Why can mung bean soup clear away heat and relieve heat?

Mung bean has the effect of clearing heat and detoxifying, dissipating heat and rejuvenating the heat, and is one of the most popular foods for people to eat in summer. Mung beans are cool and sweet, and can quench their thirst when they are usually drunk; Because it has the effect of diuretic gas, drinking after food or drug poisoning can also play a role in removing toxins from the body, and also has a certain effect on heat swelling, heat thirst, hot dysentery, carbuncle, pox poison, macules, etc. Patients with pesticide poisoning and heavy metal poisoning can take mung bean soup or take raw mung bean powder to detoxify.

Studies have also found that mung beans contain a large amount of lysine, threonine, calcium, iron, phosphorus, etc., which can supplement the nutrients consumed in metabolism.

Experiments have confirmed that mung beans can lower blood lipids, cholesterol, anti-allergies, antibacterial, anti-tumor, enhance appetite, protect the liver and kidneys, etc.

There is a trick to making mung bean soup.

Although mung bean soup is a home-cooked drink, it is also very particular about its preparation and drinking. Depending on the production method, the effect obtained is also different.

Mung bean soup has the effect of cooling off heat and detoxification, and the heat clearing power of mung bean is in the skin, and the detoxification function is included. Therefore, if you just want to beat the heat, wash the mung beans when cooking the soup, boil them over high heat, and be careful not to cook them for a long time, about 10 minutes. The soup boiled out in this way is green in color and relatively clear.

There is no need to eat the beans together when drinking, it can achieve a good effect of cooling off.

If it is to clear heat and detoxify, the boiling time should be longer. It is better to boil the beans to rot. This kind of mung bean soup has a turbid color and poor heatstroke effect, but it has a stronger heat-clearing and detoxifying effect.

Because mung beans have a strong effect and obvious effects.

Mung bean soup has the effect of dissipating heat and relieving heat, cooling blood and detoxifying, and can play a good role in relieving erysipelas, abscesses, boils, eczema and other diseases on the **.

In addition, mung beans also have health care effects for patients with hypertension and diabetic nephritis. If there is itching, use mung bean grinding powder to apply it to it, which can play a role in relieving itching.

Mung bean soup is a common anti-heat decoction, and drinking a bowl in summer has a very good effect on relieving heat heat.

In addition, for patients suffering from ** infection, abscess, and boils, mung bean soup also has a detoxification effect, and it also has a sobering effect on drunkenness. Mung beans can also be applied externally for eczema and other diseases.

The letter protein and phospholipid in mung bean have the function of stimulating nerves and increasing appetite, which is very suitable for summer consumption. Mung beans are sweet and cold, and have the effects of clearing the heart and diuretic, quenching heat and quenching thirst, clearing heat and detoxifying. Mung bean soup is the most commonly used folk medicine to relieve heat and detoxification, and it is best to eat mung bean porridge in summer to cool off the heat and nourish the stomach.

Mung beans are often used for heat and thirst, heart, stomach heat and carbuncles, erysipelas and other symptoms, and all herbs, trees, gold and stone such as arsenic, croton, aconite, and alcohol and food poisoning, and a large amount of mung beans are consumed, all have a rescue effect.

Mung beans are a commonly used food in the hot summer, and mung beans can be made into soup to prevent heat stroke. Because mung beans are sweet and cold, mung bean soup can clear heat and relieve heat from the perspective of traditional Chinese medicine, and can also effectively replenish the water of the human body, the reason why mung bean soup can clear heat and relieve heat, its effect is to clear heat and dampness, mung beans, red beans also have the effect of blood and diuretic, and at the same time, you can also boil red beans and mung beans together to drink soup, which is rich in dietary fiber, and also has a good laxative effect, so mung bean soup can clear heat and relieve heat!

Answer: Mung bean itself is sweet and cold, and has the functions of clearing heat and dissipating heat, antibacterial and antibacterial, reducing blood lipids, clearing heat and quenching thirst.

