How to eat fresh perilla How to eat fresh perilla at home

1. Chilled perilla leaves.

Fresh perilla can also be made into cold salad for people to use, when making, you need to soak fresh perilla leaves in light salt water for half an hour, take it out and wash it carefully, remove the water after cleaning, put it in a large basin, add an appropriate amount of sesame oil, put in monosodium glutamate and balsamic vinegar and light soy sauce and other seasonings, and finally put in an appropriate amount of garlic paste, and put it on a plate after adjusting the yuan to eat.

2. Dry-fried basil leaves.

Fresh perilla leaves can also be fried and eaten, and then fried perilla leaves should be washed before the fresh perilla leaves, remove the water, and then put an appropriate amount of flour in the bowl, add egg whites, edible salt and monosodium glutamate, and then put in an appropriate amount of water to make a paste, when the oil temperature is heated to seven or eight hot, put fresh perilla leaves, dip the appropriate amount of batter, and fry it directly in the oil pan until the surface is golden brown.

How to eat perilla leaves.

1. Serve with sashimi.

Perilla leaves are a healthy ingredient that can warm the stomach, detoxify and remove odors, usually he can eat with sashimi, when eating, you can spread the perilla leaves in the palm of your hand, and then put the sashimi on the perilla leaves, and then wrap it with perilla leaves, and then eat the seasoning sauce temporarily adjusted.

2. Shabu-shabu. Usually when people eat hot pot, they can also eat an appropriate amount of perilla leaves, especially when eating some seafood ingredients in the hot pot, they should add an appropriate amount of perilla leaves, which can make the ingredients in the hot pot taste more delicious, and can prevent people from eating food poisoning after eating seafood.

1. Serve with sashimi.

Perilla leaves are a healthy ingredient that can warm the stomach, detoxify and remove odors, usually he can eat with sashimi, when eating, you can spread the perilla leaves in the palm of your hand, and then put the sashimi on the perilla leaves, and then wrap it with perilla leaves, and then eat the seasoning sauce temporarily adjusted.

2. Shabu-shabu. Usually when people eat hot pot, they can also eat an appropriate amount of perilla leaves, especially when eating some seafood ingredients in the hot pot, they should add an appropriate amount of perilla leaves, which can make the ingredients in the hot pot taste more delicious, and can prevent people from eating food poisoning after eating seafood.

Fresh shiso can be made into pancakes, boiled tea eggs, and braised fish are all very delicious.

Fresh perilla Fresh perilla can be eaten as a salad or wrapped in grilled meat.

Fresh perilla leaves are the leaves of the plant perilla, it is a kind of medicinal and edible ingredients, people usually eat fresh perilla leaves, not only can absorb rich nutrients, but also can health care the body, prevent a variety of diseases.

1. Chilled perilla leaves.

Fresh perilla can also be made into cold salad for people to use, when making, you need to soak fresh perilla leaves in light salt water for half an hour, take it out and wash it carefully, remove the water after cleaning, put it in a large basin, add an appropriate amount of sesame oil, put in monosodium glutamate and balsamic vinegar and light soy sauce and other seasonings, and finally put in an appropriate amount of garlic paste, and put it on a plate after adjusting the yuan to eat.

2. Dry-fried basil leaves.

Fresh perilla leaves can also be fried and eaten, and then fried perilla leaves should be washed before the fresh perilla leaves, remove the water, and then put an appropriate amount of flour in the bowl, add egg whites, edible salt and monosodium glutamate, and then put in an appropriate amount of water to make a paste, when the oil temperature is heated to seven or eight hot, put fresh perilla leaves, dip the appropriate amount of batter, and fry it directly in the oil pan until the surface is golden brown.

How to eat perilla leaves.

1. Serve with sashimi.

Perilla leaves are a healthy ingredient that can warm the stomach, detoxify and remove odors, usually he can eat with sashimi, when eating, you can spread the perilla leaves in the palm of your hand, and then put the sashimi on the perilla leaves, and then wrap it with perilla leaves, and then eat the seasoning sauce temporarily adjusted.

2. Shabu-shabu. Usually when people eat hot pot, they can also eat an appropriate amount of perilla leaves, especially when eating some seafood ingredients in the hot pot, they should add an appropriate amount of perilla leaves, which can make the ingredients in the hot pot taste more delicious, and can prevent people from eating food poisoning after eating seafood.

Soak in water to drink because perilla leaves can have cold, fever, runny nose and other symptoms, so when we encounter wind chill and cold, we can get a few perilla leaves to clean and use to soak in water to drink, which is also very effective for asthma of children and the elderly.

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Cold perilla leaves can also be eaten cold, we first wash the perilla leaves, then soak them in warm water for a while, put them on a plate, put some salt, chicken essence and other seasonings, and then add a little oil cooked in the pot, mix well to eat directly, delicious, but also conducive to the absorption of vitamins.

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Deep-fried and eaten. After washing the perilla leaves, stir them into a paste with egg whites, flour, salt, chicken essence and other seasonings, and fry them in an oil pan.

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Raw perilla leaves can also be used to wrap meat food and eat it directly, such as perilla leaves can be wrapped in sashimi, sticking to seasonings and eating directly, which is nutritious, tastes very good, and has the functions of detoxification and stomach warming.

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Shabu shabu We can also put the perilla leaves and the ingredients of the hot pot into the hot pot together, after boiling, you can eat, don't cook for too long, it will affect the taste, and the soup cooked in the hot pot with perilla leaves will taste more delicious.

