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The good thing about table tennis is that it has given me a different experience from my peers. When I was a child, when others were playing outside, I had to take the bus to the sports school to train with a racket on my back, and when others were shopping to buy clothes and eat, I had to train hard in the gym.
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My experience is that my reflexes, strategic and tactical combination skills, and mental quality have improved, but the waist and shoulders are prone to injury, and there is basically an imbalance in the strength of the left and right half of the body.
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The biggest benefit is to exercise the reflexes, if you participate in the game, I think the biggest gain is to know what is nervous, what is the key ball, what is the pressure, the kind of people watching the game can't stand it, you have to continue to fight ball by ball.
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In my opinion, table tennis is not as simple as hitting the ball over and playing it in the past, you should be attentive, observe and think more, analyze the strengths and weaknesses of yourself and your opponent, different opponents have different tactics.
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After liking Zhang Jike last year, I began to learn to play table tennis, and I was very happy to play a game with my friends in the company at noon. Sometimes Koko has a game, and I will go and go to the field to watch the game for the weekend, which is very fulfilling, and it is also to recharge the busy work. Thank you Koko!
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The experience is that it can improve the reaction speed, which is a very practical skill that I have observed for a long time, that is, if you accidentally touch a fragile object, you can really pick it up in mid-air.
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I have a senior sister, because she can play table tennis during her internship, her leader often asks her for advice in her spare time, I have to say, in China, the whole people really love to play table tennis.
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Playing table tennis in sports, getting happy, the most direct purpose is to fake the body, not playing, the body will be lazy, fat, belly swelling, cholecystitis, fatty liver will make the body very uncomfortable, and after playing ball, sweat all over, the body is brisk, the spirit is happy, and the whole body is beneficial.
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I learned table tennis from elementary school, about 7 years, when I was a child, I didn't understand anything, I loved to play, and I tried every day to avoid training, but now I look back at that time, and I am very grateful that I have a skill.
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As far as my ten-year or so table tennis career is concerned, improving eyesight is completely unreliable, I am still a few more myopia, as long as you don't pay attention to your posture when you write, look at the computer every day, and genetics must be there, table tennis will not be relieved.
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I think the mental quality is also very important when playing, whether you are ahead or behind, you must adjust your mental state in time to ensure the victory later.
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Learn how to play table tennis professionally, and you will have it easier! You're also more athletic and fitness-conscious!
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Speaking of table tennis, I have been playing since I was a child, and it is a relatively luxurious activity for our post-80s generation, because we need to constantly buy table tennis to talk about travel, and a ball in those days was about five cents, and the colors were varied. My memories of table tennis as a teenager are all good, and I can still occasionally recall the heartfelt joy of seeing table tennis when I was a child, which is hard to describe in words.
First of all, let's talk about the changes that table tennis can bring to people, when I was a child, because I didn't go to kindergarten, I was more shy when I first went to elementary school, and I didn't have any special good friends, all of which changed when I started table tennis, of course, I also played football and basketball at that time, and it is estimated that football brought me happiness similar to table tennis. After playing table tennis, I have a much more cheerful personality and have made a lot of friends, and this has continued since I was in college, which has made me feel less lonely.
Children playing ball can improve children's concentration, I remember when I was in high school, basically my classmates were talking in class, I Hu Shichang was completely inaudible, attention was highly concentrated, and this concentration seemed to be natural, no need to self-adjustment, I summarized this advantage to table tennis, so I am also ready to let my daughter learn table tennis, she is still too young, I hope she can like it.
I am now into middle age, when I reflect on the sport of table tennis I find that it is a game of the brave, the technical characteristics of table tennis is impact, is the feeling of head-on impact, no matter how fast the opponent's ball speed, how tricky the angle, how strong the rotation, your first step is to hit, that is, to hold the ball first, if you dare to hit because it is too fast, too turning, then most of the ball is not good, this is not everyone can do it, just like the difficulties in life are coming, Whether you choose to escape or go head-to-head is a very different result. What I advocate is the spirit of facing difficulties, and the spirit of winning that you are stronger than me.
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Double Happiness should be the first table tennis brand to enter the memories of the Chinese people. The use rate of the Chinese national table tennis team for its products is as high as 80%, so we can think like this, Zhang Jike uses red double happiness, and you also use red double happiness, filial piety From a certain point of view, you = Zhang Jike (the same reason, you = Ma Long, Xu Xin), just kidding, don't hit me.
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I know that there is a table tennis brand is a butterfly card, because its icon is like a rabbit regret Lu Zi's ears are erected, so I am very impressed with it, this kind of table tennis ball is of good quality, very elastic, and can make people play Bifu Qing up and play the hall with ease.
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Double Happiness , I use this brand, the fast attack is very comfortable, and the quality is relatively good.
The best thing to do is to go to the stadium and find someone who is higher than you and learn from him. The role of watching ** is not particularly big, because you have no practice, it is difficult to understand the content of **teaching, and the action is difficult to learn, if conditions permit, you can register for training classes in nearby clubs, and there are professional coaches to teach, and the progress will be faster. I think the most important thing in learning table tennis is to persevere, find fun from it, and improve step by step.
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