Is it delicious to dry and how to make it

1. It can be eaten with white dry.

Known as "water ginseng", it is rich in dietary fiber.

Vitamins, plant proteins, carbohydrates.

Not only is it delicious and unique, but it is also rich in amino acids.

Amino acids are one of the essential substances for the human body, which can promote protein absorption, balance metabolic mechanisms, delay oxidative aging, regulate human body functions, contain less calories, and is one of the vegetables that can not only satisfy satiety but also be very suitable for **.

2. Dry preparation method of cocoon.

The practice of household coconut white drying is relatively simple, just cut the coconut white into a shape that is conducive to drying, and then after boiling water to fish it out, when the water is drier, spread the coconut white in a clean place, placed in a sunny place for a few days, pay attention to it every day, if there is a weather change, put it into the house in time to avoid the white water being exposed to the rain, and use a plastic bag or snakeskin bag after drying.

Put it away and put it in a dry and ventilated place to facilitate preservation.

3. Cook with dried white water.

After making or buying back, if you want to use it to make dishes, you may wish to take out an appropriate amount, and then soak it in cold water, it usually takes five or six hours, then boil it in boiling water for a short time, scoop it up and control the water and set aside, cut the pork belly into pieces and boil it in boiling water for later use, put oil in the pot and heat it, fry the pork belly until the oil changes color, cut the ginger slices and green onion segments, and then throw an star anise into it, stir-fry it into the flavor, and add a small amount of cooking wine.

Dark soy sauce, add boiling water to submerge the meat, turn to low heat and simmer for one hour, then add the white sauce, add sugar, a small amount of salt, seasoning, and simmer on high heat for 20 minutes.

It can be dried and eaten. After slicing or shredding the cocoon white, blanch it with boiling water to remove the oxalic acid in the cocoon white, scoop up the dry water and then dry it flatly.

Can you still eat it when it's dry? How to make dried coconut rice delicious? (1)

1. It can be eaten with white dry.

It is not only delicious and unique, but also rich in amino acids, amino acids are one of the essential substances for the human body, which can promote protein absorption, balance metabolic mechanisms, delay oxidative aging, regulate human body functions, contain less calories, is one of the vegetables that can satisfy satiety and is very suitable for **, and can be made into dried coconut white to increase the preservation time, so it can be eaten when it is dry.

Can you still eat it when it's dry? How to make dried coconut rice delicious? (2)

2. Dry preparation method of cocoon.

The practice of household dry cocoon is relatively simple, just cut the cocoon into a shape that is conducive to drying, and then after boiling water and fishing again, when the water is drier, spread the cocoon white in a clean place, place it in a sunny place for a few days, pay attention to it every day, if there is a weather change, put it into the home in time to avoid the white cocoon being exposed to the rain, and basically put it away with a plastic bag or snakeskin bag after drying, and put it in a dry and ventilated place, which is conducive to preservation.

Can you still eat it when it's dry? How to make dried coconut rice delicious? (3)

3. Cook with dried white water.

After making or buying back, if you want to use it to make dishes, you may wish to take out an appropriate amount, and then soak it in cold water, it usually takes five or six hours, then boil it for a short time, scoop it up and control the water and set aside, cut the pork belly into pieces and boil it in boiling water and wash it for later use, put oil in the pot and heat it until the pork belly changes color and oil, cut the ginger slices and green onion segments, and then throw a star anise into it, stir-fry into the flavor, add a small amount of cooking wine, dark soy sauce, add boiling water to submerge the meat, turn to low heat and stew for an hour after boiling, add sugar and a small amount of salt, Season, turn on high heat and simmer for 20 minutes.

Can you eat lettuce when you dry it? Lettuce can be eaten, lettuce is not too difficult, just cut the lettuce into slices or cut strips, blanch it with boiling water, remove the oxalic acid in the lettuce, drain the water and then dry it flat, if it is not dried lettuce made of water, if you eat the lettuce dried and boiled for a while in boiling water can also achieve the actual effect of removing oxalic acid, the case of dried lettuce is very similar to other dried vegetables, just soak it, boil it for a while and drain the water, and then cook the vegetables.

1. Dried lettuce can be eaten.

Lettuce is called "water ginseng" by others with a variety of dietary fiber, vitamins, soy protein, carbohydrate compounds, it is not only delicious and distinctive, but also with a variety of carbohydrates, carbohydrates are one of the essential substances in the body, can promote protein digestion and absorption, balance the metabolic system, slow down the decline of air oxidation, adjust body functions, contain less calories, is one of the vegetables that can consider satiety, Lettuce can be made into dried lettuce to improve the storage time, so lettuce can also be eaten.

2. How to make dried lettuce.

The practice of dried lettuce in the home pack is very simple, just cut the lettuce into a way that is conducive to drying, and then after the boiling water is fished again, the lettuce will be distributed in a clean area when the water is drained and drier, and placed in an area with the sun for a few days, pay attention to it every day, if there is a weather change, immediately put it into the house to prevent the lettuce from being drenched in the rain, and basically dry it to be put away with a packaging bag or snakeskin bag, and put it in a dry and naturally ventilated area, which is beneficial to storage.

