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In daily life, the most common thing we eat is boiled corn, which is convenient and fast, and the corn juice is abundant, sweet and soft. But there are other ways to eat corn in addition to boiling it, and it is made at home, and the elderly and children like it, and it is estimated that it was snatched up before it was served.
The husk of the corn is browned, and the hot corn is very satisfying to hold in your hand. When you take a bite, the juice will really overflow, and the aroma of corn fills the mouth, so it's not too delicious!
To bake corn with cheese, first threak the corn, then rinse it and lay it flat on a baking sheet, add salt and black pepper to taste, and finally sprinkle the corn with full cheese, put it in the oven and bake it for 10 minutes before serving. The milky aroma of cheese and the sweetness of corn are mixed together without any sense of disobedience! It has a dessert feel.
The cheese wraps the corn and can be drawn to whet your appetite!
Corn stewed pig's trotters, this is a fairy combination, pig's trotters are rich in collagen, corn is rich in nutrients, the two together for beauty and beauty, is a very good tonic. The pig's trotters have the oily aroma of pork and the sweetness of corn, and the pork melts in your mouth and tastes refreshing.
Corn rib soup, corn can better stimulate the aroma of pork ribs, so that the fat is full of aroma, and corn also carries the meat aroma of pork ribs, so delicious that you can't stop!
Boiling corn is very homely, who doesn't know how to do it? It's so simple, there's not much to say. However, this thing can make boiled corn different, and after making it, its color will be more beautiful, and it can also be used as a snack.
Corn candy is a gummy candy that we often ate when we were children, sweet and glutinous taste is very good, the elderly and children like to eat gummy candy the most, and it also has the aroma of corn, which is really tempting!
Corn is really a treasure, it goes well with other ingredients, and the delicacy with the aroma of corn is loved by the elderly and children! Do you like corn-flavored food?
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In addition to corn can be boiled and eaten directly, it can also be used to stew pork ribs, the taste is very delicious, there is a fragrant meat flavor, and there is a fresh and sweet corn fragrance, or the corn kernels can be broken off to boil rice porridge, or it can be beaten into corn juice with milk.
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In addition to boiling corn directly, it can also be fried with peas and ham sausages. The corn is peeled into kernels, the peas are washed, and the ham sausage is diced. Put oil and pour the above ingredients directly into the high heat and stir-fry, then season.
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Ingredients that can be paired with corn include potatoes, pork, beef, chicken, cabbage, lettuce, tomatoes, and eggs. The corn is also delicious with these ingredients, so be sure to try it if you have the chance.
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Corn can be served with pork ribs to make a soup. The nutrition is light and delicious, and the soup in autumn and winter is very warm to the stomach.
Corn can also be stir-fried with peas and diced carrots, which has a light flavor and is good for the eyes.
Corn and shrimp are fried together and eaten very nutritious, shrimp is rich in phosphorus and calcium, and children can eat more to promote bone development, strengthen the body, and enhance resistance. Wait a minute.
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Corn in addition to boiling directly. Corn carrot juice, corn and carrots boiled together juice to drink. Corn Rib Soup, corn and ribs stewed together in pork rib corn soup, are very nutritious and delicious.
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Corn can also be paired with lettuce, it can also be paired with cheese, and these spices are very delicious and look very healthy.
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Corn can be stewed with pork ribs and carrots, and the soup with radish and corn added to the pork ribs will be particularly sweet, which is a delicacy in Guangdong.
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Now I'm going to talk about whether it's better to eat steamed or boiled, I personally think it's better to eat steamed, steamed corn can retain most of the nutrients, there is more nutrient loss when cooking, and there is no steamed sweetness when cooked, so I prefer steamed to eat. When steaming corn, if you use a large pot, steam eggplant, pumpkin, sweet potato, potato and egg sauce at the same time as steaming corn, which is a classic way to eat in the Northeast, saving time and effort. Boiled and eaten, you can take the corn husk and cook it together for about 8 minutes, leave a few leaves to wrap and cook when peeling, and add a spoonful of salt, so that the boiled corn will be very sweet.
So every time before boiling corn, wash the corn, don't throw away the corn silk and the part of the leaves closest to the corn, cook it together, and then drink the corn water, and don't waste it at all. Whether it is used in stewed soup or stir-fried with other vegetables, it is very delicious, in fact, there are many people, they will steam corn and sweet potatoes for breakfast, so is corn boiled or steamed to eat? Teach you to do this, the taste is not only delicious but also nutritious.
So seeing the subject's question, we can also think about whether steamed corn is more delicious or boiled corn is more delicious, so that we can know how to make corn more delicious and eat delicious corn. The second sister believes that we should choose different methods for different corn practices, so that according to the different tastes of corn, we can choose the methods that are suitable for us to make corn delicious and delicious.
In the past, I bought corn boiled and eaten, but when I found that when I boiled it, I would boil all the nutrients in the corn, so I tried to eat it steamed, and after comparison, I found that corn was really better steamed than boiled. The correct way to do this is to use the pot directly in cold water, and to keep two layers of corn husks, and a small amount of corn stalks, as the water temperature slowly rises, the steam slowly becomes hot, until the corn is slowly ripe. Wash the corn, boil the water in the steamer, put the corn in the steamer and steam for 20 minutes, turn off the heat and simmer for a few minutes after steaming, so that the skin of the corn will not be wrinkled after it is taken out.
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Corn can not only be boiled and eaten, but it can also be dried and chopped to eat. These are all great ways to eat, and thin noodles can be used in pancakes, noodles, and stews. The slag can be made into porridge, and some places are called glutinous rice.
