What do you eat for three meals a day when you lose fat, tell me about it?

Updated on healthy 2024-08-05
2 answers
  1. Anonymous users2024-02-15

    Two eggs for breakfast, a little rice at noon, a vegetarian dish and a corn in the evening, 40 minutes of aerobic exercise every day.

  2. Anonymous users2024-02-14

    **How can there be three meals?

    Related questions
    21 answers2024-08-05

    I'm 158 tall and weigh 84. I think if you want to be thin, you have to keep your mouth shutTry to eat some low-calorie, satiety foods for three meals a day. >>>More

    12 answers2024-08-05

    As ordinary people, we eat either rice or noodles three times a day, always with those dishes that we often eat, and many readers must be tired of eating them. Have you ever thought about how rich people eat three meals a day, is it a big fish and meat every day? Or shark fin bird's nest to eat? >>>More

    17 answers2024-08-05

    When I have a fever, I have three meals a day, and I think it's better to eat porridge. Because porridge is milder, it is also better for the stomach. And it is one of the most common foods to eat when you are sick. Because it is particularly easy to digest, it can replenish some of the nutrients lost by your body in time.

    5 answers2024-08-05

    Breakfast, rice porridge, steamed buns, light side dishes, breakfast that you can have in your area. Milk bread is not recommended Milk is not safe to drink, and bread is not nutritious. >>>More

    6 answers2024-08-05

    As ordinary people, we eat either rice or noodles three times a day, always with those dishes that we often eat, and many readers must be tired of eating them. Have you ever thought about how rich people eat three meals a day, is it a big fish and meat every day? Or shark fin bird's nest to eat? >>>More