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Dipping sauce to eat perilla leaves can be directly dipped in sweet noodle sauce after washing, because there is no process of soaking, boiling and stewing, the nutrients are not destroyed, so that the nutritional value is higher, more conducive to human absorption.

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Perilla leaves are a hot food that can be eaten with perilla leaves when eating seafood. Perilla leaves can be fried and eaten, perilla leaves are washed and set aside, two eggs are beaten in a bowl, water, flour and batter, perilla leaves are dipped in the batter, and fried in an oil pan until golden brown and fished out, crispy and delicious and very delicious. Perilla is a leaf food medicine is a universal food, take an appropriate amount of perilla leaves and boil in water for 15 minutes, take water to drink can cure nausea and vomiting in pregnant women.

The general way to eat perilla is to dip it in condiments and eat it raw. It can also be eaten with cold dishes or stir-fried vegetables.

Perilla leaves have a good health care effect as a medicinal material, such as perilla leaves can be used to make tea to relieve the vomiting of pregnant women, and perilla can also be eaten raw and cold to achieve better results.

In addition, perilla can also be used as a condiment for other foods, and there is a more common, and more eaten such as perilla peach slices, perilla bayberry, and fruits are also very good, in addition to perilla itself has a good medicinal value, so eating some perilla appropriately in life can play a better role in health care.

1. Serve with sashimi.

Perilla leaves are a healthy ingredient that can warm the stomach, detoxify and remove odors, usually he can eat with sashimi, when eating, you can spread the perilla leaves in the palm of your hand, and then put the sashimi on the perilla leaves, and then wrap it with perilla leaves, and then eat the seasoning sauce temporarily adjusted.

2. Shabu-shabu. Usually when people eat hot pot, they can also eat an appropriate amount of perilla leaves, especially when eating some seafood ingredients in the hot pot, they should add an appropriate amount of perilla leaves, which can make the ingredients in the hot pot taste more delicious, and can prevent people from eating food poisoning after eating seafood.

Ingredients: 120 grams of perilla, 25 grams of young ginger. Excipients: 1 tablespoon fresh soy sauce, 1 gram of salt, 1 tablespoon of cooking oil.

Steps: 1. Fresh perilla.

2. Remove some of the older stems, rinse them clean, gently rub them with both hands until the purple juice comes out, change the water and scrub again. At this time, the fragrance of shiso has begun to emanate.

3. Prepare the tender ginger diced into small cubes and the kneaded perilla leaves.

4. In a frying pan, add diced ginger and stir-fry until fragrant.

5. Stir-fry the perilla and drizzle with soy sauce and a little water.

6. Sprinkle with some salt flowers, stir-fry and remove from the pan.

Ingredients: 10 grams of perilla leaves, 100 grams of rice. Excipients: appropriate amount of water, appropriate amount of salt.

Steps: 1. Prepare the ingredients for later use.

2. Wash the perilla leaves and soak them for 5-10 minutes.

3. Put the perilla leaves into a pot and add water, and fry the water to extract the juice.

4. Add rice to cook into a thin porridge, and then add an appropriate amount of salt.

5. Finished product drawing.

The home-cooked way to eat fresh shiso is as follows:Tools Materials: Appropriate amount of bullfrog, appropriate amount of onion, 10 scoops of garlic, appropriate amount of coriander, appropriate amount of perilla, appropriate amount of peanut oil, appropriate amount of cooking wine, more chicken essence, more thirteen spices, knife, water trembling, pot, saucer, bowl, basin.

1. Prepare the ingredients and peel the garlic.

2. Diced onions.

3. Wash and remove the perilla leaves from the roots (to increase fragrance).

4. Pour an appropriate amount of peanut oil into the pot and stir-fry the garlic over high heat.

5. Add the cow calendar frog and pour in cooking wine and stir-fry over high heat until cooked.

6. Turn on low heat and add chopped onion, perilla leaves, more thirteen spices and chicken essence to taste, stir-fry evenly in the limbs.

7. After frying, put the cut coriander on the plate.

Here's how to eat fresh shiso at home:Tools Ingredients: perilla leaves, chili peppers, carrots, eggs, flour, baking powder, salt, five-spice powder, cumin powder, water, cooking oil.

1. Wash the perilla leaves.

2. Cut the perilla leaves, peppers, and carrots into cubes.

3. Put the three ingredients in a bowl and knock an egg.

4. Put the flour, baking powder and salt into a bowl.

5. Put five-spice powder and cumin powder into it.

6. Add water and stir into a batter.

7. Put cooking oil in the egg dumplings and pants potato pot, cold oil and cold pot, put in the batter, and it is convenient to spread into round cakes.

8. Spread into a round cake with uniform thickness, and then ** after the pure spike round cake before the stall.

9. Turn over the side when the cake can be moved, and repeatedly turn over and fry until golden brown on both sides.

Perilla can be eaten cold and prepared as follows:Ingredients: 1 handful of perilla leaves, 1 red pepper, a little fresh dew, a little salt, a little flaxseed oil.

Excipients: a little light soy sauce, a little salt, a little flaxseed oil.

1. Take the young branches and young leaves of the perilla and clean them, and clean the red peppers. And dust resistant.

2. Finely chop the perilla leaves.

3. Remove the stems and seeds of the red pepper and cut into small cubes.

4. Put it in the same bowl and add an appropriate amount of brother salt.

5. Add a little fresh dew.

6. Finally, drizzle a little flaxseed oil and mix well.