What should I do if I miss my ex girlfriend who broke up?

Updated on psychology 2024-08-14
15 answers
  1. Anonymous users2024-02-16

    Try to start a new relationship. Can you forget or forget your ex-girlfriend, when you broke up, I think you were also well thought out, so don't choose to regret it, forget it.

  2. Anonymous users2024-02-15

    If there is still a chance to be together, then go for it, if it is no longer possible, bury it in your heart, don't disturb each other's lives, time will slowly help you forget someone.

  3. Anonymous users2024-02-14

    If you've been thinking about your ex, then go to her and try to say what you think, so that you don't have any regrets.

  4. Anonymous users2024-02-13

    A lot of feelings don't know to cherish until they are lost, and many people don't know to regret them until they're gone. Many people in the relationship are broken up for a long time, and they can't seem to forget their ex-girlfriends, there may be many practical reasons, or they may be their own reasons, in short, there is no feeling when they have it, and after losing it, they know that she is so good, at this time, it is either to redeem it, or to get out quickly. After all, I still have to live.

    One: Try to win back the other party. If the separation of two people is some more objective reason, Jin Ju.

    It's not about who is right and who is wrong, so if you can't let go, try to redeem each other, after all, every relationship is very difficult, and it is a difficult thing to go on, there has always been a other party in your heart, and it is still difficult to give up, which will be a permanent regret in your heart. <>

    Two: Find something to do for yourself. People tend to think wildly when they are bored, especially when it comes to relationships, especially during the period when they have just broken up, and it can be said that every day is spent in pain.

    But you still have to live your life in the future, in order to be able to get out of this relationship quickly, then find something to do for yourself, immerse yourself in work, only when your brain is filled with things, you will not think about some things anymore. <>

    Three: Spend some time alone and think. The best time after a breakup is that you can be alone, solitude is the highest quality of life, you can take advantage of this time to think about some of your own life, see what you really want, maybe you can get the answers you want.

    In fact, life is like this, there will always be a lot of regrets and unwillingness, this is the five flavors of life. What we can do is to live well, cherish everything we have at the moment, slowly become better, believe that we can meet better people, although every miss is a pity, but it is also growth.

  5. Anonymous users2024-02-12

    Then you go back to her, since you can't forget it, it means that you are still unwilling, you can go to her to get back together, if people have been renewed, you better give up.

  6. Anonymous users2024-02-11

    Get a girlfriend. Because if you find a new girlfriend and start a new relationship, you can quickly forget about your ex-girlfriend.

  7. Anonymous users2024-02-10

    You can contact her again, and if you can't forget it, then chase her back again, so that you don't regret it anymore.

  8. Anonymous users2024-02-09

    It's normal to still miss your ex after a breakup, but it's not difficult to get out, and it is recommended that you take the following steps:1Accept the breakup.

    You need to realize that the relationship with your ex is over, admit it, accept the reality, and try to free yourself mentally and emotionally.

    2.Empty the past.

    You can clean up all the media items related to your ex**, letters, gifts, etc., to avoid leaving memories for yourself.

    3.Exposure to new environments.

    Get in touch with new environments, participate in various activities, learn new things, make new friends, expand your circle, and add new experiences.

    4.Focus on your own growth.

    Take this opportunity to pay attention to your own growth, learn and further study to improve your own quality, and enhance your charm and self-confidence.

    5.Give yourself some time.

    Don't force anything, when you are willing to say goodbye to the past, prepare yourself mentally and start a new life.

    The above steps as a whole need to be constantly coordinated, communicated, adjusted and improved. Everyone's situation is not exactly the same, according to your actual situation, choose some methods that suit you. When you try the above methods hard, maybe you will find that true love is waiting for you around the next corner.

  9. Anonymous users2024-02-08

    It is a very normal emotional experience to miss your ex because you have not yet recovered from the pain of a breakup, or because you are nostalgic for past feelings and memories. Here are some suggestions that I hope you will find helpful:

    1.Ease your emotions: Try practicing some meditation or breathing exercises, or find other ways to ease your mood, such as listening to soothing tips, reading a good book, or having a chat with friends to relax.

    2.Learn to let go of the past: put your attention to the present as much as possible, keep telling yourself that the most important thing about the present is your life and happiness, learn to let go of the memories of the past, don't think silently in the past feelings, but bravely meet the future.

    3.Re-examine your own values: Don't put yourself in trouble by reflecting on your own values and life goals, as well as a better life.

    4.Maintain a positive attitude: Instead of complaining, blaming, or deepening your pain, try to maintain a positive, optimistic attitude. I believe that time can dilute your feelings, and I hope that you will get out of the shadow of emotions as soon as possible and have a good life again.

  10. Anonymous users2024-02-07

    It's been a year since we broke up and still have a crush on our ex, which is a common occurrence in our lives. Of course, everyone's emotional experience is unique, but there are ways to help you get out of this predicament.

    First of all, you need to accept the fact that you have broken up. No matter how much you like to mess with your ex, the reality is that he is no longer your partner. Nothing can change this fact, so you need to look forward and accept reality.

    That doesn't mean you need to forget the past, but you do need to start looking to the future.

    Second, you need to take the time and effort to focus on your mental health. Breaking up can leave you feeling frustrated, lost, or lonely. You need to learn to relax and find pleasure in life.

    It's also a great opportunity to re-examine your interests, join a new social circle, and meet new people.