3. Roasted lettuce shoots.

After the lettuce is dried or purchased home, if you want to use it for cooking, why not take it out properly, and then soak it in cold water, it generally takes five or six hours, then boil water for a while, take out and drain the water for later use, boil the pork belly slices and boil the water to clean and reserve, add some oil to the pot and boil the pork belly to fry the oil and fade, cut the ginger slices, green onion segments and put them in, and then throw an star anise in, after the pot is burst, add a small amount of rice wine, soy sauce, add boiling water to swallow the meat, turn to a simmer and stew for an hour after boiling, put in the lettuce, put sugar, a small amount of salt, seasoning, ** disaster simmer for 20 minutes.

Because it contains more nutrients, some enthusiasts eat it once a day when it comes to the market, and the practice of it is relatively simple, so it is popular with people.

I love it, but how to fry the white water to be delicious and simple? Be sure to blanch it with water before frying to remove the oxalic acid. When stir-frying the white meat, you can put lean meat together, so that it is delicious and nutritious. In addition to stir-frying meat, you can also make braised chicken thighs in oil, fried chicken thighs, etc.

How to fry the white is delicious.

Blanch before stir-frying. The taste of the white is crisp and tender, and the nutritional content is not ambiguous, which is rich in vitamins that have the effect of relieving hangover, and has the function of relieving hangover and drunkenness. The organic nitrogen of the tender cocoon white exists in the state of amino acids and can provide sulfur, which is delicious and has high nutritional value. However, the white water contains oxalic acid, so it is necessary to do a preliminary heat treatment before making, blanch it with water, or blanch it with boiling water before cooking.

How to fry the white is delicious. What are the practices of Brown White?

What are the practices of Brown White?

Braised in oil. Ingredients: white soy sauce, light soy sauce, dark soy sauce, sugar, salt, sesame oil.

Method 1: Remove the skin and wash the white skin, and cut the hob block.

2. Heat the wok and turn the oil to low heat, put in the white water and stir-fry, simmer for about 30 seconds on the cover, stir-fry and continue to simmer, repeat about 4-5 times to wrinkle the white skin.

3. Put an appropriate amount of salt, a small amount of light soy sauce, sugar, and a small amount of dark soy sauce and stir-fry evenly, cover and simmer for about 1 minute to color and taste, drizzle sesame oil and stir-fry on a plate.

Tips: Slightly salty and slightly sweet, tender and delicious, stir-fry in a small amount of oil, simmer thoroughly over low heat, retain the natural crisp, tender and sweet, it is not recommended to fry or boil.

The water content of the white water is very high, if it is left for too long, it will lose its umami, and it is best to buy it and eat it immediately. If you need to store it, you can wrap it in paper, wrap it in plastic wrap, and store it in the refrigerator.

How to fry the white is delicious. What are the practices of Brown White?

Stir-fried pork with white sauce. Ingredients: lean meat, white callus, red pepper, green onions, cooking wine, soy sauce, salt, water starch, monosodium glutamate.

Method 1: Cut the lean meat into shreds and marinate it in cooking wine, brine, starch, soy sauce, and prepare it. White, red pepper, shredded green onions.

2. Put the shredded lean meat into a hot pot for 6 percent and fry it out of the pot, leave the bottom oil in the pot, then fry it in the white sauce, add salt, add the fried shredded meat and red pepper shreds when it is soft, stir-fry evenly, add monosodium glutamate and shredded green onions, and it will be out of the pot.

Tip: Don't fry shredded meat in a pan with too high oil temperature, it will stick to the pan.

How to fry the white is delicious. What are the practices of Brown White?

Brown white chicken thighs. Ingredients: 300 grams of coconut white, 4 chicken thighs, oil, salt, cooking wine, sugar, five-spice powder, green onion and ginger, and an appropriate amount of chicken essence.

Method 1: Wash the chicken thighs, wash the white and cut into pieces.

2. Stir-fry chives and ginger and five-spice powder in hot oil, and fry the chicken thighs slightly.

3. Add soy sauce, sugar, cooking wine and water and simmer for about 40 minutes.

4. When the chicken thighs are ripe, put them in white and simmer for 3 minutes, add salt and chicken essence to taste.

How to fry the white is delicious. What are the practices of Brown White?

Shrimp with white bell peppers.

Ingredients: shrimp, callus white, bell pepper, starch, cooking wine, salt, monosodium glutamate, pepper.

Method 1, cut the white and bell pepper into cubes

2. Marinate the shrimp with starch, cooking wine, pepper and salt.

3. Sit in a pot and heat the oil, stir-fry the white and bell peppers until they are broken.

4. Pour in the shrimp and stir-fry together. 5

Braised in oil.

The plain white can also make people's appetite move!

1.Wash the white callus, peel it, cut it into pieces and roll it into pieces for later use.

2.Leave the bottom oil in the pan, more than usual for stir-frying, and add 1-2 star anise to stir-fry until fragrant.

3.Put in the white water, stir-fry over medium-low heat until the edge becomes slightly charred, and when there are wrinkles, put it out and set aside.

