People with healthy lungs usually have what signals the body has

Usually at this time, the body will often cough, but also on fire, the chest is particularly painful, and the breathing is not smooth.

1.No coughing, 2Doesn't spit often, 3Breathing is normal and not short, 4Won't pant heavily, 5Holding your breath for a long time is a sign that only people with healthy lungs will appear.

Easy breathing, good lung capacity, rosy lips and basically no cough are all signs of lung health. If you have a good lung capacity, your lungs will be healthier.

In fact, in daily life, if there is a problem with everyone's body. Then the body will also have some performance, so conversely, if some people's lungs are relatively healthy, then they will also have some physical performance. Therefore, people with healthy lungs generally breathe more smoothly and have a relatively large lung capacity.

The lungs are where everyone breathes, so if the lungs are better, the breathing is relatively smooth. There are many people who do not breathe very smoothly because of some lung diseases, so at this time, they need to go to the hospital for a careful examination. If you breathe smoothly and you won't lose your breath after work, it means that your lungs are in good health.

In fact, when many people have some problems in their lungs, their lung capacity is not up to standard. Because if there is a problem in the lungs, it will directly affect everyone's breathing. Therefore, if you have healthy lungs, your lung capacity is relatively large, and your breathing is relatively smooth.

After a lot of exercise, there will be many people who have difficulty breathing and can't catch their breath. This kind of person, in general, belongs to the relatively small lung capacity. It may be due to some lesions in the lungs, or your own lungs are not very healthy.

Then some people breathe relatively long after exercising, which means that their lung capacity is very large, and their lungs are also very healthy. <>

In fact, everyone knows that the lungs are connected to one's mouth and nose, because the nose and mouth are used to breathe. Therefore, if everyone will feel very difficult to breathe when there are no problems, then you need to go to the hospital for examination. If you have some situations where your lung capacity is relatively small, such as after exercise, you feel that it is more difficult to breathe.

In this case, it is unlikely that there will be some lesions, so you need to go to the hospital for a careful examination.

Healthy lungs should first of all be free from symptoms such as cough, phlegm, and chest pain. If there are these symptoms, it mostly indicates that there is a lung disease, and it is necessary to do blood routine, chest X-ray and other examinations in time to judge. If you don't have these respiratory symptoms, you can try to do a lung function self-test, and after deep inhalation, if you hold your breath for more than 30 seconds and there is no discomfort, it indicates that your lung function is good.

In addition, you can also do a ladder test, if you can quickly climb a three-story building, there is no obvious wheezing, stuffiness, it also indicates that the lung function is ideal.

Their breathing is very smooth, their lung capacity is very standard, their lips are very ruddy, they don't cough often, and their mood is very stable.

The body usually has a ruddy complexion, there is no weakness in the limbs, and the immunity is very good. The body is great, eat more, and grow stronger.

Breathing is relatively smooth, sleep quality is quite good, lung capacity is up to normal standards, lips are rosy, and there is no cough at ordinary times.

Frequent smoking, staying up late at night, eating spicy food, and doing some excessive exercise will lead to lung problems, and not paying attention to your living environment will also lead to lung problems.

Smoking, drinking, staying up late, eating fried food, and drinking carbonated drinks can affect the health of your lungs.

Smoking, drug smoking, vaping, not wearing a mask when you can't go out in hazy weather, smoking second-hand smoke, etc. will affect the health of your lungs.

For example, smoking, exposure to second-hand smoke, often staying up late, being in a negative mood for a long time, and not exercising at all.

When a person's body has a severe cough with phlegm, and shortness of breath, when sleeping, he feels tightness in his chest, chest pain, and high fever in his body, he needs to regulate his lungs in time to avoid severe pneumonia.

These symptoms are poor breathing, coughing, chronic asthma, throat inflammation, and bronchial disease.

Persistent chest tightness, frequent coughing, and then special shoulder pain, loss of appetite, and weight loss.

Coughing, chest tightness and difficulty panting!