    Third, you need to avoid looking too far back. If you're always dwelling on memories of the past, it's hard to move forward. You need to keep a positive attitude, try new things, and set new goals.

    In this way, you will be able to start a new chapter in your life, so that you can truly forget the pain and hurt of the past.

    Finally, you can also ask for help by chatting and communicating with friends and family along the way. They can give you some encouragement and advice to help you deal with your emotions better. If you need help, consider listening to a professional who will provide you with more specific guidance and support.

    In conclusion, a breakup is painful, but you need to learn to look forward, focus on your mental health, and try new things in a new stage of your life. Only in this way can we forget the pain of the past and regain the beauty of life.

  11. Anonymous users2024-02-06

    <> question about what to do if you still miss your ex after a year of breakup, I suggest that you first think seriously about the reasons why you haven't let go of it. Sometimes, our obsession with our ex may be because it is difficult for us to accept the end of the relationship, or the other person does not give a clear reason and explanation when we break up, which makes us linger all the time. If you think you need some time to process this, try to let the time dilute the emotion.

    In the meantime, you can actively seek out some support and help, such as talking to friends, family or a psychologist about your feelings, or participating in social activities to expand your social circle. Finally, I would like to remind you to respect your own feelings and also respect the choices and decisions of your predecessor, and not to make judgments and to cling to the past, but to look forward and pave the way for your future. The above is my personal opinion and advice and is for reference only.

    If you have any other questions, please feel free to let me know and I will do my best to help you.

  12. Anonymous users2024-02-05

    If it's been a year since you've broken up and you're still crushing your ex, here are some things you can try to ease your emotions:

    2.Chat with friends: Chat with good friends to let your emotions rise to catharsis and release, and you can also listen to your friends' suggestions and smiles and comfort.

    3.Start a new life: Try new hobbies, learn new skills, meet new friends, and make your life more fulfilling and enriching.

    4.Don't look back: Avoid reminiscing about the good old days and let your life look forward to new opportunities and possibilities.

    In short, breaking up is a normal life experience, let it pass if you know it in the past, cherish the present life, and believe that the future will be better.

  13. Anonymous users2024-02-04

    If it's been a year since you've broken up and you're still crushing on your ex, here are a few suggestions to consider:

    1.Be honest with yourself: After a breakup, be honest with your emotions, self-reflect on the reasons, and explore whether your feelings for your ex are true love or obsession with the past, fear of loneliness and loneliness, etc.

    2.Realize that time has passed: time can be good ** everything, things that have passed cannot be undone, all we can grasp is the present and the future. You need to gradually accept the reality and tell yourself that your ex is no longer part of your life and emotions.

    3.Set goals for yourself: You can set personal or professional goals for yourself and work towards them to make your life more fulfilling and meaningful, reduce feelings of emptiness and loneliness, and make you more confident.

    4.Seek support from others: You can talk about your feelings to those around you, or seek help from a professional psychologist, etc., through communication and confiding in others, you can better understand yourself and seek help and help.

    In short, it is important to look forward, start your life anew, don't cling too much to the past, give yourself a new future, and make your life more fulfilling and meaningful.

  14. Anonymous users2024-02-03

    Hello! If you still want to get back together with your ex, then consider the following:

    1.Think about why you broke up and if you can correct it.

    Reminisce about the original manuscript at the time of the breakup and see if you have room for correction. If it's your own problem, you can try to correct it; If it's a problem with each other, you can try to communicate and compromise.

    2.Let's see if the ex still thinks the same way.

    If your ex already has a new partner, don't bother too much, or it will make your ex dislike you even more. If you're not sure if your ex still thinks like you, you can reach out from a distance and have a chat to see if there's a chance to get back together.

    3.Don't rush and wait patiently as you dress.

    If the ex is not currently with someone else and there is still a connection between you, then allow yourself to slowly reappear in your ex's life instead of disappearing all at once and appearing in large numbers. This requires patience and the right timing.

    4.Focus on your own growth and development.

    Even if you want to get back together with your ex, you should pay attention to your own growth and development. During this time, you can focus on your life, career, and cultivate your hobbies and interests to make yourself more attractive and attractive.

  15. Anonymous users2024-02-02

    It's normal to still have feelings for your ex after a breakup, especially if you used to have a very deep emotional bond. However, if the feeling persists for a long time and affects your quality of life and emotional well-being, then there are steps that need to be taken to overcome this emotion.

    1.Accept reality: the breakup has happened, and you've gone in different directions. While a breakup can bring pain and feelings of loss, accepting reality can help you quickly regain balance.

    2.Analyze the causes: Think carefully about the reasons for the breakup and think carefully about whether those problems were resolved. If it's not resolved, then starting over won't make the problem go away.

    3.Break off: Disconnection is important for former lovers. When the two of you keep in touch, it's easy to create misunderstandings and expectations and prevent yourself from going back to being single.

    4.Focus on yourself: Create time and space for yourself and focus on your needs and desires. Try to find your own happiness by learning new skills, starting a career, making new friends or traveling.

    5.Seek support: Talk to someone you trust about your feelings for encouragement and support. If the emotional problem persists or is extremely severe, consider consulting a professional.

    Finally, it's also important to note that it takes time to release from a relationship, and everyone spends a different amount of time in the recovery process. Therefore, be patient and positive, take a big deal and trust that you will eventually overcome the longing for your ex.

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