Exfoliation is important, how often is it good for the skin?

Generally speaking, if you want to exfoliate, it is recommended to do it once a month, because the production of keratin also requires a certain process, and frequent exfoliation will cause damage on the face or other places.

According to such exfoliation by beauty experts, it should be followed once every 28 days, and exfoliating in this cycle will make it look **healthy, tender, and will make **smooth and translucent.

It's better to do it once a week, so that the face can be better cleansed and the pores can become very refined.

Exfoliating once in about 7 days is very good for **, and you can do a deep cleanse of **.

If you are, it is recommended to compare it once a month, because the production of keratin also requires a certain process, and frequent keratin will cause danger on the face or its place.

7 days next to a scrub is very good for **, you can maybe perform a deep cleanse on **.

Many skin care people will do exfoliation, the air quality that they are usually exposed to may be relatively poor, coupled with irregular diet and life, resulting in many problems, keratin can not fall off naturally, and some artificial methods need to be used to exfoliate, but the number of exfoliation should not be too frequent, so how often should exfoliation be done? What are the precautions for exfoliation?

1. How often to do exfoliation

The number of exfoliations varies depending on the skin type. Generally speaking, oily ** can be 1 time a week, and even 1 time a week in winter; For dry skin, it is best to do it once a month, and in the same winter it can be 6 to 7 weeks once a week; Hybrid** exfoliates oily and dry areas separately.

2. The benefits of regular exfoliation

Depending on your skin type, it is good to exfoliate at intervals.

Removing the old stratum corneum can help remove the accumulated keratin that accumulates melanin, thereby improving the problem of dark spots and dull complexion; After exfoliating the dead keratin, the pores can absorb skin care products more effectively, and can also keep the pores breathable, improving acne, acne and other problems.

3. The harm of frequent exfoliation

Too frequent exfoliation can easily make **thinning, the ability of the stratum corneum to retain water decreases, and it is easy to become dry and sensitive. Especially for people who have sensitive skin or dry skin, they should pay more attention to careful exfoliation, so as not to destroy the normal protective function of the stratum corneum.

4. Precautions for exfoliation

No matter what skin type you are, you must massage it gently when exfoliating, and you must carry out follow-up moisturizing maintenance after exfoliation, so as to avoid becoming dry after exfoliation. In addition, before exfoliation, it is necessary to clearly understand that the facial cleanser or other skin care products used do not have an exfoliating effect, so as not to damage the skin by repeated exfoliation.

5. Exfoliating tips

1. Salt exfoliation.

After washing your face, keep your face slightly wet, take a small amount of refined salt and massage it on your face (avoid using it around your eyelids), rinse it off with plenty of water after 30 seconds, ** it will become smooth and delicate, and it is advisable to take it once a week.

2. Caster sugar exfoliates.

4 tbsp caster sugar, 1 2 tsp lemon juice, 2 tbsp olive oil or honey, 5 drops of essential oil (depending on your preference, stir well).

3. Orange peel exfoliation.

Peel off the outermost layer of pigment and let the rest dry in the sun or in the microwave on low heat for 5 minutes. After drying, chop and put it in a blender to crush into minced pieces, which can be mixed with water, lotion or yogurt to become an exfoliating cream.

4. Almond moisturizing scrub.

Stir the almond flour with half a box of yogurt and egg yolk, avoid the lips and hairline, massage the face and apply it to the face for five minutes, wash off with the other half box of yogurt, and then wash it with water and facial cleanser.

5. Baking soda exfoliating lotion.

Add 1 teaspoon of baking soda to 1 tablespoon of lotion and stir well, then add drops of essential oil and you're done. It is said that adding baking soda to the lotion can not only remove the old dead skin, but also make the ** fiber more soft and bright.