What is the best match with mushrooms, and what is a perfect match between mushrooms and mushrooms

It is best to eat mushrooms and meat slices together, mushrooms are a more oil-loving dish, which can just absorb the oil that appears when the meat slices are fried, so that people will not have a greasy feeling when eating, and most of them will add some carrots when frying the mushroom meat slices, so that the health effect of this dish is very good, and it can play an ideal role in clearing the liver and brightening the eyes and strengthening the spleen.

Mushrooms and pumpkin together is also a good choice, you can take mushrooms and pumpkin together to make fresh soup to eat, mushrooms and pumpkin as the main ingredients made of fresh soup not only have the fresh aroma of mushrooms, but also a variety of vitamins and minerals can provide a variety of nutrients for the human body, in addition this soup also has the important role of reducing swelling and clearing the lungs and relieving cough, adding some coriander after preparation, can not only enhance the taste but also play a role in strengthening the stomach and improving their own disease resistance.

Mushrooms contain proteins, sugars, fats, and fiber, as well as minerals and amino acids such as potassium, phosphorus, calcium, and iron.

and a large amount of vitamin C and B vitamins.

It is known as a high-grade vegetable.

Pork: Mushrooms with pork, one vegetarian and one meat, delicious, complementary nutrition, suitable for all kinds of people to eat.

Konjac: The two have similar therapeutic effects, and the same food will double the effect and play a better laxative and anti-cancer effect.

Mushrooms are precious mushrooms, which can be fried or served cold. However, when making dishes with mushrooms, it is not advisable to put chicken essence.

or monosodium glutamate, so as not to lose the original umami. When buying mushrooms soaked in liquid bags, be sure to wash them several times to remove the chemical components.

1.Mushrooms and green peppers.

Mushrooms are a very nutritious and delicious ingredient, but cooking on their own is undoubtedly a bit boring. After adding green peppers, it can make the umami of the mushrooms more prominent, and can also increase the color of the dish, making the whole dish more beautiful and delicious.

2.Mushrooms and broccoli.

Mushrooms are a great ingredient to pair with vegetables. Cooked with broccoli not only adds layers of flavor to the dish, but also provides a wealth of nutrients such as vitamin C and calcium, making it a very healthy dish.

3.Mushrooms and beef.

Beef and mushrooms are a very classic pairing. The umami flavor of the mushroom neutralizes the flavor of the beef, making the whole dish more delicious and richer. If you like to eat meat, then this combination is undoubtedly the best for you.

4.Mushrooms and chicken.

Cooking mushrooms and chicken together not only gives it a richer texture, but it also helps to neutralize the greasy flavor of the chicken and make the whole dish more refreshing. In particular, mushroom and chicken soup is a healthy choice.

5.Mushrooms and tofu.

Mushrooms and tofu are a very healthy combination, both of which are very low-fat, low-calorie and rich in nutrients. Cooking mushrooms and tofu together, especially in chicken stock, makes for a richer and more appealing taste, and this simple combination will also bring a lot of benefits to our body.

6.Conclusion.

In summary, mushrooms and a variety of other ingredients can be combined to bring endless deliciousness. Moreover, different combinations can also achieve different cooking effects, bringing more enjoyment to our taste buds. So, if you haven't tried mushrooms yet, and the various combinations of mushrooms, you might as well try them out!

Stir-fried mushrooms with shredded pork.

In addition to basic dietary fiber, protein and multivitamins, mushrooms also contain nutrients such as folic acid, iron, potassium, copper, and riboflavin. Regular consumption also has the effect of lowering blood pressure and blood cholesterol.

Ingredients for fried mushrooms with shredded pork.

Pork mushrooms.

Millet pepper and green onion.

Cooking wine with oyster sauce.

Dark soy sauce. How to fry mushrooms with shredded pork.

Step 1150 g of pork shredded, lean meat marinated with five grams of cooking wine and a pinch of salt for 10 minutes.

Step 2: Slice the mushrooms, millet peppers, and chop the green onions.

Step 3: After boiling the water, blanch the mushrooms in your mouth for one minute. Drain and set aside.

Step 4Put the bottom oil in the pot, add the shredded lean pork and fry it white, then push it aside, add the shredded fat and stir the fat to remove the fat.

Step 5: Blanch the mushrooms and stir-fry for dozens of seconds, add 8 grams of oyster sauce, and stir-fry evenly with a little dark soy sauce.

Step 6: Add millet pepper and 2 grams of salt.

Step 7: Add chopped green onions and remove from the pan.

Clean the mushrooms, brush the bottom of the pot with a thin layer of oil, and directly put the mushrooms into the pot to roast, and mushroom water will appear in the mushrooms, which is the soul of the roasted mushrooms, and the taste is very delicious.

Buttery mushrooms. You can wash it first and set it aside, then put it in a pot to melt, pour it into the mold, stir-fry it evenly, and then add some water to add condiments, so that it can be eaten out of the pot.

After washing it, cut it finely and use it to make dumplings for the best taste.

The best accompaniment to mushrooms is soy sauce.

