Can men also take folic acid tablets?

You can eat it, but it is generally not necessary, and some of the nerves have nerve damage that needs to be taken according to the doctor's instructions, go to the hospital regularly for reexamination, pay attention to rest, and relax.

Hello, men can eat, but generally eat more vegetables and fruits to supplement and wish you good health.

Of course, you have to eat it, especially for fathers who are preparing to have children, it is best to supplement folic acid with your wife in the first half of the year.

You can eat folic acid is indispensable in everyone's body, and turning black also prevents folic acid from decomposing in the body.

Men can also take folic acid tablets. Folic acid tablets are vitamins in the final analysis, and folic acid is also rich in many foods, such as green foods such as green vegetables and so on. But eating folic acid does not guarantee that you will be able to have a boy, and there is no scientific basis for the claim that eating folic acid to have a child.

Having a boy or a girl is chromosomely determined and does not change due to diet.

It can be, but it must be appropriate and not excessive, the so-called extreme must be reversed, or it is safer to follow the doctor's instructions. It is recommended that the landlord go to the hospital for a comprehensive eugenics examination, so that it can be more suitable for the situation. Folic acid tablets are mainly used to prevent fetal malformations, but everyone's physique is different, some people need to supplement, and some people may not need it.

It is safer to go to the eugenics examination with your wife, to know the physical condition of both parties, and to listen to the guidance of the doctor, than to blindly make up for it. Good luck!

You can eat it. And regardless of what men and women, young and old, look at the condition, the doctor's advice.

There are many more cumbersome things during the preparation for pregnancy, and couples who are preparing for pregnancy must pay attention to every detail. When it comes to folic acid, many people will think of pregnant women first, and most people will think that folic acid is an exclusive health care product for pregnant women, and only women who are trying to conceive and pregnant need to take it. So let's find out if men can take folic acid?

Frank and erect. Folic acid is not actually a drug, it is just a vitamin that can be dissolved in water, and it is also an essential vitamin for the body. If a man's body lacks folic acid, it is also necessary to take oral folic acid to replenish it, so men can also take folic acid. In particular, men with symptoms of anemia, such as those with megaloblastic anemia, need oral folic acid in time.

An adult male needs to consume about 722 1500 micrograms of folic acid per day to meet the body's needs. Of course, folic acid will also be contained in many foods, but the amount is relatively small, and oral folic acid tablets are still needed to supplement during the illness. Therefore, men must pay attention to the dosage when taking folic acid orange orally, and it is best to take it under the guidance of a doctor.

However, for those men who are very healthy and do not have any symptoms of anemia, there is no need to take oral folic acid tablets to supplement, and the intake of folic acid in the diet is enough to meet the body's needs. You can usually eat more tomatoes, pumpkin, carrots, animal liver, etc., which can help replenish folic acid.