Can green food lower the sound of shame?

I think this thing still depends on yourself, this thing is good.

1.Eat more green foods.

Green is the representative color of environmental protection and health, whether it is green travel or green diet, it is respected by everyone. Common green ingredients in daily life include vegetables, cucumbers, avocados, green peppers, green tea, etc., which are very rich in vitamins and crude fiber. Eating green ingredients often can reduce the occurrence of heart disease and play a good role in protecting the heart; Green foods also have the function of helping digestion and making people's intestines healthier; The color of green food can reduce people's stress and make people feel more comfortable visually; Green foods can maintain the balance of energy in the body.

All in all, you should eat more green food, and you can't dislike it because of its taste.

2.Eat more red foods.

Red is the color of enthusiasm, vitality and spirit. Red food is rich in iron, which can make people have a better complexion and reduce the occurrence of human diseases. Iron is also considered to be an indispensable nutrient for women, and eating more iron-containing foods can make girls have a healthier and rudder complexion and improve their physique.

Common red foods in daily life include tomatoes, cherries, apples, grapes, black tea, brown sugar, etc.

3.Eat more black foods.

Black may not be an acceptable color. Black can make people feel depressed and frightened, but black food doesn't make you feel depressed like it looks like it looks like, and the effect it brings to you may surprise you. The common black foods we see in daily life are black sesame seeds, fungus, black rice, black beans, etc., which are rich in trace element vitamins, but they are a good hand for nourishing the kidneys and nourishing qi.

Black food can prevent aging, beautify and nourish the skin, it will make you more elastic, and it will also make your hair more shiny and not easy to gray. Beneath its dark exterior lies an astonishing amount of energy.

As the saying goes, do it yourself, have enough food and clothing, and today the "foodie" will become a "beautiful chef" and teach everyone to make the signature noodle of Ma's Noodle Restaurant - Zhenzi Noodles! This is a traditional noodle dish in Northwest China, and the Qishan area of Baoji is the most authentic. Either we don't learn, or we want to learn the most classic.

After learning it, you don't have to order takeout, you can show your hand!

But in fact, according to records, Jiang Ziya was born on the coast of the East China Sea or in the land of pasture, which is now Henan Province. When Jiang Ziya was born, his family was already in ruins, so Jiang Ziya engaged in many occupations in order to make a living. The most representative of these is his four "entrepreneurship" experiences.

For the first time, he made and sold his own fences; the second time, cattle and sheep were sold; the third time, selling noodles; Fourth, open a restaurant. Although Jiang Ziya's four business journeys ended in failure, especially selling noodles, so that the folk still circulate the saying "Jiang Ziya sells noodles - folded the book", we have to admit that he has made a great contribution to the innovation of noodles.

Zangzi noodles - a special noodle dish in northwest China, with Baoji's Qishan Zhenzi noodles being the most authentic. The main ingredients of the noodles are diced pork belly, carrots, egg skins, potatoes, garlic sprouts, fungus, tofu, Qishan balsamic vinegar, oil and spicy seeds, etc., its soul lies in the soup of Zangzi, red oil floating noodles, the soup is sour and spicy, tenacious and refreshing, a bite down, it's just ah!

Green onion noodles - delicious and not expensive. It is low cost and also has high nutritional value. The most important thing is that it is very easy to make, chopped green onions, eggs, noodles, seasonings, after cooking, mix it slightly, and you can start immediately, which is completely lazy gospel!

Fried Sauce Noodles - Different regions have different practices, the most representative is the "Old Beijing Fried Sauce Noodles". Generally, cucumbers, toons, bean sprouts, green beans, and soybeans are made into vegetable yards (mixed in noodles to eat dishes), and then diced meat, green onions, ginger, and soybean paste are made into fried sauce, and then the noodles are cooked and taken out. The sauce is fragrant, and it is perfect for a bowl in the hot summer!

Jiang Ziya's Zhenzi noodles were a delicacy in the Tang Dynasty"Long-lived noodles"based on the development of changes.

