Can wheat kernels cook porridge, and what kind of porridge do wheat kernels go with

Ingredients: red adzuki beans (50 grams) Mung beans (50 grams) Accessories: wheat (100 grams) Seasoning: white sugar (5 grams).

1.Red adzuki beans, mung beans, and wheat kernels (wheat) are washed with water to control the moisture.

2.Add an appropriate amount of water to the pot and bring to a boil, add red beans, mung beans and wheat kernels to boil, turn to medium heat and cook for half an hour.

3.Seasoning according to your own taste habits can also be eaten with sugar.

1.Wash the red beans and wheat kernels and soak them in water overnight.

2.Add water and put the red beans and wheat kernels in a pot and bring to a boil over high heat.

3.After boiling, turn to low heat and cook for more than 1 hour.

4.Add the wolfberries, brown sugar, and heat to dry the water a little, stirring constantly to avoid sticking to the pan.

1.Take equal parts of wheat kernels and black rice, and wash the wheat kernels and black rice.

2.Pour an appropriate amount of water into the pressure cooker (the water overflows the three fingers of rice), put less water if you want to drink a little thicker, put more water if you want to drink a little thinner, adjust the proportion by yourself, turn on high heat to boil, and when you hear the exhaust pipe "hiss" and start to exhaust, change to low heat, boil for 15 minutes and turn off the heat.

3.Wash the raisins and put them in the cooked black rice porridge.

4.It is served with raisin croutons.

1. Beat the eggs, stir well, and fry them in an oil pan for later use;

2. Soak the wheat kernels in hot water until soft, pour them into the pot, cook over low heat for 5 minutes, and stir slowly;

3. Pour the scrambled eggs into the wheat kernel pot, cook for 2 minutes, add sugar and stir gently.

1.Wash the barley kernels; Remove the tendons from the beans, wash them, and cut them into small pieces for later use.

2.Sit in a pot and light the fire, add an appropriate amount of water, first put in the barley kernels, boil the beans, and then turn to low heat and boil for about 1 hour (in the middle, keep stirring with a hand spoon to prevent the barley kernels from sticking to the bottom of the pot), wait until the barley kernels bloom, the beans are ripe, and the rice porridge is sticky, add sugar and stir evenly, and you can serve it for consumption. 20 grams of wolfberry, 200 grams of wheat kernels, 75 grams of mutton, 10 grams of cooking wine, 15 grams of green onion and ginger juice, 3 grams of refined salt, 3 grams of chicken essence, 1 gram of monosodium glutamate, 2 grams of pepper, and 2 grams of wet starch.

1. Wash the wolfberries. Cut the mutton into cubes, mix well with cooking wine, 5 grams of green onion and ginger juice, grams of refined salt and wet starch to taste and starch. Wash the wheat kernels, put them in a pot of clean water and bring them to a boil over high heat, and then cook them over low heat until they are slightly cooked.

2. Add the remaining cooking wine, green onion and ginger juice, add the diced mutton and bring to a boil, and cook until cooked. Add the chicken essence and the remaining refined salt.

3. Add the wolfberries and cook until the soup is thick, add monosodium glutamate and pepper, and put it in a bowl.

You can cook porridge together, but the nutrition is not good and cannot achieve the effect of nourishing the body.

Wheat kernels with taro, yam, red dates, mung beans, sweet potatoes and other porridge.

Wheat kernels are whole grain grains that contain all the nutrients of wheat grains. Wheat kernels are divided into two categories: soft and hard, but these two names do not indicate how soft or hard they are. The difference between the two is:

Its gluten protein content. Soft wheat kernels are lower in gluten protein and are milled into flour with skin. Hard wheat kernels, on the other hand, are higher in gluten protein and are milled into regular, nutritious flour.

Uses of wheat kernels: Wheat kernels have a strong nutty flavor and are often used as an additive to cereals or bread, baked goods, and even replace pasta in cold salads.

Drinking porridge is not strange to Chinese, because since childhood, they have been drinking porridge, and different porridges have different tastes, the key is that a variety of porridge can also help people solve some physical problems, especially health porridge products. Wheat kernels can also be used to make porridge to drink, and the taste is very good, so what is the best choice for wheat kernels to boil porridge?

1.To make wheat kernel porridge, you need to prepare relatively simple ingredients, red dates, wheat kernels and rice. Then there is the cleaning process, where the ingredients are cleaned and then soaked in water for about 2 hours.

Cut the jujube into slices or cut it and take out the core, then put the prepared rice and jujube and wheat kernels together in a small pot, add an appropriate amount of water, boil slowly, and finally boil the wheat kernels, after the rice is cooked, you can add a little sugar to taste, the taste is soft and glutinous, and you can eat the wheat kernel porridge out of the pot.

2.There are many ways to make wheat kernel porridge, and you can do it more easily and easily. The first thing is to prepare the ingredients, you can add other ingredients, so that the nutritional value is higher.

Prepare wheat kernels, yams, and rice. Wash the rice and wheat kernels with water and soak them separately, then peel and wash the yam and cut it into small pieces, which makes it easier to cook it. Just use a simple rice cooker.

Put the rice and wheat kernels into the rice cooker, add water, rock sugar and yams, and press the porridge button directly after the flavor is adjusted.

