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Instant noodles are a very convenient food, many people on the way to work, or busy work, sometimes will cook a bowl of instant noodles to satisfy hunger, but people feel that this instant noodles are not very nutritious, so they sometimes have some worries about their health, today teach everyone to put something in the cooking instant noodles, can make instant noodles more healthy.
1. The dough cake of instant noodles is generally dehydrated and preserved by frying at high temperature, so we can blanch the dough with boiling water before eating, and when the dough begins to soften, the moisture will be controlled and dried, and then cooked, so as to reduce the intake of fat.
2. When we cook instant noodles, it is best to put some vegetables in them when they are almost cooked, and then add 1-2 eggs, which are nutritionally balanced and rich with instant noodles.
3. Try not to use the seasoning package that comes with the instant noodles, you can use the thick soup you boil at home to cook the instant noodles, or only put half of the seasoning package, so that the nutritional value is higher!
4. When taking out the noodles from the package, we will find that the noodles are very cleverly connected, in fact, in order to make the noodles well shoulder to shoulder, some form of wax coating is needed, this layer of wax coating has a very toxic effect on our body, and it is recommended that you do not eat it too often. It is wise to have a 2-3 day break before we eat another pack of instant noodles. Because it takes about 3 days for our body to remove that layer of wax from our body.
Step 1: Prepare ingredients: instant noodles, eggs, vegetables, ham, oil. 2. Soak the greens well.
3. Fry eggs in a hot pan. 4. Fry the eggs and put an appropriate amount of water 5. Boil the vegetables and cook the ham slices together 6. The seasoning of instant noodles, the vegetable package and seasoning package are retained, and the oil package is discarded. 7. Put it in the material bag, don't use the oil bag, and turn off the heat when the vegetables are cooked.
8. Raise another pot, put an appropriate amount of water and boil the instant noodles to cook. 9. Boil for about 2 3 minutes, and do not use the soup for boiling noodles. 10. Scoop up the boiled instant noodles and put them into the cooked vegetable soup, and remove them from the pot.
Tips: 1. Discard the oil packet that comes with instant noodles. 2. Discard the soup used to cook instant noodles. It's a bit of a hassle, but it's worth trying to get healthy and delicious pasta!
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Cheese and instant noodles are also a perfect match, and the texture of simple instant noodles is richer, so that instant noodles can taste enough, and this is definitely not a dark dish.
2. Chili oil. Friends who love spicy food, when eating instant noodles, I always feel that the spicinessiness is not enough, at this time, add some chili oil to fly up, the taste is also very good, of course, you can also try the old godmother, it is also good.
3. Aged vinegar. Add aged vinegar when cooking instant noodles, and it will definitely give you an amazing taste enjoyment! Aged vinegar, basically **, no need to wash or cut, simple and convenient, a bottle in hand, delicious I have!
4. Milk. Cooking instant noodles in milk is so delicious that after eating the noodles, I add a big bowl of rice...Milk and water 1:1 If you are afraid that the milk will smell fishy, you can add kimchi, beat an egg to turn it into egg drop when the noodles are stirred, and beat a poached egg at the end, perfect!
5. Eggs + meat + vegetables + seasonings, seasoning at will.
Eggs are generally sweetened with soft-hearted eggs. The first bite of noodles is to be eaten with egg yolks. You can sprinkle a little soy sauce on the eggs.
Meat is added with luncheon meat, beef balls, ham, etc. Vegetables are basically Chinese cabbage or small rape. Seasoning refers to tomatoes, green onions, etc.
Other seasonings can be added with butter (very delicious), curry, etc.
Instant noodles to eat like this is enough to taste, some people will say, isn't it very troublesome to eat like this, eating instant noodles is to save time, in fact, eating is a kind of enjoyment, only eating can not be settled, even if you eat a bowl of instant noodles, you have to be enriched, these instant noodles standard ingredients introduced above are very simple, easy to do, one day the appetite is not good, come to a bowl of fragrant instant noodles, it is so delicious that it flies, eat also to be creative, life will be colorful, the above instant noodles skills hurry up to get!
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Add crab and bald butter, and it will directly transform into crab roe noodles. Pour some vinegar and it will be so fragrant that it drools!
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I must add eggs every time, if you like to eat thick you can mash the eggs a little, there are greens and greens, there are meat and meat, as long as it is what you love to eat, as long as it does not skewer, you will definitely be very satisfied.
