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Autumn loofah, due to the large temperature difference and long growth period, will taste better than after summer, plus the loofah nutrition is comprehensive, the benefits of eating loofah in autumn are many, and the salty and fragrant salted duck eggs are too delicious, the following will share with you the specific cooking method. Food and seasoning: 1 loofah, 1-2 salted eggs, a small amount of ginger, wolfberry.
Small amount. <>
Cut the ginger into shreds, soak the wolfberries in water and reserve, cut the loofah into slices and put on a plate. Put water in the pot, 1 loofah, 1-2 salted eggs, a small amount of ginger, and a small amount of wolfberries into the loofah and cook for about 3 minutes. The steamed juice is then fused together in the salted egg to balance the salty flavor of the salted egg, and the taste is more delicious when taken with the loofah.
Test the saltiness and mix it yourself. The sauce of the salted egg will become sticky, so you can add the goji berries and stir it. Heat the wok and pour in the oil, add the ginger slices and stir-fry until fragrant.
Add the crushed salted egg and mix the egg yolks.
Cook until styrofoam is formed.
Fragrance. Then add the steamed loofah concentrate juice and mix, the delicious salted egg stewed loofah is ready, the taste of the loofah is particularly fragrant after cooking, and the steamed juice is then put into the salted egg to balance the salt taste of the salted egg, and the taste is more delicious and delicious when taken together with the loofah. Test the saltiness and mix it yourself.
The sauce of the salted egg will become sticky, so you can add the goji berries and stir it.
Pour the sauce over the steamed loofah. Delicious things salted egg stewed loofah are ready, melons do not have to be cooked very cooked, harming the taste and color. Heat the wok and pour in the oil, add the ginger slices and stir-fry until fragrant.
The taste of the loofah is especially fragrant when cooked, and the steamed juice is fused together in the salted egg to balance the salty taste of the salted egg, and the taste is more delicious when taken with the loofah. Many friends love to eat salted duck egg yolk do not like to eat protein, protein is more salty and not very delicious, with salted duck eggs to cook vegetables better use salted duck eggs can also make delicious home-cooked dishes, everyone hurry up to take a look!
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First of all, separate the yolk of the salted duck egg for later use, then cut the loofah into a hob shape, then put the garlic into the oil pan and stir-fry over low heat, then add the egg yolk and continue to fry for 1 minute, and finally add the loofah and simmer for 2 minutes to add seasoning.
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First of all, peel and slice the loofah, then put it in the steamer and steam it, pour oil into the pot, put in the green onion and ginger after the oil is hot, then add the salted duck egg to fry the egg yolk until fragrant, then put the loofah in, add wolfberry, and then pour the juice of the steamed loofah and stir evenly.
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Cut the ginger loofah into small pieces, cut the green pepper into small pieces, peel the salted duck eggs, put a little oil in the pot, add the ingredients and fry until fragrant, then put the loofah in it and fry it softly, put the broken salted duck eggs in it and fry it with the green peppers, and you can get out of the pot after frying.
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The medicinal value of the loofah is very high, and it can be entered all over the body. Eating loofah often can improve the body's immunity, prevent diseases, and delay aging. The loofah contains B vitamins to prevent aging, vitamin C and other ingredients to whiten, which can protect and eliminate plaques, make them white and delicate, and are rare beauty products!
Ingredients: loofah, salted duck eggs, salt, monosodium glutamate.
Preparation steps: Step 1, ingredients: loofah (peeled, cleaned and cut), salted duck eggs.
Step 2: Crack open and peel the salted duck eggs, scoop them out with a spoon and set aside.
Step 3: Heat the oil in a pot, add the cut loofah and stir-fry.
Step 4、Then, put in the salted duck eggs dug out, add an appropriate amount of water and stir-fry until cooked, and add an appropriate amount of salt.
Step 5: Add an appropriate amount of monosodium glutamate.
Step 6: Season and stir-fry well.
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The method of salted egg loofah is very simple, first peel and clean the loofah, cut it into the back section, cut the loofah into the back section to taste more tasteful, put oil in the pot, first stir-fry the loofah for about a minute, and then put the salted egg yolk in.
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First of all, peel and clean the loofah, cut it into the back section, cut the loofah into the back section to taste more delicious, put oil in the pot, first stir-fry the loofah for about a minute, and then put the salted egg yolk in.
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Cut the loofah into cubes and chop the salted eggs; Finely chop the garlic, heat the oil, fry the garlic until fragrant, add the loofah, fry until soft, put in the salted egg, put the appropriate amount of salt, and remove from the pot.
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Why is the loofah scrambled with salted eggs? Scrambled eggs with loofah are the most authentic method, and they are definitely much more delicious than scrambled with salted eggs.
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1.Boil the salted duck eggs and crush them slightly with a spoon;
2.Heat oil in a pan and fry the salted eggs to bubble;
3.Add the loofah and stir-fry it until soft;
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Ingredients: Ingredients.
A loofah. Two salted duck eggs.
Green pepper with garlic.
Two cloves of pickled peppers. Two chicken essences.
Appropriate steps. 1.Cut the loofah into small pieces, cut the green pepper into small pieces, and peel the salted duck eggs off the shell.
2.Cut the pickled pepper into pieces and slice the garlic.
3.Put a little oil in the pan and stir-fry the ingredients until fragrant.
4.Add the loofah and stir-fry until soft.
5.Break the salted duck eggs, because they are going to be put in the pot with the green peppers, and put them together.
6.Put the salted duck eggs and green peppers into the pot and stir-fry.
7.After stir-frying, add the chicken essence and remove from the pan. Finish.
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