What is the best sperm supplement for men, and how do men who are trying to get pregnant eat?

Of course, men eat chicken, duck, fish, seafood and other things, and they also eat more of these things when they are contraceptive, which has a certain helping effect on men.

Men who are planning to get pregnant also take folic acid and plan to have children, so don't smoke or drink alcohol and exercise.

During the preparation for pregnancy, men can eat more beef, meat and vegetarian combinations, quit drinking and smoking, and don't eat junk food such as barbecue.

This suggestion should be considered for Chinese herbal conditioning.

Hello, I am a health expert: Xuanhuo, I am happy to answer for you, the saying of tonifying essence and tonifying the kidney, is generally considered to be a concept only in the traditional oriental culture, not necessarily all to eat, go to bed early and get up early, sleep enough, moderate amount of sun, calm the mind, soothing exercise, etc., these are also very important, diet can consider materia medica, dietary therapy, etc., such as: yam, burdock, chicken, five black food, nuts (to moderate amount, to prevent difficult digestion) and so on, are considered to be able to tonify the kidney.

I hope I can help you, if you don't understand, you can ask.

I hope I can help you, if you don't understand, you can ask.

Quit smoking and drinking, eat regularly, and work and rest regularly.

If a man who is preparing for pregnancy wants to replenish sperm, I suggest that you can go to eat Kang Papa of Yisheng Valley, which is a health care product rich in zinc, selenium, vitamin C, vitamin E and other elements, which is very effective for men. Welcome to you and mine, you can give a big thumbs up.

Summary. Hello, dear, I will answer this question for you, it is recommended that you should not be exposed to any radiological examinations, such as X-rays, CT and so on, at least six months before trying to conceive. Then you can consume less animal fat, such as lard, pork, etc., and then use more nuts, such as walnuts, cashew nuts, etc., which will be better for the body.

You can use some black sesame seeds, but don't listen to rumors and use some other medicine.

Hello, what to eat to supplement sperm for men to get pregnant.

Hello, dear, I will answer this question for you, it is recommended that you should not be exposed to any radiological examinations, such as X-rays, CT and so on, at least six months before trying to conceive. Then you can eat less animal fat, such as lard, pork, etc., and then use more nuts, such as walnuts, cashew nuts, etc., which will be better for the body. You can use some black sesame seeds, but don't listen to rumors and use some other medicine.

Also, you can use more green vegetables of the cruciferous family, such as broccoli and carrots. Don't use leeks and the like.

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