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Let's introduce a few winter stomach fruits, you can refer to them: apples clear heat and remove annoyance, stomach and digestion, divorce, crispy meat, very sweet juice, can help digestion, moisten the lungs and clear the heart, and particularly delicious bananas, can moisten the intestines, constipation can eat some, oranges have the effect of moistening the lungs to nourish the stomach, but also listen to my friends and me, simply introduce to you, to be honest, the stomach and intestines are not good, you should pay attention to your diet, do not eat too raw and cold food.
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No, the human body has a very strong digestive system, when eating ice water buries the collapsed fruit into the stomach, it will pass through the mouth, wax liquid tremors esophagus and other organs, at this time the temperature of the fruit has long been the same as the human body, of course, it will not be defeated and the ice will hurt the stomach.
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Yes. If it is a cold fruit, it can hurt the stomach and intestines, and then it is also very likely to have diarrhea and abdominal pain, and there will be symptoms of diarrhea, which will lead to a decline in gastrointestinal function.
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It will not hurt the stomach, because the royal ride is a fruit is bad, Zhenchai can eat Ping Zhaoqing fruit, you can eat bananas, you can eat lychees, you can eat blueberries, the nutritional value of fruits is very high.
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No, such a statement is particularly incorrect, fruits can be eaten in winter, and it will not harm a person's spleen and stomach.
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If it is a cold fruit, it is likely to hurt the stomach, and then it is also very likely that Youchen will have diarrhea and abdominal pain, and the symptoms of diarrhea will appear, resulting in a decrease in the intestinal spirit and stomach resistance.
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In this relatively cold winter, the weather is dry, and female friends are especially afraid of cold. In addition, I will become very careful when eating, and many people want to eat in the summer, but I dare not eat again in the winter. Because most of the fruits are cold.
Eating cold fruits can make women's bodies and stomachs particularly uncomfortable. In fact, we all know that fruits contain a lot of nutrients, such as vitamins.
Grapefruit
Like the grapefruit that everyone often eats in the summer, we can eat it when it is cooked in the winter. Because the temperature is very dry in winter, people are especially prone to fire, and eating how much grapefruit can fire the body's liver. And it can also fill the nutrients that everyone's body needs, and the vitamins contained in grapefruit, especially the multi-empty hail, also have some minerals and organic matter.
Cooking grapefruit will cause some of the vitamins to leak out, but the minerals and dietary fiber in grapefruit will not damage it, and it can still fill in sufficient nutrients. The natural taste of pomelo cooking is also very good, after we ate the pomelo early, the remaining pomelo peel can be brewed into a cup of pure honey pomelo tea to drink. Because the trace elements contained in grapefruit peel have the actual effect of antioxidant properties, it can prevent cardiovascular diseases in everyone's body.
Apples
If you want to stay healthy, you can eat more apples. Apples contain sufficient vitamins, and some minerals are more than collophenolic acids and other ingredients. Naturally cooked apples are not easy to spoil the nutrients in them, and studies have shown that eating apples regularly can help you avoid the risk of cardiovascular disease and uremia.
It's okay to eat peaches naturally, but at night I suggested that everyone try not to eat peaches.
Pears
Naturally, how can cooked items not be separated? Pears belong to a cold ingredient. And the taste of pears is relatively unsmooth, and eating one directly raw every day will cause spleen and stomach deficiency and cold.
If you boil the pear, the taste will be completely different, and it also has a lot of multi-functional cough and phlegm and moisturizing the lungs.
Bananas
Bananas can also be boiled out and then eaten, naturally this is the first time I have heard, because bananas have a variety of dietary fiber, there are also a lot of minerals, the digestion and absorption of the human body has sufficient effect, sorting out bananas can be stool, if the banana is cooked and eaten, dietary fiber is not easy to flow out, people with spleen and stomach deficiency can also use it with peace of mind, containing good stool.
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I think people with a cold stomach should not eat fruits in winter, because burying the nucleus is not conducive to the patient's physical health, and it is not conducive to the patient's condition, so people with cold stomach must pay attention to this aspect of the problem.
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It is not suitable to eat fruits to disperse, and the temperature is very low when the debate is burned in winter, and if you have stomach cold and then eat fruits, you may have stomach colic.
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If you have a cold stomach, you should eat some warm fruits. Such as: citrus, kumquat, durian, star fruit, lychee silver segment, longan, pineapple, mulberry, dried jujube, dry ginger and other Jianfan reputation to grip the spleen and dampness.
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You can eat fruits in winter with a cold stomach, but you can't eat fruits with cold sex, you can choose some fruits with a warm nature.
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Fruits that cannot be eaten with a cold stomach: pears, mandarins, oranges, grapefruits, persimmons, plums, loquats, bananas, pineapples, monk fruits, watermelons, sugar cane, water chestnuts, kiwis, tomatoes, lemons, olives. Suggested consumption:
Oranges, peaches, apricots, pomegranates, figs, grapes, bayberry, marigold, black plum, apples. This kind of fruit has the ability to nourish the spleen and stomach, invigorate qi and invigorate, and stomach to stop vomiting, astringency and diarrhea.
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You can't eat bananas, persimmons, oranges, grapefruits, plums, and watermelons when you have a cold stomach, and these foods are cold foods, and people with cold stomachs should eat less.
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You can't eat watermelon, you can't eat mangoes, you can't eat some cold fruits, and you can't eat grapes or pears.
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For people's health, apples supplement vitamins, bananas smooth the intestines, and pear soup clears the lungs and reduces fire.
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Eat less cool fruits such as melon, watermelon, pear, banana, kiwifruit, persimmon, water chestnut, melon, and grapefruit.
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Tell what's wrong with your stomach. From the perspective of Western medicine, look at the type of gastritis you have, whether you have Helicobacter pylori or something.
From the perspective of Chinese medicine, distinguish whether your stomach disease is cold or hot. If you look at the tongue coating, you can see that light and white is cold, and yellow is hot. It's good to combine what you said upstairs to eat.
Yes, dear. ‘
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