How to make lettuce leaves delicious, how to make lettuce leaves delicious

Lettuce leaves are delicious and easy to make:Ingredients: 200 grams of lettuce leaves, 2 to 3 garlic cloves, 2 slices of ginger, and an appropriate amount of dried chili peppers.

1. For fresh lettuce, pick off the tender leaves on it for later use, and discard the old leaves.

2. Wash, cut into small pieces and drain.

3. Heat the pan with cold oil, put in the ginger, garlic and chili segments prepared in advance, and don't put it if you don't like spicy food.

4. Stir-fry until fragrant, then turn on high heat and prepare to put lettuce leaves.

5. Add lettuce leaves and stir-fry.

6. Fry until the color turns green and is almost out of the pot, you can add an appropriate amount of salt.

7. Add an appropriate amount of chicken essence to enhance freshness.

8. Stir-fry the lettuce leaves and remove them from the pan.

Today I will share with you a delicious garlic lettuce leaf, let's take a look together.

First of all, we will break off the lettuce leaves that we bought. Wash it well. Blanch with boiling water for 10 seconds. After blanching, you can set aside on a plate and place in a bowl of cold water. Take a dip in cool water. The taste is better.

Then cut some shredded red peppers, red peppers we use round peppers to taste less spicy, and have a sweet taste. Chop some more minced garlic.

Heat the oil, add the minced garlic when the oil is hot, stir-fry until fragrant, add our cut red pepper shreds, and then add the cleaned lettuce leaves. Add a pinch of salt. Add a spoonful of sugar. Add a scoop of light soy sauce.

Finally, add a little chicken essence to taste, stir-fry evenly and you can put it out of the pot, this delicious garlic lettuce leaves are super delicious, with a little sweetness in the garlic, super delicious, especially with rice.

1. Raw materials: young lettuce leaves. Excipients: appropriate amount of soy sauce, appropriate amount of vinegar, appropriate amount of monosodium glutamate, appropriate amount of sesame oil, appropriate amount of sugar, appropriate amount of chili oil.

2. Simple and vertical method: wash the lettuce leaves, scald them with boiling water, remove them and drain the water to cool, and cut them properly for later use. (Tips: Blanch lettuce leaves should not be too much, boil the water, stir the lettuce leaves, and remove them without waiting for the water to boil, otherwise there will be no fragrance of lettuce leaves.) ）

3. Mix soy sauce, vinegar and sugar into juice at a ratio of 2:2:1, add monosodium glutamate, chili oil and sesame oil according to personal taste, and mix the blanched lettuce leaves with the above seasonings.

Lettuce leaves are generally made into a cold salad, and the method is as follows:Ingredients Tools: 100 grams of lettuce leaves, 2 cloves of garlic, 3 spicy millet, 1 tablespoon of soy sauce, 1 teaspoon starch, 50 ml of water, 1 4 teaspoons of salt.

1. Clean the lettuce leaves and cut them into small pieces.

2. Put an appropriate amount of water in the pot, add 1 tablespoon of salt and a little cooking oil to boil, after the water boils, put the lettuce leaves in the pot and blanch.

3. Place in a bowl and set aside.

4. Mix a spoonful of soy sauce, a spoonful of starch, a pinch of salt and water into a sauce and set aside.

5. Heat oil in a pot and stir-fry garlic and millet until fragrant.

6. Pour in the sauce, cook over high heat until thick, and turn off the heat.

7. Pour into a bowl of lettuce leaves, mix well and serve.

Chilled lettuce leaves.

Ingredients: lettuce leaves, purple cabbage, tomatoes.

Seasoning: sesame oil, chicken essence, salt, vinegar, white sesame seeds.

Method: 1. Wash the lettuce leaves and purple cabbage, blanch them in boiling water, remove the water and cut them into small slices;

2. Soak the tomatoes in salted water for 20 minutes, wash them and cut them into small pieces;

3. Pour lettuce leaves, purple cabbage and tomatoes into a bowl, add sesame oil, salt, chicken essence and vinegar and stir well.

4. After 15 minutes of development, put it on a plate, and finally sprinkle white sesame seeds to garnish and increase the flavor.

Lettuce leaves are rich in carotene, calcium, vitamin C and other ingredients, we eat it has the effect of clearing heat and detoxifying and promoting urination, and it is very suitable for diabetic and hypertension patients to eat in moderation.

Lettuce leaf egg soup.

Ingredients: lettuce leaves, eggs, wheat flour.

Method: 1. Wash the lettuce leaves with water; Beat the eggs and set aside; Add a small half bowl of water to the flour, stir well and set aside;

2. Boil water in the pot, put in the lettuce leaves after the water boils, wait until the lettuce leaves completely change color, immediately turn off the heat and remove them;

3. Quickly put the blanched lettuce leaves into cold boiled water to cool down, so that the lettuce leaves can keep their green color all the time;

4. Squeeze the lettuce leaves dry, chop them and set aside.

5. Put 3 bowls of water in the pot, bring to a boil over high heat, then pour in a small half bowl of flour water and stir quickly;

6. After boiling the pot again, pour the beaten egg liquid into the pot to make egg drop soup;

7. Add lettuce leaves, a little salt, stir well for a while, then turn off the heat and eat.

Eating this is not only very nourishing, but also can maintain the balance of water and electrolytes in the body, and the carotene contained in it can be converted into vitamin A, which is smooth, soft and increases skin elasticity.