Can pig s trotters be stewed with corn, carrots, ginkgo nuts?

Pig's trotters can definitely be stewed with corn, carrots, ginkgo seeds, these ingredients have no conflict, and eating them together is good for the body.

Ginkgo seeds and fish should not be eaten together: such as mackerel, eel. Ginkgo seeds will have a chemical reaction with the ingredients in the carp and eel, and eating too much may cause people to have bloating, headache, dizziness and other uncomfortable symptoms.

You can't eat the two together, but you can wait for about two hours after each food has been digested before eating, and you will be fine.

Ginkgo seeds should not be eaten with pomegranates: it is best not to eat the two together, because some of their ingredients will have a conflicting effect, and if you eat ginkgo seeds and then eat pomegranates, it will reduce the edible value of the two.

Materials

Half a pig's trotter, 1 carrot, 1 corn, half a yam

2 grams of salt, appropriate amount of ginger, and a small amount of cooking wine.

Steps

1 ] Prepare the ingredients, half a pig's trotter soup is generally enough, you can chop it when you buy it, clean it up, and you can use it directly after you come back;

2 ] Pour an appropriate amount of water into the pot and bring to a boil, add the pig's trotters, add a little cooking wine and ginger slices, cook together for 2 minutes, skim off the floating powder;

3 ] Take out the pig's trotters and rinse them with water, and all the ingredients of the soup are also processed and cut into pieces of your favorite size; Spare;

4 ] After the pressure cooker is cleaned, pour all the ingredients into the pot together;

5 ] Add enough water at one time, cover the pot with a lid, boil over high heat, and cook for 10 minutes;

6 ] Turn to medium-low heat for about 15 minutes and the soup will be cooked; After opening the lid, add an appropriate amount of salt to taste;

7 ] Finish, serve in a bowl.

Tips:

Pig's trotters are generally boiled in advance and then rinsed, so that the soup is not greasy. You can add some chicken essence to taste according to your personal taste, the pig's trotters feel too light, you can take it out, and pour some sauce on it in the boil, it is also very delicious!

Pig's trotters, corn, carrots, and ginkgo nuts can be eaten together, and stewed and claypot are all good. Ginkgo seeds added to stewed pig's trotters have the effect of preventing cardiovascular diseases and protecting the liver. Among them, ginkgo seeds contain ginkgo phenol with antioxidant effects and can prevent the occurrence of cardiovascular diseases.

The white fruit acid contained in it has the effect of anti-inflammatory and sterilization. It has the effect of aspirating lung qi, suitable for cough and asthma caused by weak constitution, and can also be used for tuberculosis. Proper consumption can lower serum cholesterol, which can protect the liver and help the liver break down toxins.

Note: Ginkgo seeds are slightly poisonous and should not be consumed in excess. Peel the ginkgo nuts you bought, blanch them with boiling water, and remove the red coat on the outside.

Yes, it can be made into carrot corn pig's trotter soup and eaten, the specific method is as follows:

The ingredients that need to be prepared in advance include: 1 pig's trotter, 1 potato, 1 carrot, 1 corn, 5 red dates, 3 slices of ginger, and an appropriate amount of wolfberry.

1. Light soy sauce and salted pig's trotters.

2. Prepare red dates, goji berries, garlic and ginger.

3. Stir-fry pig's trotters.

4. Put it in a pot and add water, wolfberry, red dates, ginger and garlic.

5. Cut the carrots, potatoes and corn into cubes and set aside.

6. After the water is boiled, add the potatoes, carrots and corn.

7. Simmer for 20 minutes, add chopped green onion and mix well.

8. Mix well and put out, so that the carrot and corn pig's trotter soup is completed.

Summary. Pig's trotters can be stewed together. Pork trotter soup with corn and radish is a home-cooked dish that is highly nutritious.

Pig's trotters can be stewed together. Pork trotter soup with corn and radish is a home-cooked dish that is highly nutritious.

White radish is a kind of cool food, can go to the fire and irritability, and also promote digestion, improve appetite for lift-off, corn kernels just belong to coarse grains, rich in minerals and crude fiber and white radish stewed together, noisy with blind tonic effect line annihilation better.

Stewed together with pig's trotter soup can play the role of Qi mold to moisturize dryness, nourish blood, nourish beauty, and nourish, it is a better nutritious soup, rich in collagen, and the mountain group is especially amusing orange suitable for women to eat.

