Sweet and sour snacks are recommended, what are the sour snacks?

I recommend sweet and sour snacks such as yo-yo plum, sugar gourd, and hawthorn series snacks are also good choices, which are both stomach healthy and delicious.

Candied plums, canned star fruit. If you have lost your appetite recently, you can try the two snacks mentioned above, both of which belong to the kind of sweet and sour taste, which are more suitable for summer, especially candied plums, a bowl of summer nights, the summer breeze blows, it is really refreshing to the extreme.

Hello, preserves. After eating plum meat and plum kernels, you can still contain it for a long time, and you can skip other snacks that are easy to gain weight.

Sour fruit juice. A breakfast must. If you're too busy to eat fruit, get some juice.

Friends in the south may have eaten the snack of Yunnan sour horn, which is also a snack that ordinary people dare not try, the main reason is that it is too sour, it is said that many people will choose to soak it in honey to drink when they eat sour horn, only in this way can its sour taste can be removed, which shows how sour horn is vegetables and fruits: fruit salad, dried bananas, etc.

Milk: cheese, milk chips, etc.

Nuts: salt-baked cashew nuts, melon seeds, etc.

Cereals and potatoes: biscuits, dried sweet potatoes, etc.

Confectionery: chewing gum, preserved fruits, etc.

Meat: beef jerky, shredded squid, etc.

Beverages: lactic acid drinks with less sugar, coconut water, etc.

This kind of snack is relatively rich in nutrients, but it cannot be low in oil, salt, and sugar, and cannot fully guarantee the intake of high-quality fatty acids, so it is recommended to eat it in moderation.

Snack sparingly. These snacks are restricted and are recommended to be consumed no more than once a week, including:

Cereals and potatoes: cream cakes, french fries, instant noodles and other high-salt, high-oil foods.

Confectionery: toffee, chocolate food with high sugar content, etc.

Meat: Fried foods such as fried chicken nuggets, fried chicken wings, etc.

Beverages: Sprite, cola and other carbonated drinks.

Cold drinks: ice cream, ice cream and other high-sugar foods.

These snacks are added with too much fat, oil, sugar and salt, provide more energy, but contain little or no other nutrients or are less dense in nutrients, and regular consumption can increase the risk of overweight and obesity.

Beans: refried beans and boiled beans are good;

2.Oats and wheat bran: oatmeal that needs to be cooked is preferred, the thicker the porridge cooked, the better, and some dried fruits, wheat bran, and flaxseeds can also be added;

3.Fruits: apples, peaches, citrus, mangoes, kiwis, pears, strawberries, etc.;

1. Plum class.

Nine snow plums, bayberry and the like can be, delicious friends such as healthy, sour taste.

2. Dried fruits. Lift shirt.

Raisins, dried mangoes, dried pineapples, etc., are very sweet and sour.

3. Yogurt. Healthy and contains flora that is beneficial to the gut.

4. Noisy hawthorn.

The hawthorn with frosting is sweet and sour, healthy and delicious.

5. All kinds of sour candies.

Lissi Nabaodi Cheese Wafer, Dan Fu Kongzi Qing Waffle Grip, Ferrero Hazelnut Chocolate, Handmade Nougat, Millie Egg Yolk Pancakes, Strawberry White Chocolate, Fujiya Lollipops, Nestle Crunchy Shark Wafers, Hershey's Pralines, Liang Feng Mai Lisu Dove Chocolate, Crispy Rice, MM Chocolate Beans, Wang Tsai QQ Candy, Milk Candy, Miaoka Chocolate, Cheese Bars, Wrigley Skittles, Kinder Chocolate, Biscuits, Cookies, Oreos, Holi Friends Pie, Licorice Apricots, Yoyo Plum and many more.

1. Marshmallow, marshmallow is a snack that many children and adults like to eat, and now the shape and taste of marshmallow have become more and more.

2. Macarons, the shapes of macarons are basically the same, they look very delicate and good-looking, but macarons have many colors and flavors, and they can play a role in relieving greasy with black tea.

3. Puffs, puffs are sweet and soft to eat, a bite of a puff will make people feel particularly satisfied, the skin of the puffs is fluffy and soft, add an appropriate amount of cream to it, and the taste is very unique.

4. Donuts, donuts are a very classic kind of sweets, from the appearance of the doughnuts are round, there will be a variety of decorations on many doughnuts, such as you can put some chocolate and candy on the doughnuts, etc., not only particularly good-looking, but also very delicious.

5. Karst cake, there are many different varieties of cakes, and the difference in taste between different varieties of cakes is very large. Karst cake is a particularly famous cake, and when you bite into it, you can feel the chocolate fill your mouth like karst, as if it can be sweet to the heart.

The most sour snacks are: hawthorn cake, skittles (sour), and plums.

1. Hawthorn cake.

Hawthorn cake is the most common sour snack, basically all supermarkets are sold, many people will buy it back to appetize, Xiao Wu usually does not dare to eat hawthorn cake, the more you eat, the more hungry you are, and the sweet and sour taste will make you more addicted to eat.

2. Skittles (sour).

Skittles are considered sweet by many people, and they are skittles that you have never tasted sour, and absolutely one of them can make you sour, and your teeth will be broken if they are sour. Compared to the sweetness of the skittles, this acidity is not bad at all.

3. Huamei. Because the plum is relatively high and the weight is relatively large, many people are reluctant to buy it back and eat it, it is too expensive. And the plum is very sour, and the greasy sweet and sour feeling makes many people feel uncomfortable.

The most sour fruit - lemon

Lemon, a citrus plant of the Rutaceae family. Lemon is a small tree, with few thorns or nearly no thorns, young leaves and royal flowers imitate dark purple-red buds, and the leaves are thick papery, ovate or oval; single-flowered axillary or sparsely flowered in clusters; The fruit is oval or ovate, with a thick skin, usually rough.

lemon yellow, juice sour to very sour, seeds small, ovate, pointed; The seed coat is smooth, the cotyledons are milky white, and usually single or both. It likes warmth, is shade-tolerant, is not cold-tolerant, and is also afraid of heat. It is native to Southeast Asia, and the main production areas are the United States, Italy, Spain and Greece.