Is it better to cook oatmeal rotten? Can cooked oatmeal be used to cook porridge

Personally, I think oatmeal is better when cooked badly. Because of oatmeal, it has a layer of skin on the outside that is relatively hard. If it is cooked for a longer time, it will inevitably soften better, and it will mean that the porridge will become thicker and softer. It tastes better.

Oatmeal rice porridge cooking method: (the most fire-saving plan) put the oat rice (no need to tao, in order to keep the oat vegetarian) into the pot half a day in advance, add an appropriate amount of water and boil for 2 3 minutes, then turn off the heat, do not open the lid, wait for 8 hours, and then boil it for 3 5 minutes, it can be eaten.

Oatmeal porridge with skin is composed of: 50 grams of oats and rice, and an appropriate amount of sugar.

Cooking method: wash the oats and rice, put them in the same pot, add an appropriate amount of water to cook the porridge, and cook until the porridge is cooked, season with sugar and take it, 1 dose per day, for 3-5 days.

One key to consuming oatmeal is to avoid cooking it at high temperatures for long periods of time to prevent the vitamins from being destroyed. The longer oatmeal is cooked, the greater its nutrient loss.

The recommended way to eat is: raw oatmeal needs to be boiled for 20-30 minutes; Cooked oatmeal needs to be cooked for 5 minutes; If cooked cereal is cooked with milk, it only takes 3 minutes, preferably stirring in between.

If you plan to have oatmeal for breakfast the next morning, you can choose to soak the oats in cold water for a few hours the night before, and put the soaked oats in an electric saucepan when you wake up the next morning, and cook them in a rice cooker with boiling water or hot water over low heat, and it will be very bad.

Summary. Yes, cooked oatmeal can be used to cook porridge, and other ingredients can be added, such as red beans, barley, glutinous rice, etc., to cook porridge, the taste is warm and refreshing, nutritious, and it is a good breakfast food.

Yes, cooked oatmeal can be used to cook porridge, you can add other ingredients, such as red beans, barley, glutinous rice, etc., to cook porridge, the taste is warm and refreshing, nutritious, is a good breakfast food Duan Huipin.

You've done a great job! Can you elaborate on that?

Cooked oatmeal has a lot of nutrients, providing protein, carbohydrates, vitamins and minerals, and is a healthy food. The method of cooking porridge with cooked oatmeal is very simple, you only need to put the cooked oatmeal into clean water, add an appropriate amount of sugar, salt, spices and other seasonings, and then cook it over medium heat. The benefit of cooked oatmeal porridge is that it can provide nutrients and has a mild taste, which can satisfy the tastes of different people.

However, when cooking porridge with cooked oatmeal, it is necessary to pay attention to controlling the proportion of cooked oatmeal, not too much, so as not to affect the taste of the porridge. In addition, when cooking porridge with cooked oatmeal, pay attention to controlling the amount of water to avoid the porridge being too thick. Personal Tips:

When cooking porridge with cooked oatmeal, pay attention to controlling the proportion and amount of water in cooked oatmeal, so as not to affect the taste and consistency of the porridge. In addition, you can add the right amount of seasoning according to your taste to make the porridge more delicious.

Summary. Cooked oatmeal is generally used to make cereal porridge or cereal, which can be heated directly with water or milk, or can be added with fruits, nuts or other spices to add flavor. However, it should be noted that oatmeal has been processed, and it will be easier to paste the bottom when cooking porridge, and it needs to be stirred frequently to avoid sticking to the pan or the bottom.

If you want to cook oatmeal porridge, it is recommended to use raw oats or mix oatmeal with other cereals for better results.

Cooked oatmeal is generally used to make cereal porridge or cereal, which can be heated directly with water or milk, or added with fruits, nuts or other spices to enhance the taste. However, it should be noted that oatmeal has been processed, and it will be easier to paste the bottom when cooking porridge, and it needs to be stirred frequently to avoid sticking to the pan or the bottom. If you want to cook oatmeal porridge, it is recommended to use raw oats, or mix oatmeal with other grains for a better effect.

I'm sorry I don't understand, but can you elaborate on that?

Cooked oatmeal is not recommended for cooking porridge. Easy to stick to the pan. It is recommended that you use raw oatmeal to cook porridge.

1. After the water is boiled, then put the oat rice, wait until the water in the oat rice is boiled again, and then cook for another half an hour on low heat. When cooked like this, the oats are very soft.