The specific production method is:

1. Prepare a basin of water, add a spoonful of salt to the water and stir to dissolve, and then put the mushroom to soak for 5 minutes, the purpose of this step is to remove the impurities and bacteria in the mushroom and reduce the chemical composition contained in the mushroom.

2. After five minutes, clean the mushrooms and cut them into thicker slices for later use. Then prepare a bowl of sauce: add a spoonful of salt, a spoonful of sugar, an appropriate amount of pepper, light soy sauce, oyster sauce, a spoonful of starch, and a little water to the bowl, stir well, dissolve the seasoning, and set aside.

3. Add water to the pot, put the mushroom blanching water after boiling, the mushroom blanching is to remove the oxalic acid and peculiar smell in the mushroom, so that the mushroom tastes better, when the water boils again, take out the mushroom too cool and boil the water, and then squeeze out the water for later use.

4. Add oil from the pot, put in the garlic slices when the oil temperature is 5 hot, put the mushrooms in the mouth after stir-frying, flatten the mushrooms with a spatula, spread them to the bottom of the pot and fry them, fry them until the mushrooms are slightly yellow and burnt, pour in the seasoned sauce, and then drop in two drops of dark soy sauce to adjust the color, stir-fry over high heat until the juice is completely absorbed, turn off the heat, and put it on a plate.

Winter melon, konjac. Mushroom and winter melon: dampness. Konjac: The two have similar therapeutic effects, and eating the same food will double the effect, play a better laxative**, cholesterol-lowering, and anti-cancer effects.

Also known as white mushroom, Mongolian mushroom, cloud pan mushroom, silver plate.

It is especially suitable for patients with obesity, constipation, diabetes, hepatitis, tuberculosis, osteomalacia, cancer, and cardiovascular diseases. Not suitable for people with kidney disease.

Mushroom is a precious fungus that is eaten directly, it has a thick umbrella cover, fragrant and palatable, unique flavor, and is known as "the meat of vegetarians". In the summer and autumn mushroom production season, after a drizzle, you can smell the mushroom fragrance outside the ten envy lanes. Mushrooms can be used for stewing, braising and making soup, and their taste is fragrant and delicious, and it has always been a delicacy on the table.

According to the medicine of the motherland, the taste of the mushroom is sweet and flat, and it has the effects of moistening the intestines and invigorating qi, dissipating blood heat, dissolving phlegm, and regulating qi. According to modern medical research, mushrooms contain protein, sugar, fat, cellulose, potassium, phosphorus, calcium, iron and other minerals, amino acids and a large number of vitamin C and B vitamins, known as "high-grade vegetables". If consumed for a long time, it can reduce the body's blood pressure and cholesterol, enhance the body's ability to prevent hepatitis and hypochondrosis, and have certain functions such as preventing cancer, lowering blood pressure, inhibiting and reducing blood cholesterol, and lowering blood lipids, which is also very beneficial to the prevention of coronary heart disease.

The selenium content of mushrooms is only below that of Ganoderma lucidum, and selenium is the "king of anti-cancer" among trace elements. Mushrooms contain a lot of plant fiber, which has the effect of preventing constipation, promoting detoxification, preventing diabetes and colorectal cancer, and reducing cholesterol content.

Mushrooms can be fried with chili peppers, nine vegetables can be fried, and small rape can also be fried. Today we are going to introduce the recipe for a dish of mushrooms and cabbage:

Ingredients: 1/2 cabbage, 2 pork fan bones, 9 mushrooms (cut into pieces), 1 carrot (peeled and cut into cubes), 1 piece of ginger (sliced). (Other ingredients for making pork bone soup can be matched according to your preference), salt to taste.

Method: 1. Chop the pork fan bones into large pieces after buying them and rinse them with water. Prepare a pot of cold water, add ginger slices, and blanch pork fan bones.

After the fire boils, remove the foam from the surface (the advantage of blanching with cold water can maintain the nutrients in the pork bones on the one hand, and it will not be denatured due to sudden heating.) On the other hand, as the water temperature slowly rises, the dirt and blood in the pork bones can be fully boiled, so that the blanched pork bones will be cleaner and have no bloody smell). Finally, take out the blanched pork bones, rinse them with water, and control the water for later use.

2. Prepare an electric casserole for soup, pour boiling water, add ginger slices, and then put the blanched pork fan bones into the soup pot, and press the "old soup" button. After the water boils again, add the carrots, cut the cabbage into strips, cover and cook for 60 minutes. After 60 minutes, open the lid, put in the mushrooms, and cook for another 30 minutes.

Add an appropriate amount of salt to taste before cooking. (After blanching, the pork bones are cleaned with clean water, and then boiled directly in a pot of boiling water, this step can make the protein in the bones overflow quickly, making the bone broth you cook more fragrant and thicker, and the calcium in the bones can also be fully boiled out through slow cooking for a long time).

Well, this fragrant mushroom and cabbage soup is complete, and the recipe is simple.

Mouth mushrooms with shiitake mushrooms are the best, and double mushrooms are grilled with green onions.