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Children and the elderly do not drink cold drinks, children's intestines are still relatively fragile, if you drink cold drinks, there will be diarrhea, intestinal function will be disordered, the elderly should also avoid eating cold drinks, the digestive system of the elderly is not so good, the resistance is relatively poor, and it is easy to have diarrhea.
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1. Children's intestines are more delicate, so it is best for children not to drink cold drinks, in summer, if children often eat cold drinks, it may cause gastrointestinal disorders in children, it may cause diarrhea and vomiting and other symptoms, so try to eat less cold food. 2. In summer, the elderly should try to eat less cold drinks, which may lead to irregular diet and may also cause diarrhea symptoms. It is best for people who suffer from stomach problems not to eat cold drinks, which may make stomach problems worse.
If a woman is pregnant, it is best not to eat cold drinks in the summer. 3. If people with yang deficiency constitution drink too many cold drinks, it may lead to cold hands and feet, and sometimes diarrhea may occur. It is best for people with blood stasis type not to drink cold drinks, and it is best not to drink cold drinks for women who are menstruating, as it may cause women to experience symptoms of menstrual cramps.
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People with a cold stomach and a weak spleen should not drink cold, because for these people, drinking cold will stimulate some cold in your body, which will make you uncomfortable quickly.
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First of all, people with colds should not drink cold drinks, otherwise it will aggravate the condition. Also, if there is a situation of yang deficiency, it is best not to drink cold drinks, but to drink some warm water for conditioning to avoid symptoms such as diarrhea. It is also best not to drink cold drinks during menstruation, as this may cause hair loss.
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I think it's better for women not to drink cold drinks because women's bodies are a little weaker than men's, and drinking cold drinks is not good for the uterus.
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It is people who have ** diseases, people who are cold, and people who have some diseases, people who often have diarrhea, these people are not allowed to drink cold drinks.
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People with a bad spleen and stomach, people with poor physique, because if such people drink cold drinks, it may cause physical discomfort, diarrhea or stomach pain.
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Senior citizen. Due to the decline of digestive tract function in the elderly, the tolerance of cold drinks has been reduced, and if a large amount of cold drinks are consumed, it will cause digestive disorders and induce gastrointestinal diseases, so they should eat less or fast.
Menstruating women.
Cold food should be avoided during menstruation, otherwise the blood will coagulate when it encounters cold, and the unsmooth blood flow can cause problems such as irregular menstruation, dysmenorrhea, and amenorrhea.
Patients with stomach problems. Patients with chronic gastritis, gastric and duodenal ulcers should also avoid eating cold drinks, otherwise the condition will be aggravated.
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Patients with calcium deficiency, obesity, three highs, diabetics, and people who often cough are not suitable for drinking cold drinks, which will aggravate their condition.
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If the stomach is not good, the stomach is not good and can not eat raw and cold food, which will cause a burden on the stomach, and the body is damp, and it can not be eaten, children and children, their stomach and intestines are more fragile, so it is not suitable, and it is not recommended to eat people who usually have the phenomenon of uterine cold.
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People with a bad stomach try not to eat cold drinks, which can easily cause diarrhea, and may increase the burden on the stomach and intestines, leading to some other diseases.
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For example, those who have weak gastrointestinal function and have a relatively cold body are not able to eat cold drinks, and cold drinks are also a kind of damage to their bodies.
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If you have gastroenteritis, bad stomach or body cold, palace cold, these people are not allowed to eat cold drinks, which will aggravate their condition and be bad for their health.
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People with colds, colds, infants, the elderly, people with serious physical diseases, etc., are not suitable for eating these things.
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For example, people with a bad stomach or people with gastrointestinal problems, or people with liver or kidney dysfunction, or people with cold uterus and body cold, or women with menstrual periods, or pregnant women.
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1. Patients with peptic ulcers. If you eat too much cold food in the summer, it will make the blood circulation of the digestive tract poor, which is not conducive to the healing of ulcers, and it will be very uncomfortable. 2. Pregnant women and children should not eat too much cold drinks.
Not good for the body. 3. People with tooth decay and cold allergies. Consuming cold drinks can induce toothache, which is very painful.
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The precautions for drinking cold drinks in summer are not to drink cold drinks when it is particularly hot, and do not drink particularly cold things, and do not drink cold drinks as soon as they are taken out of the refrigerator, do not drink drinks full of ice cubes, and drink less, these are all precautions for drinking cold drinks in summer.
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In summer, you can't drink too many cold drinks at one time, otherwise moisture will enter the body, which will also cause a great burden on the stomach, so it is not recommended to drink more cold drinks.
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In summer, you can't drink cold drinks for breakfast, don't eat too many cold drinks, don't eat unhygienic cold drinks, don't eat cold drinks that are not fresh, can't eat cold drinks as meals, etc., these are all things to pay attention to.
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Some people have warm limbs, pale lips, loose stools, frequent urination, etc., which is a phenomenon of cold constitution, and should not eat cold drinks, especially do not take frozen products directly from the refrigerator to eat.
The elderly should be cautious about drinking cold drinks. The elderly have weakened yang qi and poor gastrointestinal function, so it is best to eat less cold drinks, otherwise it will affect gastrointestinal digestion and reduce disease resistance.
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Don't drink the cold drink you just took out, let him slow down for a while before drinking, if you have gastrointestinal discomfort, you can't drink cold drinks, and don't just wake up, or just after exercising, just after taking a bath; It should be noted that if you have cold symptoms or cough symptoms, do not drink cold drinks, otherwise it will make the condition worse.
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To choose the right time to drink cold drinks, pay attention to whether the body's stomach and intestines are suitable; Be careful not to drink cold drinks before and after eating, do not drink cold drinks during breakfast, do not drink too much, do not drink for a long time, and do not consume cold drinks with too much coloring.
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In the summer, you should eat cold drinks 1 or 2 hours after eating, don't eat too much cold drinks, girls should not eat during the menstrual period and after pregnancy, don't eat immediately after exercising, eat cold drinks slowly, and don't eat cold drinks if you have gastrointestinal problems.
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Symptoms of anorexia often appear in summer, so they will love cold drinks, drinking cold drinks can help the body dissipate heat, but also can replenish water, but can not eat too much cold drinks to eat too much, there may be gastrointestinal cold, summer human yang outside, yin inside, gastric juice secretion is relatively small, low digestive function, so do not eat cold drinks because of greed, excessive can make people stomach distention, abdominal pain, diarrhea, not only can not replenish and regulate the loss of salt and water in the body as soon as possible, but dilute the gastric juice, It reduces the bactericidal power of gastric juice, so that pathogenic microorganisms pass through the gastrointestinal tract, causing gastritis, enteritis, etc.
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Hot. Drinking ice water will make people feel instantly cool, but it can easily cause capillary constriction, which is not conducive to heat dissipation and cannot really relieve the heat. When drinking hot water, it feels a little hot, but after hot water enters the human body, it causes blood vessels to dilate, promotes perspiration, brings out the heat in the body, and lowers the body temperature, so as to achieve the purpose of cooling down.
The human body needs to sweat and dissipate heat, and excessive consumption of cold drinks will cause illusions to the nervous system, inhibit body sweating and body temperature regulation, so that the body heat cannot be discharged in time. To drink hot drinks in the summer, you can choose warm water or herbal teas such as kuding tea.
Choose the material of bamboo. Because bamboo is not only used as an absorbent material, but also does not cause any harm to the human body, it is better to choose a bamboo mat.
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