Zhenzi noodles were in the Tang Dynasty"Long-lived noodles"based on the development of changes.

The history of Zhenzi noodles is relatively long, and it is still a local delicacy, and it is a very famous food in Shanxi and Shaanxi.

Zhenzi noodles were in the Tang Dynasty"Long-lived noodles"based on the development of changes. "Yijueliao Miscellaneous Records" says:"Tang has a lot of soup cakes in his life, and the so-called 'long-lived noodles' in the world are also.

The Tang Dynasty poet Liu Yuxi has a poem:"Yu is a guest and eats soup cakes. "Foods such as noodles were called in the Tang Dynasty"Soup cakes"。

Zangzi noodles are a characteristic traditional noodle dish in Northwest China and a famous Xifu snack, with Baoji's Qishan Zangzi noodles being the most authentic.

Zangzi noodles have a long history, and this is still a local delicacyIt is a famous delicacy in Shanxi and Shaanxi, and it was also developed on the basis of the "longevity noodles" of the Tang Dynasty.

Zhou Wenwang's parents died when he was young, and his sister-in-law raised him. Once, in the middle of the expedition, it rained heavily and the cold was biting. After taking hundreds of medications, she never got better.

She was bedridden for days. After learning about this, my sister-in-law personally went to the cabinet and brought out a bowl of hot noodles for King Wen. King Wen was sweating profusely, his energy was radiant, and his condition improved.

Later, in honor of her sister-in-law, she was named "sister-in-law face". It's not hard to explain why you see the name "whistle face" on the menus of many restaurants in Shaanxi.

It is said that the meat of "Jiaolong" is delicious. People eat its flesh, which can drive away evil and prolong life. King Wen of Zhou ordered his subordinates to take the dragon back, cut it into small pieces of meat, make it into sand, put it in dozens of large pots, and mix it into soup.

In this way, more than 10,000 people tasted "dragon meat". Since then, the Zhou tribe has multiplied in Qishan for generations. The noodles made by King Wen of Zhou are known as the ancestors of Qishan Saozi noodles.

It is also possible that the Tang Dynasty changed longevity. Hayago noodles are actually developed and changed on the basis of longevity noodles. Tang Dynasty poet Liu Yuxi said:

I'm a guest. "I want to eat soup cakes", soup noodles are a kind of food in the Tang Dynasty, called "soup cakes", which means "longevity noodles". This was the best way to entertain guests in the Tang Dynasty.

According to legend, when Su Dongpo was a ** in Shaanxi Province, he was particularly fond of eating this kind of noodles and wrote a hymn: "I want to go to the customers who eat Tang cakes, but I am worried about writing a script by mistake." ”

There are many brands of noodlesWushu, Fengxiang, Meixian, etcThey have their own characteristics, but they are also the most famous and widely spread in Qishan. There are Qishan Saozi noodle shops all over the country. If you want authentic, it's best to go to the production area and Baoshan.

Originated in the Qishan area, and has been handed down since the beginning of the Western Zhou Dynasty, with a history of more than 3,000 years. Zhou people originally settled at the foot of Qishan, Qishan Jiaolong made waves and endangered crops and people, one day King Wen of Zhou led his people out hunting, met this Jiaolong, just when Jiaolong was in power, King Wen of Zhou gave an order, ten thousand arrows flew together, this dragon weighing several thousand catties fell from the air, King Wen ordered to chop the dragon into pieces of meat, make it into a dragon soup and put the boiled noodles in a bowl. King Wen himself scooped the soup, which is the origin of the noodles.

Zangzi noodles are the characteristics of Qishan in Baoji, Shaanxi, and have been very famous until now.

Since the beginning of the Western Zhou Dynasty, it has been passed down from the times to the present, and it has a history of more than 3,000 years.

"The Tang Dynasty has a lot of soup cakes in his life, and the so-called 'long-lived noodles' in the world have also developed on this basis.