Does eating cowpeas return milk, and why does eating beans return milk?

There are many things to pay attention to during female lactation and pregnancy, especially in the diet, some things have the effect of returning milk, and if the amount of milk is reduced, you can only pity the baby starving, cowpea is one of the more common vegetables in life, so will eating cowpea return milk?

Will eating cowpeas bring back milk.

Eating cowpeas will not return milk.

The main nutrients of cowpea are protein, unsaturated fatty acids, vitamin ABC, mineral phosphorus, selenium, and a large amount of dietary fiber, which does not contain the component of returning milk.

What's going on with eating cowpeas to get back milk.

Some people have different reactions to some foods due to their different physiques, and there may be a transient phenomenon of milk return; In addition, some lactating women do not pay attention to their diet, and eat cowpeas or other milk-returning foods at the same time, mistakenly thinking that cowpeas are milk-backing, which is purely wrongful cowpeas.

What to do if you eat cowpea back milk.

Eat milk food.

Many foods in life have the effect of returning milk, of course, there are also many foods that have the effect of milking, and when you find that you have returned to milk, you need to eat some foods that are milking as soon as possible, such as: soybean pig's trotter soup, crucian carp soup, chicken soup, papaya soup, milk, soy milk, millet porridge, etc.

What foods to eat during breastfeeding will bring back milk.

Most of the conventional foods in life do not have the effect of returning milk, therefore, lactating women do not need to be too picky about food, as long as they do not eat: leeks, malt, pepper, hawthorn, pregnancy, fennel, cereal, etc. generally will not return to milk, in addition, cold food should not be eaten more during lactation, which also has a certain impact on milk volume.

Hello red beans are not milky, this kind of red beans can be stewed pork belly, the taste will be particularly good.

Eating eggplant will not return milk, the more common milk food in daily life mainly includes malt, leeks, ginseng, pepper, monosodium glutamate and things containing estrogen, vitamin B6, American ginseng, pork liver and grapefruit, etc., but the individual physique is different, and the milk food may not have an impact on everyone.

Milk food: maltose, hawthorn leek, Sichuan pepper, seasoning, monosodium glutamate, beans, ginseng, mushrooms, eggplant, grapefruit, lotus root, fungus, chocolate, bamboo shoots, oatmeal, ham, fried malt, malt milk essence (generally raw malt) has the effect of weaning; At the same time, during lactation, it is best not to eat monosodium glutamate, and at the same time eat less onions, ginger, garlic, chili peppers, etc., and eat less fried, fried, and fatty foods.

Beans are green vegetables. Various elements can be added. I won't come back if I eat it.

Eating beans won't get you back to milk.

There are many ways to eat cowpeas in summer, whether they are fried or pickled, they are very popular. So, are cowpeas a hair product? Are cowpeas milk-back?

Are cowpeas a hair product?

Cowpea [performance] is sweet in taste and flat in nature. It can strengthen the spleen and appetize, diuretic and dehumidify. It's not warm, it's not hairy.

Are cowpeas milk-back?

Some people say that beans have the effect of returning milk, and there is indeed a point, as long as it is eaten in moderation, it can be eaten, and it should have little impact.

What are the foods that return to milk?

Malt, oatmeal, malt milk essence, barley tea, beer, tea, soy milk.

Hawthorn, orange, grapefruit, pomegranate, plum, raisin, persimmon, persimmon, watermelon.

Hens, crabs, pigeons, cuttlefish, ham, pork liver, chicken liver, snails, sea cucumbers.

White radish, carrot, lotus root, eggplant, toon, bamboo shoots, winter melon, vegetable melon, sweet potato, bitter gourd, corn.

Beans, cowpeas, leeks, celery, maran, greens, purslane, dandelion.

Ginseng, Codonopsis, red ginseng, shiitake mushrooms.

Sichuan pepper, star anise, fennel, garlic, cloves, mustard.

Glutinous rice, sesame seeds.

Vinegar, monosodium glutamate, pickled products, tempeh, brown sugar, soy sauce, cream.

Cold, sour, salty food, spicy raw and cold, ice food, fried food, high-fat food.

Chocolate and Huoxiang travel Zhengqi water.

Precautions for eating cowpeas.

Cowpeas are very nutritious, we can eat cowpeas to strengthen the body and improve resistance, but we should pay attention to when eating cowpeas with base beans, such as whether cowpeas can be eaten raw, what will happen if eaten raw, whether the amount of cowpeas should be controlled, etc

1. Cowpeas should not be eaten raw. Cowpea has hemolysin and toxin, these two substances are poisonous, cooked to destroy, raw eating will cause vomiting or diarrhea, even if the food is careful to use cold cowpeas, but also to cook the cowpea with water, drain the water, and let it cool to make a cold dish.

2. Pay attention to the amount of cowpeas to control. Although cowpeas are rich in nutrients, you should not eat too much when eating cowpeas, otherwise it is easy to cause abdominal distension and lead to indigestion.