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Ingredients: 100 grams of chestnuts, 15 grams of red dates, 500 grams of pork ribs. Salt, ginger, and chicken essence are appropriate.
Method: 1. Wash chestnuts and red dates, wash pork ribs, and chop pieces.
2. Peel and slice the ginger.
3. Put water in the pot and bring to a boil, put in the pork ribs to remove the blood stains, remove and wash.
4. Put the pork ribs and chestnuts, red dates, and ginger slices into the casserole.
5. Add an appropriate amount of water, turn to low heat and cook for 1 hour, add salt and chicken essence to taste.
Efficacy: Chestnut tonifies the kidney and strengthens the waist, strengthens the spleen and stops diarrhea, red dates invigorate the qi, nourish the blood and calm the nerves, the ribs are rich in calcium, this soup is suitable for the lack of qi and blood, malnutrition, patients with cardiovascular disease, and people with allergies.
Ingredients: 1 old hen, 300 grams of chestnut, 10 grams of ginger, 50 grams of rice wine, 5 grams of salt, grams of monosodium glutamate.
Method: 1. Slaughter the old hen and remove the hair, and take the internal organs and wash them.
2. Chop into small pieces, put them in boiling water and blanch them slightly, remove them and soak them in water for later use.
3. Cut the chestnut horizontally, boil it in boiling water for a while, remove the shell and membrane, and cut it in half for later use.
4. Put the casserole on the fire, add the chicken pieces, rice wine, sugar, ginger slices and an appropriate amount of water.
5. Cover the pot and simmer over low heat for an hour.
6. Open the lid to add the chestnuts and salt, continue to simmer over low heat for 15 minutes, and finally add monosodium glutamate to taste.
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1.Wash the tangerine peel, wash and slice the ginger, wash the duck, cut it into pieces of moderate size, and blanch it in boiling water to remove the blood foam.
2.Cut a cut in the case with a knife and soak the chestnut in boiling water for about 3 minutes, then remove it while it is hot and peel off the shell.
3.Put the duck, tangerine peel and ginger slices into the soup pot, add an appropriate amount of water, bring to a boil over high heat, turn to low heat and simmer for 2 hours.
4.Finally, add the chestnuts and continue to simmer for 1 hour, adding salt to taste when drinking. ok
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1. Chestnut stewed chicken.
Ingredients: 1 yellow chicken, 150 grams of chestnut. Seasoning: salt, cooking wine, green onions, ginger slices and oranges.
Method: Clean the three yellow chickens, blanch them with boiling water, split them from the back, chop off the claw tips, wing tips, break the chicken neck bones, chicken leg bones, wing bones and spine bones with the back of the knife, and then cut them into pieces, blanch them in boiling water for 5 minutes, remove the blood and water for later use; Boil chestnuts in boiling water for 5 minutes, then remove the shell and coat it for later use. Add water to the pot, put the chicken pieces, chestnut kernels, green onions, ginger slices, and cooking wine into the pot, simmer for 40 minutes, and then add salt to taste.
2. Chestnut pork rib soup.
Ingredients: 500 grams of white radish, 500g of pork ribs, 15 grams of chestnuts, 5 grams of salt, 10 grams of ginger, 2 grams of pepper, appropriate amount of water.
Method: Wash the white radish, cut it into pieces with the skin and set aside; Add ginger slices to the pork ribs, add them together to cold water and bring to a boil; Then remove the ribs and set aside; This process can effectively remove the bloody smell of pork ribs; Add enough water to the pork ribs at a time, add the chopped white radish pieces, and cook over high heat until boiling; Turn to a simmer and continue to simmer for 40 minutes; When the ribs are soft, add the chestnuts and cook for 5 minutes; Finally, add salt and pepper to taste and drink.
3. Chestnut pork soup.
Ingredients: 20 chestnuts, 200 grams of lean pork, dates, ginger.
Method:Pour the water into the pot, then boil the water, pour the lean pork into the boiling water, boil for 5 minutes, take it out and wash it. Use a knife to cut the lean pork into several portions.
After washing the chestnuts, take a knife and chop them so that the chestnuts can share its essence more and flow into the soup. Wash the dates with water. Pour all the ingredients into the electric cooker filled with clean water, first adjust to one hour of high heat, and after one hour, adjust to two small and light heat.
After two hours, add a small amount of salt and serve.
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The chestnut method is as follows:1. Wash and drain the chestnuts, chop the chicken pieces for later use, and marinate the chicken pieces in soy sauce and cooking wine for about 30 minutes.
2. Put an appropriate amount of vegetable oil in a wok, add chestnuts, fry the chestnuts until the surface is golden brown, remove and set aside.
3. Heat the remaining oil in the wok again, add the marinated chicken pieces, ginger slices and green onion segments, and fry the chicken pieces until the surface is golden brown, and the water will be dry.
4. Add chestnuts and water, cover the pot on the lid of Yuling, simmer until the water will be dry, add an appropriate amount of salt and stir well, sprinkle with green onions and serve.
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Pork knuckle chestnut soup.
Ingredients: a pig's knuckle, a number of chestnuts, 2 star anise, a piece of cinnamon, 2 slices of ginger, about 10 grams of white hu powder.