Coarser leftovers can be steamed with dried corn rice. Inferior quality corn is used as feed for pigs, chickens, ducks, geese. Fried popcorn.
It can be used as medicine.
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Corn can also be roasted on the stove or fried with eggs and ham when fried rice. Or grind corn into cornmeal and make tortillas. Or it is used to make popcorn, which is also very fragrant.
You can also put the corn in the steamer when steaming the steamed buns and eat it steamed.
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Grilled and steamed. Roasted corn is simple to make and tastes great. Steamed corn won't have much moisture and tastes great.
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Corn Ribs Soup: Put the cleaned pork ribs into the pot, add ginger slices, add water, blanch the ribs, blanch the pork ribs, blanch them and rinse them in cold water, then transfer them to the soup pot, add corn cubes, carrot cubes, add Huaishan pieces, add ginger slices, add water that is not more than 2 times the ingredients, then boil over high heat, turn to low heat and boil for 40 minutes, add salt to taste before eating!
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As we all know, corn has high nutritional value and is one of the essential products for modern health preservation. It has a high prevention and treatment effect on cardiovascular and cerebrovascular diseases, and it is also one of the first foods of the computer family. Daily health tips, do you know what foods corn can't be eaten with?
Corn + snail: It is easy to be poisoned when eaten together, which can cause blood fever, dry cough in mild cases, and nosebleeds in severe cases.
Corn + Oysters: Hinders zinc absorption.
Corn is suitable for people.
1. It is especially suitable for people with spleen and stomach qi deficiency, lack of qi and blood, and malnutrition.
2. It is suitable for people with cardiovascular diseases such as arteriosclerosis, hypertension, hyperlipidemia, and coronary heart disease.
3. It is suitable for people with obesity and fatty liver.
4. It is suitable for cancer patients, middle-aged and elderly people, people with memory loss, habitual constipation, and chronic nephritis edema.
5. Tryptophan is lacking in corn protein, and single consumption of corn is prone to lysporia, so areas with corn as the staple food should eat more legumes.
The efficacy and function of cornmeal.
Corn is flat and sweet in taste; It is beneficial to the lungs and heart, spleen and appetizer, cancer prevention, cholesterol lowering, and brain strengthening.
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Corn can be very beneficial when cooked with certain ingredients.
Corn. 01 Millet porridge. Fresh corn and millet are cooked in a pot of hot porridge, which can help sleep and delay aging when eaten at night;
02 Serve with peas. It is good for clearing the mind and eyes, and it is good for the eyes.
03 Serve with cucumber. Cut the cucumber into cubes and mix it with the boiled corn kernels. It helps the patency of blood vessels, and regular consumption by women can eliminate big bellies, and it is beneficial to the uterus.
04 With fungus. It has the effect of lowering blood lipids, and can also have the benefits of purifying blood and preventing thrombosis.
05 Corn for soup. With chicken or pork ribs, corn contains a lot of amino acids, chicken pork ribs everyone knows, this dish has a high nutritional value, and it is very delicious.
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1. As a food crop, corn mainly contains protein, fat, carbohydrates, insoluble dietary fiber, minerals, vitamins and other essential nutrients for the human body, and there is generally nothing that cannot be eaten together.
Moreover, the saying that food is compatible has long been confirmed as a rumor, and if you pay too much attention to it, it will affect the diversity of food intake, so there is an uneven intake of nutrients, so corn can be eaten with any food.
2 According to the recommendations of the Dietary Guidelines for Chinese Residents, the human body should consume cereals, potatoes, vegetables and fruits, livestock, poultry, fish, eggs, milk, soybeans and nuts and other foods every day to meet the nutritional health status and basic needs of the human body.
Corn belongs to cereal and potato food, which is a staple food, so corn should be eaten with vegetables and fruits, such as cabbage, lettuce, apples, bananas, livestock, poultry, fish, eggs and milk, such as pork, beef, fish, eggs, duck eggs, milk and other foods.
3 There are benefits. Corn is recorded in the ancient medical book "Compendium of Materia Medica": the taste is sweet and non-toxic, and it can adjust the appetizer. In other words, corn is good for gastrointestinal health after eating.
However, corn is a coarse grain, which is not easy to digest after eating, if the stomach is not good, or if you eat too much, it will increase the digestive burden of the stomach, causing acid reflux, nausea, bloating, abdominal pain and other indigestion, so corn needs to be eaten appropriately in combination with its own situation.
4 Subject to availability.
Eating too much corn stomach discomfort, usually caused by indigestion, generally through walking, clockwise massage, etc., can make the discomfort symptoms be relieved, if more serious, can also be relieved by taking drugs that promote gastric motility.
However, it should be noted that if the symptoms are still not relieved after taking measures, or if there is a severe reaction such as severe pain in the stomach, then you should seek medical attention in time and carry out it under the guidance of a professional doctor**.
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1. First of all, corn can be used to cook millet porridge, fresh corn with millet to make a pot of hot porridge, eat it at night to help sleep, and delay aging.
2. Secondly, corn can be eaten with peas, and if it is often eaten together, it will help clear the heart and eyes, and it is good for vision protection.
3. You can also eat with cucumbers, cut cucumbers into cubes in summer, and mix them with boiled corn kernels, which is appetizing and cool, and can also help the smooth flow of blood vessels.
4. In addition to matching with cucumber, fungus can also be added to lower blood lipids, which has certain benefits for purifying blood and preventing thrombosis.
5. In addition, because corn contains a lot of amino acids, it can be made into corn green bean chicken diced and corn pork ribs soup with chicken or pork ribs, which is complementary and contains rich amino acid types, and helps to absorb, which is very nutritious.
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