Therefore, drinking mung bean soup in the hot summer can better supplement the liquid nutrients required by the human body. In addition, mung bean soup can also prevent heat stroke and have a certain relieving effect on cold and fever symptoms.

Drinking mung bean soup can increase water, promote metabolism and eliminate toxins.

Mung bean soup is cold in nature, slightly sweet in taste, can clear the heat of the stomach and intestines, and detoxify the stomach and intestines.

If you sweat excessively in summer, drink mung bean soup to quench your thirst and prevent heat stroke.

In addition, drinking mung bean soup can clear the heart and diuretic. Through diuresis, toxins are taken out of the body, eliminating heart fire and relieving irritation.

Traditional Chinese medicine believes that mung beans are cool and sweet, and have the effects of clearing heat and detoxifying, quenching thirst and relieving heat, diuretic and moisturizing. Mung bean soup is known to be a good summer drink. Another important medicinal value of mung beans is detoxification.

Li Shizhen once pointed out: mung beans, flat meat, cold skin, can solve the poison of gold stone, arsenic, grass and trees. 1 liter of mung bean, 60 grams of corn starch and licorice, decoction with water, can detoxify all kinds of poisons.

Take mung bean starch and blood charcoal noodles.

30 grams of human fever ash) each, mix it with water into a paste, and apply it to the affected area, which can treat the initial onset of cradle carbuncle. Decoction of mung bean skin, add sugar, and take it can cure measles complicated with enteritis. Appropriate amounts of mung beans, daylily and jujubes, decoction with water, can treat vomiting and diarrhea.

Soak an appropriate amount of mung bean powder in pig bile, send it down with warm boiled water, 3 times a day, can cure dysentery and enteritis. Mung beans, soybeans, brown sugar into the water boiled until ripe, often eaten, can cure mumps. Mung beans are still commonly used in modern times to assist in detoxification, such as eating more mung bean soup in the daily diet, which has a certain effect of removing lead poison.

In addition, mung bean also contains antihypertensive and hypolipidemic ingredients, hyperlipidemia patients eat 50 grams of mung bean a day, serum cholesterol reduction rate of 70.

Mung bean is rich in nutrients and is a kind of bean with high economic value and nutritional value. Each 100g of grain contains protein 22 25 , fat , carbohydrate 58 60 mg, crude fiber, calcium 49 mg, phosphorus 268 mg, iron mg, carotene mg, riboflavin mg, niacin mg. The protein content of mung bean is twice that of wheat flour, twice that of millet, 3 times that of cornmeal, twice that of rice, and twice that of sweet potato flour.

Straw contains protein and crude fat, which are higher than corn stems and leaves, and is a good feed for livestock. Mung bean is high in protein, medium starch, low in fat, and homologous to medicine and food. Mung bean has good palatability, easy digestion and simple processing technology, and is a raw material for processing such as diet and winemaking, and is known as the "green pearl".

Mung bean is a heat-clearing and detoxifying drug, which has pharmacological effects such as anti-inflammatory, sterilization, and promotion of phagocytosis. Its grains and decoction contain physiologically active substances such as alkaloids, coumarins, and phytosterols, which have an important role in promoting the physiological and metabolic activities of humans and animals. In traditional Chinese medicine, mung beans, bean skins, bean sprouts, bean leaves and flowers can be used in medicine.

Mung beans are sweet and cold in nature, and enter the heart and lungs. Oral administration has the effects of clearing heat and detoxifying, dissipating heat and water, anti-inflammatory and swelling, protecting the liver and eyes, stopping diarrhea, moisturizing, lowering blood pressure and blood cholesterol, preventing atherosclerosis, etc., and external use can be used for trauma, burns, boils and carbuncles.

