Do girls need to take folic acid when they are trying to get pregnant What is the effect of taking f

During the preparation for pregnancy, it is best to supplement folic acid, which will be better, and if you take folic acid during the preparation for pregnancy, you can prevent the fetus from having neural tube malformations, generally eat three months before pregnancy, and three months after pregnancy, which can effectively prevent fetal neural tube malformations and achieve eugenics.

What does folic acid do?

1. Helps prevent neural tube defects (also known as "neural tube defects"), including very serious birth defects such as spina bifida and anencephaly. Neural tube defects are common neonatal congenital malformations in China.

2. May also help reduce the risk of other types of birth defects in your baby, such as cleft lip and palate and certain types of heart defects.

3. To prevent anemia in pregnant women, the body of pregnant women needs folic acid to make normal red blood cells.

4. It is very important for both DNA and the basic structure of the cell. Therefore, getting enough folic acid is especially important for both the rapidly growing placenta and the baby.

5. Taking a multivitamin containing folic acid may reduce the risk of preeclampsia in pregnant women.

In addition to folic acid supplementation, female friends should also eat more foods that help pregnancy during the preparation for pregnancy, or foods that help nutritional intake, so as to provide the chance of conception. I believe you should already know by now, "Do women have to take folic acid to get pregnant?" The answer to this question is right, I hope the above introduction can help you understand folic acid.

You need to take folic acid to get pregnant. Folic acid is vitamin B9, which is a water-soluble vitamin. Natural folic acid is widely found in animal and plant foods, especially in yeast, liver and green leafy vegetables.

There are many foods that contain folic acid, but because natural folic acid is extremely unstable and susceptible to oxidation due to sunlight and heating, the human body can really not get much folic acid from food. The bioavailability of folic acid is low, probably around 45%.

If the body's ability to use folic acid decreases, it may lead to folate deficiency. Lack of folic acid in pregnant women may lead to low birth weight, cleft lip and palate, heart defects, etc. Lack of folic acid in the first 3 months of pregnancy can cause defects in fetal neural tube development that can lead to malformations.

Folic acid is an important nutrient for fetal growth and development, which can prevent congenital fetal neural tube malformations and cleft lip and palate, and also has a certain preventive effect on some other malformations, such as anencephaly, heart diseases, brain development, etc., which have a certain prevention and treatment effect. From the perspective of eugenics and fertility, pregnant women need to take folic acid during the preparation for pregnancy.

Folic acid supplementation is needed during pregnancy, folic acid can play a role in preventing fetal neural tube defects, it is recommended to start taking it in the first three months of pregnancy, until it is stopped after three months of pregnancy, folic acid supplementation is beneficial to the health of pregnant women and the development of the fetus, and can reduce the appearance of anencephaly. Especially if women have a previous history of neural tube defects, it is important to supplement folic acid before and during pregnancy.

In addition to the need for appropriate folic acid supplementation during pregnancy, it is also necessary to pay attention to eating more foods containing folic acid, such as eating more green vegetables, and supplementing folic acid can also prevent megaloblastic anemia during pregnancy. It is recommended to have a diversified diet during pregnancy, pay attention to regular prenatal check-ups, strengthen nutrition, and do not be picky eaters during pregnancy.

Women can take folic acid when preparing for pregnancy to prevent fetal malformations, but you can supplement milligrams every day, do not overdose, it is not good for the body, when preparing for pregnancy, you should maintain a good attitude, do not be overly nervous, you should pay attention to light diet, do not eat some greasy and spicy food, and do not smoke and drink alcohol is not good for the fetus.

Hello: Folic acid supplementation is required in the first trimester and the trimester after pregnancy. Taking 1 tablet a day before pregnancy, until the end of 3 months after pregnancy, there is no need to make up after missing a dose, taking folic acid supplements can not only prevent the occurrence of fetal neural tube defects, but also have specific effects on spontaneous abortion, fetal intrauterine growth retardation and maternal anemia.

Folic acid tablets are a favorite thing for every pregnant mother, and they start eating it three months before pregnancy, that is, they can eat it when they plan to have a baby, and they will eat it until the third trimester after pregnancy. Folic acid is very important for pregnant mothers and fetuses, folic acid can prevent fetal malformations, so pregnant mothers should prepare in advance.