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As long as it's something you like to eat, whatever you add is the most delicious.
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Crumble the cheese and add some of your favorites.
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It should be nice to add spicy strips.
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Add what you think is delicious, it's really delicious, and it's amazing to eat.
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Tomatoes and eggs are a perfect match.
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If you can call noodles human, then there is no one.
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The main reason is that in the process of cooking instant noodles, using high temperature may make the instant noodles more chewy, so that the cooking may be more delicious.
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The boiled instant noodles are more delicious, more firm, and have a texture.
In the process of instant noodles, because the water is not heated, the temperature will slowly decrease, and in the process of passing through the noodles, the water molecules will stay on the noodles, and the water molecules will soak the instant noodles soft when they emit heat, so the instant noodles soaked in this way have a lot of moisture, and they are not chewy to eat, and the taste is much worse than boiled.
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This is because when cooking instant noodles, the water temperature is constantly rising, and it can continue to maintain 100 degrees, so that the cooked instant noodles are more flavorful and have a very chewy texture. However, most of the instant noodles are brewed with hot water, and the water temperature does not reach 100, and the water temperature is constantly decreasing, so the taste will be greatly reduced.
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Because the water temperature will continue to rise, the water temperature will be kept at about 100 degrees, which can make the instant noodles boil, which can make them more flavorful. Instant noodles are easy to absorb when boiled in hot water, and they can also make instant noodles absorb a lot of water, so they are particularly delicious.
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Because the first group of the group took a long time, and the second group was heated by that kind of high temperature, so the cooking must be more delicious.
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Because the boiled instant noodles will have a stronger texture and a better taste, the fat of the instant noodles will be boiled out during the cooking process.
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This is for sure, because instant noodles are fried food, and when they enter the water, the soup will seep into the voids.
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Difference 1: Instant noodles are boiled with water first, and then after the water boils, then add seasonings and noodles, while instant noodles are seasoned first, and then hot or lukewarm water. Difference 2: It is easy to cook, and it is generally eaten slowly under the condition that the time is sufficient.
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Because other ingredients are usually added to the boiled instant noodles, and the taste of cooking will be better.
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When he rides a bicycle, he cooks food very deliciously, so it doesn't feel so hygienic when it comes out, but it tastes delicious and hygienic when it comes out of cooking.
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Boiled instant noodles taste better than soaked ones, why is that? I feel more like this situation, mainly because of the instant noodles that are cooked, he takes longer, so it tastes more delicious.
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I like to put a few slices of sliced ham, a braised egg, and a little chives, sesame oil and less salt. Don't put the contents of the seasoning packet. When cooking instant noodles, you will first boil a poached egg and then boil some small rape.
Otherwise, just eat instant noodles; It's too nutritious, and the body will not be able to bear it. In addition to the condiments in the package, green vegetables will be added, such as baby cabbage, tomatoes, and 2 eggs will be fried, so that the soup will have a sour taste when cooked, and occasionally ham, meatballs, fish balls, and so on.
Vegetables are indispensable (such as greens, tomatoes, lettuce, cucumbers, corn, etc. You can choose your favorite) Put the meat oil in the pot, put in the green onion, ginger and garlic hot pot base chili section bean paste and stir-fry until fragrant, add an appropriate amount of water, beat in an egg, small parsley or coriander, the condiment is salt, vinegar, thirteen spices, put in the dough cake and your favorite side dishes, and put a few drops of sesame oil when it comes out of the pot. Sour, spicy and fragrant.
In the cold winter, if you don't want to go out to forage for food, you can open a packet of instant noodles, put your favorite ingredients, add eggs, sausages, meatballs, and finally put a handful of green vegetables, boil, and a fragrant food is ready, and you will be happy when you think about it.
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Add an apricot, a bergamot, an orange, an abalone and place in a basin. "Apricot Buddha mandarin abalone pot".
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Add an egg or a ham sausage to it, and the happiness of eating instant noodles will be greatly increased, and this happiness cannot even be compared to eating meat.
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With eggs and lettuce, I think it will be more delicious and happy.
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Adding ham sausage to instant noodles makes me feel happy, and I think instant noodles and ham sausages are the best partners.
