What is the kind of brown sugar water raised one by one?

Use the nutritional balance ** method to give you reference 1Breakfast a hard-boiled egg, a glass of milk, half an apple or some potatoes Ham Salad dressing 2A bowl of rice in Chinese food.

3.Dinner is eaten at 7 o'clock, which is similar to Chinese food, except that you can only eat 7 to 8 minutes full, and after 9 o'clock you should not eat anything except fruit.

4.You can drink a glass of fruit juice before going to bed (you can squeeze the original lemon juice and water two sour plums) (good taste, remember not to add sugar)5Cooperate with moderate exercise.

Yogurt **** food **).

1.After waking up. Two cups of water 2Breakfast. Vegetable juice 200cc

3.Chinese. Yogurt 500g 4Dinner. Vegetable juice 200cc

5.Before bedtime. 1-2 cups water.

There are three other ways:

1) Lunch is a normal meal.

Breakfast vegetable juice 200cc; Lunch is normal and moderate; Dinner yogurt 500 grams.

2) Dinner will be a normal meal.

Breakfast vegetable juice 200cc; 500 grams of yogurt for lunch; Dinner to taste.

3) Buttermilk for breakfast and dinner.

200 grams of buttermilk for breakfast, 200 cc of vegetable juice; Lunch is normal and moderate; Dinner 300 grams of yogurt, vegetable dish (no oil).

It usually takes 3-7 days to return to a normal diet.

Apple meal) 1Breakfast: a bottle of milk (or unsweetened coffee) and a boiled egg (or tea egg).

2.Apples: Eat one apple every 2 hours from 12:00 p.m. until 8:00 p.m. for a total of five apples.

An apple meal is enough for one day.

1.Breakfast: 1 piece of roasted whole wheat toast, 1 hard-boiled egg, 1 cup of skim milk, 1 cup of tea (diet cola is also acceptable).

2.Medium: 1 cup of skim milk, boiled tuna (same amount of chicken breast is acceptable), boiled greens, 1 fruit (parrot, apple, tomato), 1 cup of tea (diet cola is also acceptable).

3.Late: The dinner menu is self-made, but starches and meats are not allowed.

Usually you can lose six kilograms in 5 days, but you should drink at least 2500-3000cc of water every day

Honey ** law).

1.Day 1: Drink only honey (can be made into tea) 2Day 2: Eat and drink normally (but not overeat).

3.Day 4: Drink only honey 4Day 5 or 6: Eat and drink normally.

Usually you can lose 3-4 kg in a week, if you really can't stand fasting, you can choose a meal a day and drink only honey.

Traditional Chinese medicine drinking paste ** method).

1.2 taels of cassia seeds, 3 taels of fried hawthorn, 2 pieces of tangerine peel, and 2 slices of licorice. 2.After boiling in six bowls of water, turn to low heat and cook for three minutes, and pour out immediately to prevent the liquid from being absorbed by the residue.

3.Take one pad a day, if you have diarrhea, you can take it every other day.

When taking this dose, you should eat less sweets, fried foods and starches.

Red flake sugar is a red crystal made from the stem of the gramineous herbaceous plant sugarcane by pressing the juice. Synonyms: sand sugar, red sand sugar, purple sand sugar, sliced brown sugar.

Function] tonify the urgency and urgency, and blood stasis. Indications: weakness of the spleen and stomach, abdominal pain and vomiting; Postpartum lochia in women is endless.

Ingredients: Mainly contains sucrose, and contains vitamin B and inorganic salt iron.

Sexual taste is attributed to the scriptures: sweet taste, warm nature. into the liver, spleen, and stomach meridians.

Usage: Take with boiling water, wine or medicinal juice, or decoction.

Note: Those with phlegm and dampness should not eat more to help heat and damage teeth.

Application examples] 1120 grams of brown sugar, 12 grams of black plum, add water to fry the thick soup, and take it from time to time. It is suitable for diarrhea for a long time, vague pain in the abdomen, and not thinking about eating.

2.250 grams of ginger, ground juice, 150 grams of brown sugar, fry over low heat until the sugar is completely dissolved. Take 1/2 tablespoon each time with warm water.

It is used for lung cold cough, vomiting and less food.