4.Leave the bottom oil in the pot, add the dried chili peppers and stir-fry over medium-low heat, then pour in the white and stir-fry.

5.Pour in light soy sauce and sugar and stir-fry evenly, add a little water and stir evenly. Don't have too much water, the main purpose is to make the seasonings better blend with each other and make the coconut white flavor.

6.After boiling, reduce the juice over high heat, and it can be removed from the pot.

Roasted pork. The white meat neutralizes the oiliness of the meat, and the fresh aroma of the meat is combined with the sweetness of the white meat.

It's so delicious! 1.Wash the white callus and cut into rolls until it is in pieces.

2.Wash the pork belly and cut it into pieces, then cook it with green onion and ginger slices, remove it and set aside.

3.Heat a little oil in a pan, and when the oil is hot, add the boiled pork belly and stir-fry to remove the excess fat. This point is very critical, stir-fry slowly over low heat, don't rush.

4.Put out the excess oil, then add the green onion, ginger slices, star anise and stir-fry, pour in cooking wine, dark soy sauce to color, and finally add hot water to cover the pork belly, bring to a boil over high heat and turn to medium-low heat to simmer.

5.After the meat is soft and rotten, add the white cubes, sugar, and salt to taste, and reduce the juice over high heat. When the juice reaches the level you want, it's ready to serve.

Stir-fry three shreds in white sauce.

Simple stir-fry, a must-have for home cooking.

1.Wash the white callus, peel it, and cut it into shreds for later use.

2.Shred the carrots, green peppers, and meat for later use. If you have a little red pepper, it's also very good.

3.Heat oil in a pan, add shredded meat and stir-fry to change color.

4.Stir-fry the white water until soft, then add the carrots and green pepper shreds and stir-fry.

5.Drizzle in salt, light soy sauce to season and color, add a little water, and continue to stir-fry.

6.When the water has evaporated, you can turn off the heat, and add the chicken essence to taste.

Diced edamame chicken.

Very light and healthy dishes, and they are all seasonal dishes in summer.

1.Peel the edamame, dice the red pepper, and dice the chicken breast, and set aside.

2.Peel the white callus, cut into cubes and set aside.

4.Blanch the edamame in water and drain for later use.

5.Heat the pan with cold oil, add the diced chicken and fry the discolored, remove and set aside.

6.Reheat the pot and stir-fry with five-spice powder until fragrant. Add edamame and white and stir-fry, basically cooked.

7.Drizzle in a pinch of salt and continue stir-frying. Put salt a little earlier because edamame is not easy to absorb the flavor.

8.Add diced chicken, red pepper, oyster sauce, a little light soy sauce, stir-fry for a while, and you're ready to cook.

How to make it delicious.

Pregnant women can eat cocoon, and there are many ways to make it. It is suitable for cooking methods such as stir-frying and roasting, or as an ingredient and filling.

Stir-fried pork slices with white sauce.

Ingredients: 150 grams of pork, 3 white calluses.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of starch, appropriate amount of shredded ginger, appropriate amount of light soy sauce, appropriate amount of chicken essence.

1. Cut the pork into thin slices, cut the white water in half and then slice it.

2. Add an appropriate amount of starch, salt and cooking wine to the cut meat slices, stir well and let stand for 30 minutes.

3. Remove from the oil pan, add the marinated meat slices, slide them off, change color and remove them.

4. Take another pot, pour an appropriate amount of oil, add shredded ginger and stir-fry until fragrant.

5. Pour in the white slices, stir-fry until soft, then add an appropriate amount of salt (about 1 minute).

6. Add the smooth meat slices and stir-fry for about 2 minutes.

7. Add an appropriate amount of light soy sauce, stir-fry evenly, add an appropriate amount of chicken essence, sprinkle in chopped green onions, remove from the pot, and serve hot.

Tips: All the amount of dishes is determined by your own preferences, the meat slices and the white sauce are fried separately, the time to slip the meat slices does not need to be long, the color can be fished out, the meat slices have been salted when marinating, so the light soy sauce in the back does not need to be put more, only need to be slightly colored, if you feel a little dry when stir-frying, you can add a little water.

Braised in oil. Ingredients: soy sauce, salt, sugar, green onion.

1. Peel off the outer skin, wash and cut into inch segments.

2. After the wok is heated, put the bottom oil to heat, and stir-fry for one or two minutes.

3. Add salt to taste, add a spoonful of sugar to taste, and dark soy sauce to taste.

4. After stir-frying evenly, add an appropriate amount of water. Bring to a boil over high heat, turn to medium heat and simmer until flavorful. The color is bright red, turn off the heat and remove from the pot, sprinkle with some chopped green onions.

How to make it delicious, stir-fry it or boil the soup.

Stir-fried coconut white with shredded meat is a home-cooked dish, in ordinary times, every household will cook, and the cooking method does not have so many processes, usually it does not take people a long time to cook this dish easily, but it should be noted that when cooking, the white is cut into shreds and then made, which is to make it easier for yourself to taste when stir-frying.