What should I do if I am introverted, don t know how to communicate with people, can t speak, can t

Introverts, as they grow older and the test of social experience, can try to change themselves slowly, of course, it is definitely a long process, but little by little to progress, after a year or two, you will definitely change. An introvert definitely does not mean a failed person, it can also mean that you are a reliable, calm, mature, and trustworthy person.

If you are an introvert, don't feel inferior, don't label yourself as "not good at socializing", but think about how to bring out your strengths.

I hope that if you are an introvert, you will not worry too much about maintaining relationships, but will use your sincere and dedicated personality traits to impress others in every relationship.

Introverts usually read more books, often hang out with friends and classmates, or communicate together, so that the words will gradually change.

Method Steps:

Listen to what your friends are talking about: Before you become talkative and outgoing, you need to know that you are in this circle.

Learn about developing popular hobbies: through what friends discuss, through recent popular news, indexes on the web, ,..

These are low emotional intelligence, just search a few books to see if you want to find Du Niang, change yourself, greet acquaintances, often listen to people chatting, you can learn when you go there, don't isolate yourself, often go out to communicate, don't listen if you don't speak, read more books of Youmo, these will be.

As long as you don't think it's a problem, that's fine, unless you feel like it's bothering you, but it's really not a problem, don't stress about it just yet. Because the more stressful you are, the more obvious the problem will be, just like insomnia, if you don't worry about insomnia, insomnia is not a problem, the more you worry, the more you can't sleep.

Introverts are not very good at socializing, so they spend more time on work, and their personal abilities will be improved accordingly. In the workplace, everyone likes to make connections and make friends with people who are very capable. Therefore, when you are strong enough, other colleagues will take the initiative to approach you.

This one takes practice.

You can take a look at the two books "Overcoming Social Anxiety" and "Extemporaneous Speech".

Be confident, first with your family, then with friends, and finally with strangers, be bolder.

It's just a habit, and it's hard to get rid of it for a while. Take your time and try to communicate with others, and if you don't take the first step, you'll never change. When communicating with others, you can follow their topic to talk about your feelings or opinions.

Do you want others to think you're withdrawn, or do you want to think you're withdrawn?

Look at what your classmates around you like, join in yourself, such as sports or video games, join some extracurricular groups, pay attention to exercising, and take your time.

If you want to change, you can only put pressure on him in the environment.

For example, you can force him to give a speech on stage, or show his face in other ways. It is to let him be in front of others and give him a chance to express himself. Or mention him in front of people from time to time, so that he can get used to the gaze of others.

It's about parents. I didn't bring my children well.

It's not a question of education, but on what basis?

Let him read more, participate in outdoor activities, especially find a few children of the same age to go out to play, playmates are very important, parents should find time to organize their children to go out to play.

1: Take advantage of all opportunities to communicate with your child.

2: Create more opportunities for children to come into contact with outsiders.

Doing things absent-mindedly and unresponsively is because you don't like to talk for a long time, and your silence leads to silence in your thoughts, and it will be like this for a long time. In the current situation, you can't change it for a while, so you need to make psychological hints to yourself every day, such as: I want to change, I want to be an optimistic person, I want to know a lot of friends, you set a small goal for yourself, write it into a sentence, stick it to the mirror, say it to the mirror dozens of times a day, and constantly enhance your courage.

Then you feel that you have the courage to try to talk to your classmates, and you have to start with one or two sentences and slowly increase them, you can start with a classmate and understand his preferences.

Get more physical exercise, get out of the outdoors, get in touch with the outside world, interact with people more, and participate in group activities. Slowly integrate yourself into that circle.

We need to break this habit. If this continues, you will be very inferior. You should forget about your own character.

Don't get scared before you think about what you're going to do. You will never be able to take a step forward in this way. Correct the current mentality, and you will get used to it slowly.

<> recently took a **, I hid under the umbrella when the heavy rain came, but I really want to play with my good friends as usual, but, they all bring umbrellas, so ah, it's not your problem, many people have the same anxiety, but this does not prevent you from becoming a better person, some people say that the meaning of life is to move forward, feelings are the spice of life, not the only choice, of course, no will make it difficult for you to choose, introverted, this is a period, there are certain characteristics, Don't be afraid, to be a frank person, is to need you to show your most comfortable state, the real same frequency resonance of people has always pursued the soul of the fit, not blindly catering, I hope to give you, but also to myself, come on, meet you very comfortable to take the initiative, uncomfortable do not wronged yourself.

Depending on the situation, if the other person is a friend you feel you want to meet, you can take the initiative, or you want to help him relieve when you know that the other person feels embarrassed. If you don't want to be active, you can also not be active. After all, this one can be chosen for yourself.

It's okay to say hello and show respect, and if there's no common topic, don't talk about it.

I'm also an introvert, and I'm still a little afraid to communicate with others, but every time I have to say something, I go up hard, and then I find that it's not that difficult to communicate, and it's much better to take my time.

When you meet someone who is in love, you can take the initiative to speak, and you don't have to force yourself to talk about it.