3.Wheat kernel porridge is very health care, and it is even easier to make at home, making wheat kernel porridge can prepare oatmeal, wheat kernels and peanuts, so that it is more rich and delicious. Wash peanuts, wheat kernels and oats and soak them in water.

Prepare a small pot, boil some water in the pot, after the water comes, you can put the oats, wheat kernels and peanuts into the pot, add an appropriate amount of sugar, the wheat kernels and oats are completely integrated, after boiling, you can eat it out of the pot.

Wheat kernel sweet potato porridge, anti-aging, anti-cancer, physical fitness, laxative and other effects.

Ingredients. Ingredients.

100g sweet potato

Wheat kernels to taste. Method steps.

1. Peel the sweet potato and cut into small pieces.

2Prepare an appropriate amount of wheat kernels, (sold in supermarkets).

3. Add an appropriate amount of water to a pot.

4Pour in the prepared kernels.

5. Pour in the chopped sweet potatoes again.

6Stir well with a spoon.

7. Cover the pot, press the start button for cooking porridge, and hold the high pressure for 15 minutes.

8. Nutritious and delicious wheat kernel sweet potato porridge is ready.

It can be mixed with sweet potato to make porridge, and the required materials are: an appropriate amount of wheat kernels, 100 grams of sweet potato, etc.

The specific method is as follows: peel the sweet potato and cut it into small pieces; Prepare an appropriate amount of wheat kernels, add an appropriate amount of water to the pot; Pour in the wheat kernels and sweet potatoes; Stir well with a spoon; Cover the pot, press the porridge cooking button, and the high pressure will be completed for 15 minutes.

Ingredients: 80 grams of barley kernels, 15 red dates, 1 handful of red beans, 1 handful of peanuts, 1 handful of raisins.

Production steps: 1. Prepare the ingredients used.

2. Soak barley kernels, peanuts, red dates, and red beans in water.

3. After soaking, transfer to the rice cooker and add the amount of water used to cook the porridge.

4. Make an appointment.

5. Cook the porridge in the rice cooker within the specified time.

6. Finally, add raisins to enhance the flavor.

7. Serve as soon as it is served.

There are many ways to cook porridge with barley kernels, but the most basic step is to soak the barley kernels in water and then add them to a pot to cook. Barley kernels have many effects, which can help clear away heat and remove dampness, strengthen the spleen and appetize, moisten the lungs and relieve cough. Here's how to cook barley kernel porridge:

First, soak the dried barley kernels in clean water for about half an hour, which will reduce the cooking time. Then, rinse the soaked barley kernels with water.

Next, put the washed barley kernels in a pot, add an appropriate amount of water (about 3 times that of the barley kernels), and bring to a boil over high heat.

When the barley porridge starts to boil, switch to low heat and cook for about 20-30 minutes. The cooking time depends on the quality of the barley kernels and personal taste, but if you want to be more dense, you can cook it for a little longer.

Next, add an appropriate amount of sugar or honey to the barley porridge and stir gently. If you want to add flavor, you can add some nuts and legumes such as walnuts, sorghum rice and other nuts to the porridge.

In conclusion, cooking barley kernel porridge is very simple, just pay attention to the time and proportion of cooking, and at the same time add the right amount of sugar or honey at the end according to personal taste. Whether it is in terms of healthy living or disease, the consumption of barley kernel porridge is very beneficial. <>

Summary. 1. Take a pot and add water, barley kernels and stem rice;

2. After boiling, switch to low heat and slow cooking;

3. Cook until the wheat kernels bloom, the stems are glutinous and soft, and the soup is viscous, so turn off the heat and remove from the pot.

How to cook porridge with barley kernels.

1. Take a pot and add water, barley kernels and stem rice; 2. After boiling, switch to low heat and slow cooking; 3. Cook until the wheat kernels bloom, the stems are glutinous and soft, and the soup is viscous, so turn off the heat and remove from the pot.

Precautions: 1. When the barley kernels are put into the pot, they need to be cold water, so that the porridge cooked is sweet; 2. If you want to speed up the cooking of porridge, you can soak the barley kernels in cold water for a few hours before putting them in the pot.

80 grams of red dates, 50 grams of dried longan, 50 grams of rice, 80 grams of barley, 50 grams of glutinous rice, and the amount of water is suitable for laughter. Red dates and longan are dry washed and soaked in cold water. Barley, glutinous rice, rice washed and soaked in cold water.

Put the dried longan in the rice cooker together with the water and red dates, and turn on the electricity to boil. After boiling, pour in the soaked barley, glutinous rice, and rice, cover and continue to cook. Cook until the ingredients are cooked, the porridge is thick, then the power can be turned off, and simmer for a while.

80 grams of red dates, 50 grams of dried longan, 50 grams of rice, 80 grams of barley, 50 grams of glutinous rice, and appropriate amount of water.

1. Soak the jujube in cold water after washing, and soak the longan in cold water after dry cleaning.

2. Wash barley, glutinous rice, and rice and soak them in cold water.

3. Put the dried longan into the rice cooker together with the water and red dates, and turn on the electricity to cook.

4. After boiling, pour in the soaked barley, glutinous rice, and rice, cover and continue to cook. Cook until the ingredients are cooked, the porridge is thick, then the power can be turned off, and it can be served after simmering for a while.