Are there any benefits to using a traditional handmade casserole?

The traditional handmade casserole, made of quartz, clay and other raw materials that are not easy to conduct heat at high temperature, is very suitable for slow simmering, and the stewed food soup is fresh and delicious, and has a unique flavor.

Due to the raw materials, craftsmanship, etc., the casserole has the following two benefits:

1. Traditional handmade casseroles do not contain substances that are harmful to the human body.

2. The traditional casserole has good aeration and adsorption, slow and uniform heat transfer, slow heat dissipation, and good heat preservation.

1) The casserole can transfer external heat to the internal raw materials in a balanced and lasting manner, so that the temperature and environment in the pot can reach a balanced state, which is conducive to water molecules.

Penetrate with the food to maximize the flavor of the ingredients. Therefore, the ingredients stewed in the casserole are particularly delicious.

2) Due to the slow heat conduction and strong heat preservation ability, the casserole can keep the food and soup in the pot in a slightly boiling state for a long time, which can fully release the flavor of the ingredients, which is very suitable for slow simmering over low heat, and the stewed meat is crispy but not firewood, and the soup is delicious and has a unique flavor.

Casseroles are perfect for stewed meat, such as pork ribs in a casserole, lamb in a casserole, and so on. You can use enough seasoning to stew the meat aroma.

The mellow and flavorful taste can also be stewed with the simplest ingredients and the least seasoning to make the most original and delicious taste.

In addition, the maintenance of the casserole is also particularly important. The newly bought casserole needs to be maintained before use. I remember when I was a child, when I bought a new casserole, my mother always soaked it in water for a long time, then grabbed a handful of cornmeal as the inside, boiled slowly over low heat, boiled for a while, let it cool naturally, and then cleaned it.

Because there are many gaps in the casserole, this is done to fill the gaps with the fine particles of grain and the soup that comes out of the boil.

When I was a child, rice was a rarity, so there was always cornmeal, and now we can use rice to make it, buy it back in a casserole, wipe it clean, soak it in water for half a day, and then put a little rice and boil a pot of gruel.

In addition, there are several points to pay attention to in the process of using the casserole: first, avoid high heat and dry burning; The second is to avoid the casserole from being suddenly cold during the heating process, so as not to burst.

Choose a leisurely weekend, take out the long-lost casserole, put meat and vegetarian meat and vegetables, simmer slowly, and enjoy a pot of meat crisp soup with your family!

There are many benefits to using a traditional handmade casserole,1The food made in the casserole is healthier, and the taste of the food itself is more restored, and it feels very happy to eat; 2.The handmade casserole has no harmful substances and is not harmful to the human body; 3.

Handmade casseroles have slow heat conduction and strong heat retention ability.

The traditional casserole is delicious. The taste is excellent. There are no harmful substances to the human body.

And the heat preservation performance of the casserole is very good, which is suitable for winter eating. The casserole also has good aeration and adsorption. The heat transfer is slow and uniform, and it is not easy to burn your hands.

The traditional casserole will have better thermal insulation performance, which is more suitable for some soup dishes, and it will not get cold soon when the lid is covered in winter, which has certain advantages.

There is also a smell of fireworks. Dishes made in a casserole will be better than those made in an iron pot, and the appearance of the casserole is also higher than that of an iron pot at home.

It can keep the food and soup in the pot in a slightly boiling state for a long time, because the fire is small and the time is long, and finally the meat can be rotten, and the soup is delicious and has a unique flavor. Therefore, fish stew in a casserole is king.

According to the inference of modern medicine, the life expectancy of human beings is far from the current age, but twice as much, how can we achieve the natural life expectancy? Experts recommend that everyone use a casserole.

The casserole does not contain any elements harmful to the human body, frying and stewing have no qualitative changes to the food, coupled with a reasonable diet and scientific food blending, it can naturally achieve away from disease and increase life.

Tightness and temperature: easy to absorb flavor and good internal circulation, soups, soups and stews. For example, meat tends to rot a little, while tofu and the like tend to absorb the flavor.

Heat retention: The speed of heat conduction is slow, and some soups are not to be hot, but to be warm, and the effect of casserole in this regard is far greater than that of other pots.