Yes. Women take folic acid supplements from before trying to conceive until the first trimester of pregnancy to prevent neural tube defects in their babies. However, even after the third trimester of pregnancy, the fetal neural tube has been completely closed, for folic acid supplementation, it is still necessary to continue, because if pregnant women lack folic acid during pregnancy, it is easy to lead to preeclampsia, the incidence of placental abruption increases, and there is also the possibility of spontaneous miscarriage due to placental dysplasia, so folic acid supplementation should be continuous, preferably from the beginning of marriage to the end of the entire pregnancy and lactation.

Folic acid for pregnancy is mainly used to improve eugenics, and at the same time, it can also prevent ectopic pregnancy. Women who are trying to conceive need to go to the hospital for a preconception check-up and choose to take different doses of folic acid according to the doctor's instructions. Maintain a reasonable diet and avoid spicy and cold foods.

Girls taking folic acid tablets during pregnancy preparation is one of the most important steps. Proper folic acid supplementation is paramount. If you go to a regular hospital, a regular obstetrics and gynecology department, go to consult the precautions for contraception.

As a regular doctor, the only medicine you are prescribed is folic acid, not any other nutritional supplements.

Yes, prophylaxis** is used before and during the first trimester of pregnancy to reduce the risk of fetal neural tube defects.

The main role of taking folic acid during pregnancy is to prevent fetal neural tube defects, the fetal nervous system begins to develop in early pregnancy, if there is a lack of folic acid, it will cause fetal neural tube malformations, foreign countries add folic acid to flour, and can be ingested in the diet, and the domestic dietary structure is different from that of foreign countries, mainly in vegetables ingested, most vegetables in the cooking process, about 50% of the folic acid is destroyed, resulting in human absorption disorders, easy to cause folic acid deficiency, so it is necessary to supplement folic acid in time 3 months before and 3 months after pregnancy; In addition, folic acid can also prevent anemia.

You can go to the Department of Obstetrics and Gynecology, find a professional obstetrician and gynecologist or director, consult, and then follow the doctor's advice, you can also buy some high-calcium, low-fat, and folic acid-rich women's milk powder, the taste is much better, and the nutrition is more comprehensive!

Women who eat folic acid during the preparation for pregnancy can supplement the content of folic acid in the body, which can effectively prevent defects in the baby after pregnancy, such as neural tube defects, etc., and appropriate supplementation of folic acid can also promote the fetal nervous system. <>

1. What is the effect of folic acid when women are trying to get pregnant?

1. Folic acid is very important to the human body, if the lack of folic acid is likely to cause macrocytic anemia and leukopenia, so if pregnant women want to have a baby, they should start to supplement folic acid in the first three months of pregnancy, which can prevent fetal neural tube development defects, and pregnant women often supplement folic acid, which can also prevent the fetus from underweight and premature birth after birth.

2. And pregnant women during pregnancy have a lot more demand for Leshan than before, if only from food supplements can not meet the needs of the body, so before pregnancy and three months after pregnancy to reasonably supplement folic acid, in addition to preventing neural tube development malformations, but also to prevent the baby's lips and gastrointestinal tract and other organ development malformations. <>

2. What foods can pregnant women eat to supplement folic acid?

Usually pregnant women can supplement folic acid by eating some food, such as eating some animal liver, because many animal livers contain a lot of folic acid, so pregnant women can eat once a week during pregnancy to ensure their body's demand for folic acid, but it should be noted that many animal livers still have a large amount of vitamin A, so eating animal liver should be in moderation. Pregnant women can also supplement folic acid from some staple foods, such as eating more brown rice, barley, wheat germ, etc., because these foods also contain more folic acid, and can also play a role in eliminating food diuresis and preventing constipation. In addition, pregnant women can also supplement folic acid by eating some fresh fruits and vegetables, such as leeks, spinach and other green vegetables are rich in folic acid, and some fruits are also rich in folic acid, such as strawberries, cherries, apples, grapes, pomegranates and so on.

It can avoid fetal defects, reduce threatened miscarriage in pregnant women, enhance the resistance of pregnant women, and can also play a role in replenishing qi and blood, can promote fetal nerve development, can avoid miscarriage, can avoid fetal malformations, and can also enhance progesterone.

When women are preparing for pregnancy, taking folic acid has a certain effect, which can make the fetus healthier and the mother's body stronger, so that a better fetus can be conceived, and it is not easy to miscarry the fetus.

It can supplement the nutrients needed by the body, make the body more energetic, ensure the normal development of the fetus, avoid some chronic diseases in the fetus, and improve the safety of production.