Method:1Wash the pig's hands and cut them into small pieces.
2.Put water in the pot, boil the pig's hands first, and then take out the pig's hands after the water boils, and change them to clean water, so as to remove the dirt in the pig's hands.
3.I bought chestnuts with hard shells removed, and I only needed to peel off the inner membrane; Please pay attention to the safety of your fingers, I turned the chestnuts in the microwave on medium-high heat and let them cool to peel off the inner membrane.
4.I sewed a seasoning bag with star anise and cinnamon slices in it; Put the seasoning packet into the pork knuckle soup, add the white beard powder and ginger slices and cook slowly; When the soup boils, turn the heat to low and add the chestnuts; Add a little salt when it has been boiled for about 1 hour, and then slowly cook over low heat; After about an hour of boiling, the soup has also turned milky white, and the pork knuckles are also very soft, you can turn off the heat.
Ding Dong Ding Dong, nourishing soup is coming.
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Two pork ribs or two chicken thighs, chop into small pieces and blanch them in the pot, and then stir-fry them in the oil pan, remember to heat the pan with cold oil, fry until golden brown can add 15 to 30 peeled chestnuts, add 2 to 3 liters of boiling water after stir-frying slightly, stew the soup on high heat, remember to be on high fire, as the saying goes, low heat clear soup, high heat thick soup.
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Many diabetic patients have high blood pressure, it is recommended to control it to below 130 80, enalapril is an ACE inhibitor, and there is indeed a cough, it is recommended to change it to ARB class, such as closatan, valsartan, etc. (there are many trade names, such as Kesuya, Daiwen, etc.), if a high blood pressure drug is not enough, it is recommended to add CCB class, etc., anyway, it is necessary to strictly control blood sugar and blood pressure, and follow up the complications of diabetes (nerve, kidney, eye, heart, etc.) every 6 months.
In addition, diabetes is about dietary control, and there is no special dietary therapy.
Wishing you good health!
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Roast chicken with chestnuts.
Ingredients: 1 chicken (about 1500 2000 grams), chestnut.
Excipients: 100 grams of edible oil, 25 grams of watercress, 50 grams of ginger, 10 grams of green onions, 25 grams of sugar or rock sugar, Sichuan pepper, cooking wine, soy sauce, refined salt, monosodium glutamate, star anise, etc.
Method:1Cut the chicken in half, cut the chicken into rectangular pieces 3 cm long and 2 cm wide, and cut the head, wings and feet into 3 cm pieces.
2.Heat 100g of cooking oil in a hot pan, then stir-fry the chicken pieces in the hot oil pan.
3.When the chicken is firm, add cooking wine and ginger, bean paste, and Sichuan pepper, and when the fragrance overflows, add an appropriate amount of water, and add a small amount of salt, soy sauce, sugar, star anise, etc.
4.Cover and simmer until six or seven are ripe, then add chestnuts and burn them for about 15 minutes. Add green onion and monosodium glutamate when cooking, and a small amount of soup is appropriate. (Zhang Hongda).
Chestnut is good for health Chestnut roast chicken is more flavorful.
Cuisine: Sichuan.
Ingredients: 750 grams of bone-in chicken, 150 grams of chestnut meat, about 1 tablespoon of Shao wine, l tablespoon of soy sauce, 6 cups of soup, appropriate amount of corn starch, pepper and sesame oil.
Preparation: Remove the coarse bones of the chicken and chop it into long, 3 cm wide cubes. Wash and drain the chestnut meat. Cut the green onion into 3 cm pieces. Cut the ginger into long, l-centimeter-wide slices.
Heat the oil pan and cook until it is six ripe, so fry the chestnut meat until golden brown, and pour in a colander to filter the oil.
Then heat the oil pan until eight are ripe, stir-fry the chicken pieces until the water is dry, add Shao wine, then add ginger slices, salt, soy sauce, and soup and simmer for about 3 minutes.
Take 1 clay bowl, use a bamboo grate to cushion the bottom, pour the chicken pieces in the wok together with the soup, put it on low heat and simmer until it is rotten, add the fried chestnut meat, continue to simmer until it is soft and rotten, then pour it into the wok, put in monosodium glutamate, green onion segments, sprinkle with pepper, boil, thicken with cornstarch water, and pour sesame oil.
How to make chestnut roast chicken Chestnut roast chicken** display.
Step 1: Chicken, chestnut, green onion, ginger and garlic from the year.
Step 2: Light the fire first, pour in the oil, add the green onion, ginger and garlic to let it taste first.
Step 3: Put the chicken pieces down to fry the moisture of the chicken itself, add some sugar after the water is dry, put cooking wine and soy sauce to color, and then add chestnuts.
Step 4: After the pot boils, the soup will be boiled dry, then the green onion and ginger minus the soup must be dried well, add oil, and turn off the heat.
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It can be stewed with black chicken or pork ribs!
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The preparation of duck soup is as follows.
Ingredients: 1 duck (about 750 grams), 15g red dates, 15g wolfberry, 15g of gourd, 15g of longan (dry), 15g of lotus seeds (dry), 2 slices of yam (dry), 15g of almonds, appropriate amount of cooking wine, appropriate amount of salt. >>>More
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