2. Use a pressure cooker and soak in water for about an hour before cooking, so that the boiled oats are soft and glutinous. Usually, you can put a few more kinds of rice, and if you cook it in a pressure cooker for 20 minutes, it will be rotten and flower-like.

3. In addition, it should be noted that oats belong to coarse grains, although they are nutritious, children should not eat them often because their gastrointestinal development is not complete, and they can eat them 2 to 3 times a week.

For 13-month-old children, it is best to eat 2 to 3 times a month, not often, because oats still have coarse grain fiber, and the child's stomach and intestines are not fully developed and difficult to digest.

2. Put the oats in the pot and stir them gently with chopsticks to absorb water and gradually expand.

3. In a small bowl, scoop in two spoonfuls of corn flour. Mix it with water and make a paste.

4. Then pour it into the pot of oatmeal porridge and stir gently with chopsticks.

5. In order to prevent the bottom from sticking, we can't leave halfway, and we must keep stirring gently with chopsticks, and bubbles will bubble on the edge of the pot as the temperature rises.

6. Then it starts to boil, we stir well with chopsticks and turn off the heat. Oatmeal porridge is more viscous, and it is more cool to drink in summer, and it is a good breakfast with some steamed buns.

Oatmeal rice needs to be soaked in water five or six hours in advance, and after five or six hours, it is easier to rot when you go to boil porridge.

In addition, the wheat kernel is very hard, and it is not so easy to rot, and when it is boiled, it is boiled at most, or it is soft, not hard.

Or you can go to the supermarket and buy some oatmeal to soak and drink.

The first step is to soak in cold water for a few hours before cooking;

The second step, before going to bed, boil the oats and put them in an electric saucepan or direct discharge cooker, add boiling hot water and simmer over low heat, so that when you get up in the morning, it will be very rotten;

Tip: Milk will make oatmeal fragrant and smooth;

Note:1Oats belong to coarse grains, children should not eat too much;

2.After eating whole grains, you should generally drink plenty of water;

3.You can eat it two or three times a week;

Whole germ oat rice boiling method:

1. Cooking porridge: 1. Don't wash oat rice, because the surface of oat rice has a layer of oat with high nutritional value, and the company will refine oat vegetarian into medicine and health care products in the future, which has the best effect on rich patients.

2. The easiest way to cook oat rice in our daily life is to boil it into porridge, add a ratio of 1:15 to boil, the water can be adjusted appropriately, the ratio of 1:20 has the best effect, don't cook too thick;

3. Use a general aluminum pot or casserole to cook, do not use an iron pot for stir-frying, otherwise the color will not look good;

4. Just start cooking porridge on high heat, when the water is boiling, turn on the warm fire, as long as the water is boiling, and after the water is boiled, the lid is half covered and boiled, otherwise the water will overflow, boil for 45-60 minutes, the water will be a little turbid at the beginning, the water will begin to turn white after 20 minutes, and the rice soup will become milky milky white for more than 45 minutes;

2. Braised rice:

1. Soak the oat rice alone for 15 minutes.

2. Mix oat rice and rice in a ratio of 1:2 (note: people with three highs such as diabetics can use a 1:1 ratio to mix stewed rice).

Eat oatmeal porridge: when eating porridge, you can first look at its shape, the soup of oatmeal porridge is milky white, one end of the oat rice retains an open germ, the general rice, the germ has been processed by the machine, in fact, the nutritional value of an embryo can top the nutritional value of a rice, you can take a small amount of soup on your hands before eating, and then apply it on your face or hands, the nutritional value of oat rice soup is very high, containing small molecule polypeptides, which will be completely absorbed, In this experiment, you can use our rice soup to compare and use once, the rice soup we eat will not be absorbed by the human body, leaving a layer of white skin after drying, and long-term use of oat products has the effect of beauty and detoxification.

The taste of the three staple grains oatmeal porridge is very good, lubricating and refreshing, 2 taels of oatmeal rice a day, eat in the morning and evening, one to three days, people with constipation can experience the effect, diabetics, before and after meals, carefully measure the blood sugar concentration, you will find that blood sugar will not increase as if you used to eat other grains, a month, the blood sugar concentration of diabetes will drop a lot, and diabetics will not worry about life because of this disease. If you eat oat rice for a long time, the sub-health will disappear, and the three high-ranking and wealthy patients will be controlled. Get rid of drugs from now on!