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Kidney stones should eat more vegetables and fruits, and moderate intake of low-fat dairy products and animal protein.
1. Eat more vegetables, such as cabbage, water spinach, etc., vegetables are rich in betaine, which is conducive to reducing urine value, and has great benefits for preventing phosphate stones and urate stones.
2. Fruits can be eaten, such as apples and oranges, etc., fruits contain more water, which is conducive to increasing urine and promoting the discharge of stones, and fruits contain a large amount of vitamins, which can increase the patient's resistance and is conducive to recovery.
3. Proper intake of low-fat dairy products, such as low-fat milk, can effectively prevent the occurrence of cancer.
4. A small amount of animal protein, such as fish and milk, can keep patients with kidney stones a certain amount of energy.
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Kidney stones are generally caused by too much oxalate and the formation of calcium oxalate, so pay attention to daily drinking as much as possible to eat foods containing low oxalate, usually drink more water and excrete more, accelerate the excretion of stones, you can also take stone soup**, usually pay attention to eating less beans, spinach, tea, oranges, cabbage, animal offal and high-protein, high-sugar foods, etc.
You can take drugs such as stone removal granules orally, you can also use desmodium to soak in water to drink, usually drink a lot of water, urinate a lot, etc., and there is pain after taking the medicine, considering that the stone may go down.
It is best to go to the hospital to check the urological ultrasound to determine the size and location of the stone, and it is better to see the doctor's advice.
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Patients with kidney stones should eat a light diet, supplement multivitamins, eat more vegetables, melons and fruits, drink more water, and keep at least 2000ml of water intake every day. After drinking water, you can exercise moderately, such as skipping rope, gymnastics, etc., avoid drinking too much strong tea, coffee and other beverages, and eat less sodium salt, canned food and processed food. Limit the intake of calcium, no more than 500mg per day, foods high in calcium such as milk, beans, shrimp, etc., should be appropriately limited or eaten as little as possible.
Avoid foods containing purines, such as animal offal, seafood, legumes, etc. Patients with kidney stones can also take stone removal granules to help small stones pass out of the body.
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Patients with kidney stones should eat more fruits, such as apples, watermelons, oranges, bananas, grapefruits, oranges, etc. Among the causes of kidney stone formation, diet is a very important reason, that is, eating too much certain foods is easy to form some kind of stones.
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Drink plenty of water and urinate more. Eat more vegetables and fruits, moderate intake of low-fat dairy products and a small amount of animal protein, and eat less milk and other calcium-rich diets. Eat less spinach, potatoes, beans, strong tea, etc.
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The kidney stone diet is mainly low salt and low fat, eat more fresh fruits and vegetables, such as black fungus, corn, broccoli, green vegetables, celery, cucumber and other foods, and do not eat foods that are too high in calcium and oxalic acid. Patients with kidney stones must drink plenty of water to help the stone pass out.
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Kidney stones are a common urinary system disease, patients with oxalic acid stones should avoid eating foods containing oxalic acid, such as spinach tofu, asparagus, strong tea, etc., patients with uric acid stones should avoid intake of foods high in purines, such as seafood, offal, beef and mutton, and patients with calcium-containing stones should control their calcium intake. In daily life, pay attention to a balanced and light diet, strengthen exercise, increase water intake, and improve physical fitness. For smaller stones, you can usually drink Defu Shiqi tea, which belongs to the Chinese herbal tea therapy to promote stone expulsion, so that the stones can be expelled from the body on their own, and larger stones sometimes require surgical treatment.
What is a good diet for kidney stone patients?
Let's introduce a few foods that can help with stone disease.
1. Water chestnut juice with water spinach.
300 grams of water spinach, 200 grams of water chestnuts. Wash and chop the water spinach; Wash the water chestnuts and break them; The two substances are mashed together and the juice is mixed with honey to take an appropriate amount. 1 time daily.
2. Mustard greens and cucumber soup.
500 grams of mustard greens, 200 grams of cucumbers. Cut the mustard greens into sections, slice and wash the cucumbers, fry them in water, and take them in 2 seasoning doses, 1 dose per day.
3. Watermelon lotus root juice.
300 grams of watermelon, 200 grams of fresh lotus root. Squeeze the juice together, add an appropriate amount of honey and take it 2 times a day.
4. Mussel winter melon soup.
50 grams of mussels, 250 grams of winter melon, and take it with decoction.
5. Haijin sand tea.
15 grams of sea gold sand, 2 grams of green tea, brew half a cup with freshly boiled water, cover for 5 minutes and drink. Drink a glass on an empty stomach every morning and drink it at any time thereafter.
6. Stone reed tea.
60 grams of reed, 60 grams of psyllium, 30 grams of gardenia, 15 grams of licorice. Mash the medicine together, one dose a day, and decoction in water instead of tea. It can be ** kidney stones, urinary tract stones, pyelonephritis, and those with short and red urine are preferred.
