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Longan peach gum soup].
50 grams of peach gum, half a white fungus, 15 longan, 1 small handful of wolfberry, an appropriate amount of old rock sugar, and an appropriate amount of water.
1. Soak the peach gum in water overnight, pick out the impurities in it after the next day, and then tear it into small pieces by hand for later use.
2. Soak the white fungus half an hour in advance to grow bigger, tear it into small flowers and wash it several times, and soak the longan and wolfberry in water for 10 minutes.
3. Put the small peach gum and white fungus into the pressure cooker, and put the soaked longan and wolfberry into the pot.
4. Pour in an appropriate amount of water, then add a piece of old rock sugar, cover the pot and cook for 40 minutes.
Strawberry red date white fungus soup].
20 grams of candied strawberries, about 10 red dates, half a white fungus, 150 grams of rock sugar or granulated sugar, 1 small handful of wolfberry, appropriate amount of purified water.
1. The white fungus should be soaked 1 hour in advance, and the red dates should be pitted and cut into slices.
2. Tear the soaked white fungus into small pieces, wash and squeeze it dry 2-3 times, squeeze out the cleaned white fungus and put it into a clean pot.
3. Add all the rest of the ingredients and pour in an appropriate amount of purified water.
4. After boiling, turn to low heat and boil for 50 minutes.
Purple sweet potato white fungus syrup].
Half a white fungus, 1 purple potato, 120 grams of rock sugar, appropriate amount of water.
1. Soak the white fungus 1 hour in advance, tear it into small pieces and put it in the health pot.
2. Add water, close the lid to activate the health soup button, and cook for 40 minutes.
3. Cut the purple potato into small pieces, boil the white fungus for 40 minutes, then pour in the purple potato pieces and continue to cook for 10 minutes.
4. Pour in the rock sugar cubes and continue to cook for 10 minutes.
Red dates, peach gum, white fungus soup].
20 grams of peach gum, half of white fungus, 30 grams of red dates, appropriate amount of rock sugar, appropriate amount of water.
1. Soak the peach gum overnight in advance to grow bigger, soak the white fungus 1 hour in advance, tear it into small pieces and wash it three times, and cut the jujube into jujube slices.
2. Put the ingredients in the electric pressure cooker and add water to the position.
3. Close the lid, tighten the top safety valve, and start the soup button, which will take 30 minutes.
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1. Peach gum can be boiled with white fungus.
2. Ingredients: 3 white fungus, 40g peach gum, 50g red dates, 200g rock sugar.
3. Soak 40g of peach gum 10 hours in advance, and use tweezers or other tools to remove the impurities in the peach gum after soaking.
4. Soak the white fungus six hours in advance. After soaking the white fungus, remove the roots and cut them into small flowers.
5. Wash 50g of red dates, you can also put other or no others.
6. Pour the white fungus into the pot, pour in an appropriate amount of water, boil over high heat, and then leak a slit in the lid of the pot to prevent boiling and overflowing, and turn to low heat and simmer slowly after the soup is thick.
7. Add the jujubes after about an hour and a half.
8. Add rock sugar and peach gum for another hour and a half, boil on high heat for a while, turn down the heat, and then you can eat it after half an hour.
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Peach gum, lily, and white fungus can be stewed together, and the specific method is as follows:
Ingredients: peach gum, lily, white fungus, soaphorn rice, red dates, brown sugar.
1. Soak the peach gum in water overnight (about 12 hours) until it softens, and the volume can increase several times. Then carefully remove the black impurities on the surface of the soaked soft peach gum, wash it repeatedly with water, and break it into uniform pieces.
2. Soak the white fungus in water for 30-60 minutes until it grows, remove the roots of the soaked white fungus, tear it into small flowers and set aside.
3. Soak the saponaria rice in warm water for about 5 hours, then rinse and drain; Soak the lilies and red dates slightly, wash and set aside.
4. Put peach gum, white fungus, saponaria rice, lily and red dates into the pot, add an appropriate amount of water, boil over high heat and then change to low heat and cook for about an hour until viscous. Add brown sugar and let it melt.
5. It can be taken out of the pot and completed.
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Lily white fungus can, peach gum forget it.
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What effects have those benefits for the body.
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Peach gum, lily, and white fungus can be stewed together, and the specific method is as follows:
Prepare the materials. Peach gum: 25 grams, white fungus: 10 grams, soaphorn rice: 15 grams, lily: 10 grams, red dates: 50 grams.
1. 10 grams of white fungus, 300ml of water, soak until the white fungus grows 2. Break the white fungus into small pieces.
3. 25 grams of peach gum, 300ml of water, soak overnight.
4. 15 grams of soap rice horns, 300ml of warm water, soak for 5 hours 5, pour an appropriate amount of water into the pot, pour in white fungus, peach gum, soaphorn rice, 10 grams of lily, 50 grams of red dates, boil over high heat and turn to low heat and simmer for 1 hour.