From the perspective of traditional Chinese medicine, mung beans are sweet and cold, and have the effects of clearing heat and detoxifying, dispelling heat and quenching thirst, diluting water and reducing swelling, and beautifying the skin and beauty. In hot weather, drinking mung bean soup can timely replenish the nutrients lost due to sweating, and achieve the effect of clearing heat and relieving heat.

The reason why mung bean soup can clear away heat and relieve heat is mainly due to the properties of mung beans. Mung bean itself is a bean of the same origin as medicine and food, which can clear away heat and detoxify, diuretic and brighten eyes, and can relieve summer heat, polydipsia, sores and carbuncles. Therefore, mung bean soup is made by boiling mung beans as the main ingredient, which has the above effects.

Mung bean itself is a kind of bean with high protein, medium starch and low fat, high nutritional value, and cold and sweet taste, and is recognized as a heat-clearing and detoxification drug in traditional Chinese medicine, so mung bean soup made by mung bean and water has become people's favorite drink in summer, and it can clear heat and detoxify, eliminate heat and anti-inflammatory. But it is also because of these effects of mung bean soup that people with weak constitution, poor gastrointestinal function, and indigestion should drink less, and do not drink on an empty stomach, and it will be more beneficial to use mung bean porridge to replace mung bean soup.

In the hot summer, people often feel tired, thirsty and other uncomfortable symptoms, which are caused by high temperatures, high humidity, and accelerated metabolism in summer. Mung bean soup is a good drink to clear heat and relieve heat, with the effects of detoxification, fire reduction, heat clearing and dampness.

How to make mung bean soup? The first thing you need to prepare is mung beans. Wash the mung beans and soak them for half an hour.

After that, add the mung beans to an appropriate amount of water, put them in a pot and boil, after boiling, turn the chaishi fire to low heat, and cook for 20-30 minutes until the mung beans become transparent. Then pour the mung bean soup into a bowl, add an appropriate amount of rock sugar or red dates, and serve with some ice cubes, so that you can enjoy the delicious mung bean soup.

Mung beans contain a variety of nutrients such as protein, fat, carbohydrates, vitamins, calcium, iron, etc., which are beneficial for good health. Moreover, mung beans can also clear heat and relieve heat, detoxify and reduce fire, and are one of the best thirst-quenching drinks in summer. In addition, mung bean and amur have the effects of clearing the lungs and removing phlegm, moisturizing and beautifying, which can effectively prevent and alleviate some common summer diseases.

In short, drinking some mung bean soup every day can not only help the body clear away heat and reduce fire, detoxify and detoxify, but also effectively alleviate various uncomfortable symptoms in summer, which is a healthy drink that is very suitable for summer drinking.

<> "Mung Bean Soup. Ingredients required.

Mung beans, water, rock sugar.

Specific steps: After washing the mung beans, add water to the pot and boil, boil and boil for another 5 minutes to discard the water.

Add water again and bring to a boil for 5 minutes, then pour out the water in the pot.

Finally, add water and boil, add the rock sugar and continue to cook for 10 to 15 minutes.

Relieve the heat. Mung bean soup is a common summer drink in the family, which is appetizing and suitable for all ages. Preparation of mung bean soup:

Clean the mung beans and place them in the pressure cooker liner. Add 8 to 10 bowls of water to the inner tank. Put the liner into the pressure cooker, select the porridge function, and cook it to serve.

Mung bean soup to relieve the heat. Mung bean soup is a common summer drink in the family, which is appetizing and suitable for all ages.

Preparation of mung bean soup:

1. Clean a bowl of mung beans and put them in the inner tank of the pressure cooker.

2. Add 8 to 10 bowls of water to the big scum inside, if you like to drink a little thicker, you can also put a little less water; However, because the mung bean paste will thicken after being boiled for a period of time, at least 5 bowls of water should be put in it.

3. Put the inner tank into the pressure cooker, select the porridge function, and cook it. Roll this quietly without a pressure cooker friends, you can use a rice cooker, there is a bean "function" to choose the bean function, there is no choice to make soup function.