The use of casserole: frying, frying, stewing, boiling, preserving juice and taste, making the food delicious and delicious.

Precautions for using casseroles:

1. The newly bought casserole generally has a lot of sand particles stuck to the inner wall, which needs to be brushed off with a stiffer brush.

2. The wall of the pot has fine pores and water absorption, and the pot can be filled with water for 3 5 minutes, then washed and wiped dry for later use.

3. To cook things in a casserole, first wipe the water on the surface of the pot dry, slowly heat it, if there is less soup in the pot, warm or hot water should be added.

1. The advantages of the casserole: The casserole is a kind of cooking utensils unique to our country, which is characterized by poor thermal conductivity, which is not only not the disadvantage of the casserole, but also its outstanding advantage. The casserole is especially suitable for tender meat, chicken and duck, and is more suitable for boiling soup, it can keep the food and soup in the pot in a slightly boiling state for a long time.

Using iron pots and aluminum pots to cook meat and soup cannot achieve such good results.

2. The thermal insulation performance of the casserole is particularly good, so that the soup is not easy to get cold. The casserole is also suitable for boiling Chinese medicine, it will not react with various components in the Chinese medicine and destroy the efficacy, if you use an iron pot to boil the Chinese medicine, it is easy to make the medicine ineffective. Break up the group.

Casserole has a certain toxicity, most of the casserole is sintered by glaze, in which lead, arsenic and other harmful substances, due to repeated heating analysis, feldspar, quartz and other inorganic salts will also overflow, such as long-term consumption, will cause chronic poisoning in the body.

When using casserole to stew food, due to the tight sealing, it is difficult for the odor substances in the raw materials to overflow, and some valeric acid, valerdehyde and low fatty acids are still stored in the food and soup, which generate harmful substances to the human body in the heat reaction. Therefore, casserole dishes should not be eaten often.

About the disadvantages of commonly used casseroles.

Although the food cooked with it has a unique flavor, if the heating time is too long, the protein of animal food raw materials is degraded, so that its toughness increases, and the taste is poor when eating, which is not conducive to the digestion and absorption of the human body.

The average loss rate of nutrients in food stewed in a casserole is higher, especially the inorganic salts in animal and plant raw materials, such as calcium, phosphorus, iron, zinc, iodine, etc., and the loss rate of vitamin C is even 100%. Therefore, when eating casserole, it is necessary to eat raw vegetables and whole grains to make up for the loss and deficiency of nutrients.

The above content refers to People's Daily Online - Casserole dishes are delicious and warm up, why should they not be eaten often.

Precautions: 1. When the ceramic pot you just bought is used for the first time, it is best to fill the pot with water and let it sit for about 3 to 5 minutes to remove the internal impurities.

2. Soak in rice washing water for half an hour, then boil it with water and pour it out.

3. For the first use, it is best to cook noodle soup or porridge first, do not brush the pot after eating, bake it next to the stove, make the batter and rice juice dry, block the tiny pores of the pot wall, and then brush the pot clean. This not only prevents water leakage, but also does not make a "swish, swish" sound when boiling water.

4. When using, it should be handled gently to avoid collision. The hot casserole should not be placed on the ground with two wooden chopsticks or other heat-resistant things, so as not to burst due to the uneven cold and heat inside and outside the pot wall.

Using a casserole to boil soup and stew meat can better maintain the color, aroma and taste of food. However, if it is not used properly, the casserole is very blind and easy to damage. Therefore, when using a casserole, you should pay attention to the following four points:

1. Before using the new casserole, it is best to boil it with rice washing water, which can block the subtle holes of the casserole, prevent water seepage, and prolong the service life;

2. When boiling soup and stewing meat in a noisy casserole, you should first grind the casserole and put water, and then put the casserole on the fire, first use a simmer, and then use a strong fire;

3. The hot casserole should not be placed directly on the ground, so as not to cause explosion due to uneven cold and heat inside and outside the pot wall. Place on a dry wooden board or straw mat, or pad it with two wooden chopsticks or something other heat-resistant;

4. Be careful not to stir-fry vegetables in a casserole and boil iron-thick food.