When breastfeeding, what foods should mothers not eat while breastfeeding?

To avoid eating spicy foods, which may make children angry, such as hot pot and skewers. In addition, you should not consume foods with caffeine, and strong tea also needs to be avoided, which is easy to cause calcium loss. Eat less lead-rich foods such as popcorn.

Durian, sea cucumber, pigeon, duck, persimmon, mango, these foods are not to be eaten during lactation, because these foods are relatively well-known, and breastfeeding may cause serious effects on children.

Garlic, onion, watermelon, raw shrimp, apple. Do not eat the above foods while breastfeeding.

What are the dietary contraindications while breastfeeding?

Try to avoid eating cantaloupe, grapefruit, crab, watermelon, apricots, these are cool and unfavorable fruit foods.

During the breastfeeding period, the mother should try to avoid eating seafood and cinnamon, garlic, pepper, star anise and other seasoning things, seafood (such as snails, snails, crabs, etc.) is cold, and the breastfeeding mother eats it in addition to being easy to return to milk, it may also cause the baby to be allergic, so try to avoid eating or eating less, in addition, the diet should be light during the breastfeeding period, cinnamon, garlic, pepper, star anise and other seasoning things as much as possible.

Caffeine, garlic, chocolate, tomato, seafood, milk, soy, peppers and spicy foods, whole wheat bread. Mothers who eat caffeine and chocolate tend to make their children irritable. Eating garlic may cause breast milk to smell like garlic, and the child will not eat breast milk.

Eating milk and tomatoes, the child is easily grumpy and irritable. If you have a seafood allergy in your family, don't eat seafood to prevent your child from being allergic. Soybeans are not easy to digest and can affect your child's stomach.

Eating chili peppers or spicy foods can affect your child's digestive system and cause diarrhea in severe cases.

Malt or maltose.

Usually weaning will think of using malt or maltose, it has the effect of returning milk, now many biscuit snacks on the market will add maltose, lactating mothers should pay attention to the list of ingredients, there is added maltose is best not to eat.

Lactating mothers will have a lot to pay attention to, in terms of diet, be careful not to eat too cold food, such as watermelon, pear, bitter gourd, mung bean and other foods, and do not eat too greasy food, cold and greasy food, will cause gastrointestinal discomfort, can cause baby abdominal pain, diarrhea, etc.

There are many things that mothers should not eat during breastfeeding, such as chili peppers and white radish, which can cause problems with mother's milk and have a bad effect on the child.

The main thing is that some cold things and things that return to milk can not be eaten, and cold things will affect the health of your body. For example, longan cannot be eaten, on the one hand, it is a cold food, and on the other hand, it has the effect of returning milk.

Breastfeeding mothers, try to eat less spicy food, because children will ingest spicy food through their mother's breast milk, and some children will have adverse reactions. It is important not to consume alcohol if you have it, because it can pass through breast milk to young children, and alcohol can affect the child's nervous system.

There are not too many taboos to eat during lactation, but some foods also need to be eaten in small amounts, do not eat too many cold and spicy things during breastfeeding, do not eat a lot of fried food, and do not drink wine and coffee tea.