarding the analysis of other respondents from the perspective of TCM food, I will not comment here. I'm just looking at it from the perspective of modern nutrition.

Lamb is good for iron and high-quality protein**, and for most people, it is a relatively high-quality animal food. If you have to define what people can't eat, it's people who are allergic to mutton, but there are very few such people. Other than that, there are basically none.

Meat purines are high, and mutton is no exception, and patients with acute gout can eat less. In addition, for people who need to strictly control their weight and fat, try to eat less fatty parts, such as fatty sheep rolls.

To sum up, considering that the fat and cholesterol content in mutton is high, and the fat is mainly composed of saturated fatty acids, too much consumption can easily cause obesity and hyperlipidemia and other diseases, so it is recommended not to eat too much. In particular, people with obesity, cardiovascular disease or the elderly should eat as little as possible, and people with mutton allergies are not recommended to eat. In addition, as a food, there is nothing that you should never eat as long as you are not allergic.

Just keep the amount under control.