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Can be stewed together.
Peach gum lily white fungus soup, a kind of soup, the main material is white fungus, lotus seeds and other common ingredients in life. The production method is simple and delicious. Here's how:
1.Lotus seed lily.
2.Tremella. 3.Soak all ingredients in cold water.
4.Rinse the soaked material.
5.Tremella removes the yellow hard part.
6.Tear the white fungus into small flowers.
7.Lotus seeds remove the heart.
8.The lily is washed and the black part is removed.
9.Place all ingredients into the inner pot of the electric pressure cooker.
10.Add water.
11.Add the caster sugar.
12.Select the soup button for the lid, and when the time is up, relieve the pressure and serve.
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Peach gum stew can be eaten with white fungus. Peach gum source.
and white fungus both belong to beauty, beauty, qi and replenishment
The best of blood, when.
zhi ran can be eaten together.
Peach gum and white fungus are stewed together to become a very nourishing soup, which has the effect of invigorating blood and qi, nourishing the heart and soothing the nerves, clearing the liver and eyes, and beautifying the skin, especially for female friends.
Tremella can improve the liver's detoxification ability and play a hepatoprotective role; Tremella fuciformis has a certain effect on chronic bronchitis and cor pulmonale in the elderly. Peach gum has the effects of clearing blood and lowering lipids, relieving stress and anti-wrinkle and skin rejuvenation, and has a good taste.
According to ancient records, the gum on the peach tree is the most common liquid, which can cure blood and stone shower. Acne sores are black, and the ointment will be used. It is rare to use peach gum to treat diseases in modern times, but it can be used for beauty and good things at a low price.
Peach gum is a tonic and a medicine, but it is not as good as medicine. Eating often can promote gastrointestinal peristalsis, reduce the accumulation of garbage in the stomach and intestines, and achieve the effect of moistening the intestines and laxative.
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Can be eaten, the main components of peach gum are galactose, rhamnose, -glucuronic acid, very nutritious, when eating, you need to put the peach gum into water and soak it overnight (more than 12 hours) until it softens, carefully and repeatedly clean, remove black impurities.
Peach gum is a light yellow transparent solid natural resin secreted from the bark of the peach tree, harvested in summer and autumn, and its composition is roughly the same as that of gum arabic.
The taste is sweet and bitter, flat and non-toxic. Peach gum, also known as peach oil, peach fat, peach gum, peach blossom tears, is not common in daily life, but it is an ingredient and traditional Chinese medicine with good health care.
Peach gum is mainly composed of galactose, rhamnose, -glucuronic acid, carbohydrates, fats and proteins, which has the effects of clearing heat and quenching thirst, relieving stress, nourishing beauty and anti-aging, and moistening the intestines.
Peach gum is a traditional Chinese medicine in ancient times, used for stone shower, blood shower, dysentery. Nowadays, peach gum is similar to bird's nest because it has the effect of maintaining the skin, and it is a good product for skin rejuvenation and health care.
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Peach gum to stew white fungus is edible.
Source. Peach gum has the effect of invigorating blood and qi, stabilizing blood sugar content, saponaria rice has the effect of nourishing the heart and soothing the nerves, clearing the liver and eyes, beautifying and nourishing the skin, and white fungus has the effect of nourishing yin and moisturizing dryness.
Stewed white fungus with peach gum soaphorn rice is a very nourishing soup, which has the effect of nourishing qi and blood, and is suitable for people who are deficient in qi and blood and need to replenish qi and blood.
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Peach gum and white fungus in peach gum stewed white fungus soup can be eaten, white fungus is quite rich in nutrients, in white fungus contains protein, fat and a variety of amino acids, minerals; Peach gum can be made salty or sweet, it has no taste, what kind of taste peach gum will be cooked into what kind of flavor of auxiliary dishes, the following is the practice of peach gum stewed white fungus:
1. Soak peach gum in water for more than 10 hours, you can soak it before going to work in the morning and come back from work in the evening.
2. Remove the root of the white fungus, tear it into small flowers, and soak it in water.
3. Peach gum soaking is very amazing, so a few pieces are enough for one person, and if you can, change the water every 5 hours.
4. Put the soaked peach gum under the faucet to rinse, pay attention to the water pressure is not too large, and gently rinse off the impurities of the natural peach gum. Then drain and set aside.
5. Prepare a few red dates, cut them, the red dates nourish qi and nourish blood, and eat them with peach gum, which is more nourishing.
6. Boil a pot of water, note that the pot is a small milk pot, not a large casserole for stewing duck soup.
7. After the water is boiled, put the cleaned peach gum in. Cook on high heat for 10 minutes, reduce heat to low and simmer for 20 minutes. Then add the white fungus and red dates, continue to boil for half an hour, the longer the boil, the more viscous the gum.
8. After boiling for an hour, the soft and glutinous sticky white fungus soup is ready.
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You can eat it, but the soup residue has no taste and is not delicious.
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