It can play a very healthy role, and it can also regulate the body's nutritional balance, so that it can be more perfect, and the overall effect is also better.

During the preparation for pregnancy, both doctors and friends will emphasize the importance of eating folic acid. Therefore, you can't be sloppy during the preparation for pregnancy, and you are actively supplementing folic acid. But for folic acid, many female friends don't know which one to eat, so let's find out which folic acid to eat during pregnancy?

1. Natural folic acid.

A lot of natural folic acid is found in food, whether it is green vegetables or animal livers, it is high in folic acid. The more common ones are pork liver and spinach. Eat more of these foods to supplement them while trying to conceive.

2. Folic acid sold in regular pharmacies.

At present, the country's requirements for folic acid are relatively strict, and you can buy folic acid from regular hospitals or pharmacies to supplement. Folic acid plays a very important role in the fetus or the body, and the folic acid you choose to eat can be purchased from pharmacies.

During the period of taking folic acid, it is necessary to start supplementing three months before preparing for pregnancy. The amount of folic acid should also be controlled, and eating too much or too little will have an impact on the body. After choosing regular folic acid, while supplementing folic acid during pregnancy, it is also necessary to appropriately supplement some trace elements such as calcium and zinc.

Only by replenishing all these necessary things can the pregnancy go smoothly. In addition, during the preparation for pregnancy, we must pay attention to the appropriate amount of exercise and mark the day of ovulation, which can play a great role in the detection of pregnancy.

If you need to prepare for pregnancy, you should pay attention to the first three months of eating folic acid, it is recommended to eat probiotic Luxian Hugu folic acid tablets, which is more helpful for the prevention of fetal malformations, and the companion also adds vitamin B6, which can alleviate morning sickness It will be better.

We only know that folic acid supplementation is necessary during pregnancy or when preparing for pregnancy, so why should we supplement folic acid when preparing for pregnancy? What should I do if I forget to eat occasionally? What should I pay attention to when taking folic acid? Let's take a look!

I have a friend who is trying to get pregnant, and I was asked two days ago:

I heard that you have to take folic acid when you are trying to get pregnant and pregnant, is there such a thing?

Why? Is it better to take food supplements or medicine?

How do you eat it?

Now, more and more women are paying attention to the issue of scientific pregnancy preparation. Taking folic acid during pregnancy has become the consensus of many expectant mothers. Folic acid is good for your baby's brain development, which is especially important in the first trimester!

What is folic acid used for? Why eat it?

Folic acid, also known as vitamin B9, is a water-soluble vitamin that is very important for both pregnant women and the fetus. The first trimester is a critical period for fetal organ differentiation and placental formation. Folic acid can promote placental development and reduce miscarriage rates; At the same time, folic acid is also very important for the development of the fetus, folic acid can help the body produce red blood cells and important hormones (such as norepinephrine, serotonin, etc.).

Folic acid supplementation can prevent preterm birth, prevent fetal neuromenstrual tube defects, prevent underweight in newborns, and prevent congenital malformations such as cleft palate.

This is why folic acid supplementation is recommended for expectant mothers and pregnant women.

How to supplement folic acid? What should I do if I forget to eat occasionally?

Replenishment time. The best time to supplement with folic acid is from the first trimester of pregnancy.

However, if you don't supplement folic acid before pregnancy, don't worry, as long as you know that you can start supplementing after pregnancy, but you must not blindly supplement it with the mentality of "you didn't supplement it before pregnancy, and you should supplement it more when you're pregnant". Otherwise, it is easy to overdose and have negative effects.

Another pregnant mother asked: Oh, I forgot to take folic acid tablets yesterday, what should I do, will there be any problems?

In fact, pregnant mothers don't have to worry at all, it's okay to forget to eat once or twice, let's continue to eat later.

Contraindications to taking folic acid.

Folic acid should not be taken at the same time as vitamin C, as it will affect the absorption of folic acid. Therefore, quasi-hemp people who have the habit of taking vitamin C should stagger the taking time, and it is best to take it at an interval of more than half an hour.

Prospective hemp who are planning to get pregnant must take it under the guidance of a doctor, and do not change their dosage without authorization. Some people say that Quasi-Baba Chongshan can also supplement folic acid during the preparation for pregnancy, and many people have questions about this: can men taking folic acid also have an impact on the development of the fetus?