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It refers to the exchange of matter and energy between the body and the environment, as well as the self-renewal process of matter and energy in living organisms, which is called metabolism. These include anabolism (anabolics) and catabolism (dissimilation).
Metabolism is the most important form of life activity in a living organism, and if metabolism stops, life is over. Metabolism includes two aspects: material metabolism and energy metabolism.
Among them, material metabolism refers to the exchange of substances between organisms and the external environment and the transformation process of substances in organisms: energy metabolism refers to the exchange of energy between organisms and the external environment and the transformation process of energy in organisms.
Assimilation, also known as anabolism, refers to the process of organisms converting nutrients obtained from the external environment into their own constituent substances and storing energy. Alienation, also known as catabolism, refers to the process of decomposing part of its own constituent substances, releasing the energy in it and excreting the end products of decomposition from the body.
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1.It refers to the process in which an organism obtains essential substances from the outside world, becomes an organic part of the organism through physical and chemical actions, supplies growth and development, produces energy to maintain life activities, and excretes waste from the body with new substances instead of old substances. Once metabolism stops, so does life.
2.It generally refers to the process in which all things, due to their own contradictions, inevitably lead to new things replacing old things.
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Metabolism includes two aspects: material metabolism and energy metabolism. Metabolism is made up of two opposite but simultaneous processes, assimilation and dissimilation. Assimilation and alienation are both distinctly different and closely related.
Without assimilation, organisms cannot produce new protoplasm or store energy, and dissimilation cannot be carried out; On the contrary, if there is no dissimilation, there can be no release of energy, and the synthesis of matter in the organism cannot be carried out. It can be seen that assimilation and alienation are both opposed to each other and unified with each other, and jointly determine the existence and continuation of organisms.
The best way to boost your metabolism is to exercise.
Insisting on more than 30 minutes of aerobic exercise every day can well promote the human body to innovate.
It is also important to drink plenty of water, which can also effectively help achieve the intention of accelerating innovation.
Infants and young children will have a stronger ability to innovate than middle-aged and elderly people, and middle-aged and elderly people must pay attention to daily life, eat more foods with higher protein content, and eat less foods with high carbohydrate and fat content.
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Metabolism refers to the exchange of substances and energy between the human body and the outside world, absorbing good and beneficial things, storing energy, excreting waste, and renewing the cells and tissues of the body through continuous exchange, so as to better adapt to the environment.
Metabolism is the basic condition for maintaining life, is the basic characteristics of life, growth, development, heredity, variation, etc. in life is based on metabolism, so that the internal and external exchange is balanced, and the development of adaptation is maintained. This metabolism includes assimilation and similarities and differences. Assimilation is equivalent to absorption and acceptance, and similarities and differences are equivalent to excretion.
The growth, development, fertility, heredity, and variation traits exhibited by humans and organisms are all based on metabolism.
Metro metabolism: refers to the process by which an organism constantly replaces old substances with new ones. It also refers to the continuous development of new things, replacing old things. >>>More
The way to maintain metabolism is to reduce the fat in the diet. People's weight and fat are not only the amount of calories intake, the key is the number of calories. Of the four food groups with the same calories, one is rich in fats, while the other is mainly composed of proteins and carbohydrates. >>>More
If you have a fast metabolism, it's a good thing. You will find that when your body has too much oil or always has acne and some other ** problems, you go to the hospital for consultation, and the doctor may tell you that it is probably due to your endocrine disorder and the speed of metabolism slows down. Therefore, if you have such a situation, the doctor's advice is probably to let you adjust your daily routine, control your diet, and do more physical exercises to speed up your own metabolism. >>>More
To improve your metabolism, you can do about 40 minutes of aerobic exercise every day, such as playing basketball, swimming, skipping rope, jogging and brisk walking, which can accelerate metabolism, and you can also drink more warm water. At the same time, we should eat more fresh vegetables and fruits in the diet, which is very rich in dietary fiber, which can supplement protein and promote intestinal peristalsis.
There is a connection, the function of metabolism is for cells to carry out basic life activities. >>>More