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I like to put a few pieces of sausage cut into slices, a tea egg, and a little shallot, sesame oil and less salt. I didn't put the contents of the seasoning packet. In the process of boiling instant noodles, you will first boil a poached egg and then boil some rape seeds.
Otherwise, just eat instant noodles; It's so worthless that the human body can't resist it. In addition to the seasoning in the package, we will put green vegetables, such as green vegetables and tomatoes, and continue to fry 2 raw eggs, so that the sauce will cook out a little sour, and sometimes it will set ham, pork balls, fish balls, etc.
Because I think that lying eggs is really a lifelong companion of instant noodles, I can cook some vegetables, put some sausages, and hot pot meatballs will also be very good. If you like cream cheese, it's also very good to put a slice on the inside, and if you can put shrimp and squid fillets on the seafood noodles, of course, you will make a luxury version of the seafood noodles. First prepare a pot, a frying spoon, a colander spoon, soybean oil, an egg, a pack of instant noodles, two small greens, sausages, corn (or your favorite side dishes) boiling water in advance; Most of the meat products are dominated by sausages, which can be taken in different places due to this convenience of carrying; If you can put pork rolls, lamb slices, fat beef rolls and other things at home, you can also put some hot pot things, it will be delicious.
In addition, it is delicious to be able to go out with a packet of pickles.
Vegetables and fruits are indispensable (such as greens, tomatoes, oily wheat vegetables, loofahs, buds, etc. can choose their favorites) put meat oil out of the pot, put in the onion and garlic hot pot material Chaotian pepper Duan Pixian bean paste to fry the fragrance, add an appropriate amount of water, beat in an egg, small parsley or fragrant, the seasoning is salt, vinegar, thirteen spices, put in the dough cake and your favorite side dishes, put in a small amount of sesame oil when starting the pot. Spicy and delicious.
In the cold winter, if you don't want to go out to find food, you can open a pack of instant noodles, put on your favorite food, add raw eggs, sausages, meatballs, and finally put a handful of green vegetables, boil, and a hot food is ready, and you will be happy when you think about it.
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When I cook instant noodles, I think adding ham and eggs to them makes me feel very happy.
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When I cook instant noodles, I usually add a poached egg to make it feel blissful.
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Add an egg, a ham sausage, a few lettuce or cabbage leaves, preferably spinach leaves, and the boiled instant noodles should taste very tasty, of course, if there are a few coriander stalks it should be better.
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I think adding eggs, pork bones, tomatoes, fish balls, fish tofu, these ingredients will make me feel happy.
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I think adding braised eggs and ham sausages, as well as fish tofu, fat beef rolls, and shrimp to it will make me feel happy, because such a bowl of noodles is particularly delicious.
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Adding vegetables and eggs, cheese, rice cakes, fish balls, quail eggs, and fish tofu makes me feel happy.
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I feel very happy when I boil instant noodles with eggs and ham sausages in them.
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I can introduce you to some ways to eat instant noodles that are generally considered delicious, or some creative instant noodle recipes.
Add eggs: Crack a raw egg in boiling water and stir well to make the instant noodles more nutritious and delicious.
Add green vegetables: You can add some green vegetables when cooking Huai Zhengshou instant noodles, such as spinach, empty lead cabbage, baby cabbage, etc., which can not only increase nutrition, but also make the instant noodles richer in taste.
Deep-frying instant noodles: After the instant noodles are cooked, they are fried or fried in oil to make the surface of the instant noodles crispy and richer.
However, it should be reminded that although instant noodles are convenient, they are not very healthy food, and over-reliance on instant noodles will have a negative impact on the body, so it is still necessary to pay attention to a balanced diet and eat more vegetables and fruits to ensure balanced nutrition.
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You should add some seasonings in the process of instant noodles, you should also pay attention to the ratio of ingredients, you should also pay attention to controlling the time and heat, and you should also add some of your favorite condiments. This makes it very tasty.
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You can choose a bowl of hot water, and then put the instant noodles in the bowl, you should choose 3 minutes to 5 minutes and it will taste as good as boiling noodles. You can choose water at around 70 degrees Celsius.
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You can add some vegetables to it, and be sure to pay attention to the temperature of the water when cooking, don't cook too soft, and the taste will become better.
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Don't make instant noodles too long or too short, you can add some greens or eggs and ham sausage to the instant noodles.
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