Summary. Hello, dear, it's a pleasure to serve you, it's okay to stew pig's trotters with white radish and corn kernels with skin. The flavors do not conflict. Rich in nutrients.

Hello, dear, it's a pleasure to serve you, it's okay to stew pig's trotters with white radish and corn kernels with skin. The flavors do not conflict. Rich in nutrients.

There is also the question of whether pregnant women can eat it.

Hello dear, it's a pleasure to serve you, preferably cooked with fresh sweet corn on the cob chopped into pieces. Pig laughing chain hooves boiled first, skimmed off the blood foam and then touched the jujube sun stewed for 25 minutes, then put the corn and then stew the rock drain for 5 minutes and then put the radish (cut into pieces or slices according to personal preference), the radish can be put in the pot salt, monosodium glutamate to taste, when the radish is translucent, it is good, put it in a pot and sprinkle green onions.

No problem. Okay thank you.

The collapse effect of pig's trotter corn and white radish soup is to strengthen bones, nourish qi and blood, and beautify. 1. Strengthen the bones and bones: Pig's trotter corn and radish soup is rich in minerals, such as calcium and iron, pig's trotter corn and radish soup is a good calcium dissolving cooking method, and moderate consumption of pig's trotter soup can supplement a large amount of calcium and iron in the body and help the body strengthen bones.

Xianghuai. Dear, hello, I'm happy to serve you, it's easy to put too much radish to eat... Nothing else.

In addition to the peanut stew, the pork knuckles can also be stewed with corn and carrots, and the soup has a very sweet taste. Corn and carrots absorb all the fat from the pig's feet, so the pig's feet don't taste so greasy. Let's take a look at the home-cooked practice of corn ruining carrots stewed in Zhengbi pig's feet soup.

Pork knuckle, corn, carrots, ginger, garlic, green onions, peanut oil, soy sauce, salt, aged vinegar.

01 Prepare all the ingredients: half of the pig's knuckle, 1 corn, 1 carrot.

The pig's feet have been cut with the help of the pork sellers.

02 Peel the carrots, cut into small circles and set aside.

03 Clean the corn and clean it, cut it into small pieces, and set aside.

04 Cut the ginger into small slices and set aside;

Bring a pot of water to a boil and add a few slices of ginger to cook together.

05 After the water boils, put in the cleaned pig's feet and blanch for about 3 minutes.

Blanched pig's feet in boiling water, wash them again to clean the taste of pig's trotters.

06 Put the corn, carrots, pork knuckles, and ginger slices into the pot together, add an appropriate amount of water, and stew in a high-pressure rice cooker for about 1 hour.

07 While the pork knuckles are stewed, prepare the sauce.

Cut the green onion into minced green onions, chop the garlic, put the minced garlic and minced green onions into a bowl together, add an appropriate amount of soy sauce, peanut oil, aged vinegar, stir well, add a little vinegar to the sauce, and it will be more appetizing to eat.

08 After an hour, the soup is also simmered, add an appropriate amount of salt to taste, and you can enjoy the sweet pork knuckle soup.

White radish can be stewed with pig's trotters, let's take a look at the specific methods and steps:

Ingredients: 1 pig's trotter, 300 grams of white radish, 10 grams of green onions, 10 grams of fresh ginger, about 10 wolfberries, 3 slices of angelica.

Seasoning: 1 teaspoon salt, 1 tablespoon cooking wine, 12 teaspoons pepper.

Production method: 1. Cut the pig's trotters into pieces, cut the white radish into pieces, cut the green onion into large slices with an oblique knife, and cut the fresh ginger into ginger slices.

2. Add water to the soup pot and bring to a boil, then put in the chopped pig's trotters and blanch the water, remove them and drain the water for later use.

3. Take a casserole, fill it with water and boil, put in the spare pig's trotters, add slices of green onion, ginger, wolfberry, angelica, cooking wine, and then cook over low heat until the pig's trotters are almost ripe, add the spare white radish, and then continue to cook over low heat.

4. Cook until the white radish and pig's trotters are soft and rotten, then add salt and pepper to taste, and it's done.

Nutritional value: Pig trotters contain more protein, fat and carbohydrates, and contain calcium, phosphorus, magnesium, iron and vitamins A, D, E, K and other beneficial components.

Pig's trotters and rinds contain a lot of collagen, which can be converted into gelatin during cooking. Effectively improve the physiological function of the body and the function of water storage.