7. Increase the intake of whole grains and fiber.
Fiber in food can reduce the formation of urinary calcium, such as wheat bran bread and rice bran in wheat bran food, which is also effective for ** hypercalciuria stones. Rice bran can reduce urinary calcium excretion and reduce the occurrence of urinary tract stones, but avoid high intake of oxalic acid-rich cellulose foods such as wheat bran.
8. Eat more black fungus.
Black fungus is a delicious home-cooked dish, and it can also promote the secretion of various glands in the digestive tract and urinary tract to lubricate the pipes, so that the stones can be discharged smoothly. Black fungus also contains a variety of minerals, and can also produce a strong chemical reaction to various stones, making them peel, differentiate and erode, so that small stones continue to desquamation and shrink, and finally excrete with urine.
9. Eat more watermelon.
Watermelon is a natural diuretic. Watermelon should be eaten often, and it should be eaten separately and not in combination with other foods. However, watermelon has a high sugar content, and patients with kidney stones with diabetes should control the amount of watermelon consumed at one time.
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Appropriate diet] 1.Patients with this disease should have a light, low-protein, low-fat diet. 2.
The diet should be varied, rich in nutrients and vitamins, such as fresh vegetables, cucumbers, beans, mung bean sprouts; Fresh fruits such as apples, pears, watermelons, grapes, oranges, mandarins, etc. 3.Develop the habit of drinking more water, generally 1500-2000 ml of water per day, and you can also drink fruit juice, weak tea and other beverages, such as chrysanthemum crystal, Maogen bamboo cane crystal, Xia Sangju, etc.
4.Edible sand cucumber Huaishan carp porridge: 250 grams of carp, 30 grams of Huaishan, 30 grams of northern sand cucumber, 50 grams of white rice.
Porridge is often cooked, seasoned food.
1) Control calcium intake, e.g. do not drink thick bone broth and milk frequently.
2) Do not eat oxalate-rich foods such as beans, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberries and tea.
3) Pay attention to protein intake and don't eat too fatty foods.
4) Eat less salt.
5) Animal liver should not be consumed in large quantities.
6) Don't take too much vitamin C
7) You can drink Yu Shi Qi tea, and long-term drinking can internally regulate dissolved acid and unclog the urethra.
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If you have kidney stone disease, you should pay attention to your daily eating habits, drink more water, and eat more vegetables and fruits. Do not eat foods containing gypsum such as tofu, and do not drink alcohol. It is recommended to go to the urology department of a regular hospital for treatment, if the stone is small, you can use the stone decoction and drink more water under the guidance of the doctor**, if the kidney stone is large, you can use extracorporeal ultrasound lithotripsy or surgery**.
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Hello, stones can also be divided into many types, the specific nature is not the same, there can be calcium stones, uric acid stones, magnesium ammonium phosphate stones, cystine stones, etc., the more common is calcium stones.
Guidance: It is better to be able to clarify the specific type, but it is necessary to drink more water and exercise appropriately, especially jumping. If you have calcium stones, you should avoid a high-calcium diet, uric acid stones should alkalize urine, reduce animal offal, fish, meat, coffee, etc., magnesium ammonium phosphate stones should acidify urine, take vitamin C, and cystine stones should alkalize urine. To drain stones, you can generally use Defu's Radix Radix Tea.
For stone patients, diet is very important: legumes, offal, yeast and germ foods can increase the amount of calcium and uric acid in the urine; Foods that are too salty can reduce urine output; Certain medications and foods can affect kidney function; Animal offal (containing a large amount of purines) can produce a large amount of uric acid after metabolism; High protein foods such as soybeans have too high protein content, which can also increase uric acid in the urine after metabolism; Spinach and other foods can also increase uric acid in the urine after eating; Drugs that can be used as medicinal teas, such as Mutong, should not be used for a long time to prevent kidney function from being damaged. The above categories of food should not be used at the time or for a long time.
Sorghum, floating wheat for wheat shriveled and frivolous seeds, black beans, sword beans, red beans, mung beans, rice and wheat bran and other foods are foods that have certain benefits for kidney stones, of course, the most important thing for kidney stones is to develop good living habits, urinate regularly, can not hold urine, drink more water.
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Beans, spinach, spicy, try not to eat these, these are easy to produce stones, others should be eaten, kidney stones don't take medicine, you have this, if it is on the kidneys, you must drink more water, more activity, skipping rope is the easiest to make stones broken, if you don't exercise, leave it to the bladder, then it is easy to block the urethra, causing hydronephrosis, at that time the pain can't stand it, at that time you can only go to the hospital to do laser lithotripsy, in cooperation with drugs, so as long as you usually exercise more, it will not be a big problem if it is broken, There is also a lot of yellow stone material in the water quality of your home boiling water in the teapot, so you can boil pure water to drink
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The best thing is to drink water and exercise more. Especially drink water before bed. Eat more fungus.
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