What else do you need to add to juice broccoli to improve the taste?

If you want to juice the broccoli and improve the taste, you can choose to use purified water, or you can choose to add an appropriate amount of white sugar during the juicing process.

Or honey. Before squeezing the broccoli into juice, cut it into uniform florets, wash it with water and put it in a pot to cook for 5 minutes, the broccoli will taste better after blanching, take out the broccoli and put it aside to cool, and then pour it into the juicer, it is best to use purified water, so that the juice of the broccoli will taste better. Broccoli must be cooked before orange juice is squeezed to remove oxalic acid from broccoli.

Not only can it play a role in disinfection, it will also be more hygienic, and the blanched broccoli will be richer in taste. <>

Broccoli can be juiced alone, or mixed with other foods to juice, such as carrots, so that the vegetable juice will be more nutritious and tastes better. Its orchids and apples are squeezed together into juice, which can detoxify and nourish the skin, for women who love beauty, regular drinking can play an improving role, or you can choose to add an appropriate amount of lime to it, the taste will be more sour. <>

Broccoli carrot bell pepper juice is also a very good choice, put the broccoli aside after cooking, cut the carrot into pieces, cut the bell pepper into segments, clean these vegetables and mix them together, put them in the juicer, squeeze them out and drink them immediately, which can supplement the nutrients needed by the body, which is conducive to the health of the body, and regular drinking can also improve the body's immunity. <>

If the broccoli turns yellow, it is best not to choose to use it for juicing, because the broccoli will turn yellow if it is left for too long, which is also caused by the loss of water in the broccoli, and the yellowed broccoli can be used for stir-frying, but in terms of nutritional value, it is lower than the green broccoli, if you want to juice, it will be better to choose green broccoli.

Broccoli juice does not need to add anything, which will change the fragrance of broccoli itself, and broccoli juice is quite nutritious.

Add honey, sugar, blueberry juice, carrot juice, apple juice, etc. to increase sweetness and improve taste.

I think adding carrot juice to broccoli juice makes it taste better and has a higher nutritional value.

It needs to be boiled in water.

Broccoli juice may be the most significant is that it has anti-cancer and anti-cancer effects, cauliflower contains more vitamin C, higher than Chinese cabbage, tomato, celery, especially in the prevention and treatment of stomach cancer, breast cancer is particularly effective. Studies have shown that the level of serum selenium in the human body decreases significantly when suffering from gastric cancer, and the concentration of vitamin C in gastric juice is also significantly lower than that of normal people, and cauliflower can not only supplement a certain amount of selenium and vitamin C, but also provide rich carotene, which plays a role in preventing the formation of precancerous lesions and inhibiting the growth of cancer. According to the research of American nutritionists, there are also a variety of indole derivatives in cauliflower, which have the effect of reducing estrogen levels in the human body and can prevent the occurrence of breast cancer.

The potatoes are steamed, or the whole boiling time depends on how big the potatoes are, the normal size takes about half an hour, and then cut into cubes.

Boil the broccoli with a little oil, which can be olive oil, with a little salt. Boil until emerald green and remove.

It is not recommended to mix the sauce, it is recommended to vinaigrette, the calories will be a little lower, of course, if it is not too harsh and delicious, you can also relax the requirements.

Yes, the specific method is as follows:

The ingredients that need to be prepared in advance include: 50g of broccoli, 1 tablespoon of salt, and appropriate amount of water.

1. The first step is to wash the prepared broccoli.

2. Then blanch the water with salted boiling water, remove and drain.

3. Put the broccoli in a food processor and add an appropriate amount of water.

4. Plug in the power supply and start working automatically.

5. Pour it out and filter it when the time is up.

6. Pour into a cup and you're done.

Of course, you can squeeze it into juice and drink, the first two contain high vitamin C, the raw effect is quite good, and the vitamins in it are not destroyed, which is conducive to full absorption, and has the effect of anti-cancer and enhancing immunity. In addition, carrots contain a lot of carotene, carrots are rich in folic acid, which can also play an anti-cancer role, especially for long-term smokers, if you can drink half a cup of carrot juice every day, it also has a protective effect on the lungs.

You can juice it and drink it. If you want to juice, I recommend frying it with celery or carrots to make a juice, which is nutritionally balanced, and it is supplemented with vitamins and carotene.

You can squeeze the juice, but the juice yield is very low, so it's best to eat this stuff cold or noisy.

Broccoli can be made into kiwi broccoli pineapple juice, the specific method is as follows:

Ingredients: half a pineapple, 4 kiwifruit, 100g broccoli

1. First pick the macaque and cut it in half, scoop off the skin with a spoon, cut it into small pieces and put it on a plate for later use.

2. Take the spikes of broccoli and put them on a plate for later use.

3. Peel and cut the pineapple in half, take half of the side and cut it into small pieces in turn for later use.

4. Put the processed macaque, broccoli and pineapple into the juicer in turn, add an appropriate amount of water and ice cubes, and start juicing.

After washing and cutting the whole piece, blanch it with hot boiling water and remove it (1-2 minutes, not for a long time, keep it tender and green).

1. Make cold dishes alone or mixed with other dishes.

2. You can also re-enter the hot pan to quickly season and stir-fry out of the pan. It can be stir-fried with lilies, cashew nuts, dried seafood, shiitake mushrooms, sliced meat, onions and even tomatoes, etc., and the broccoli should be put later. In short, the cooking and processing principle of broccoli is to blanch it first, and the heating time should not be long to keep it green, so as to maintain its nutrition (blanching is the best for cold dishes) and the taste is good.

Nutrition : When it comes to a variety of vegetables, broccoli is second to none in terms of nutritional value. Broccoli is said to have a calcium content comparable to cow's milk.

In addition, broccoli is more comprehensive in mineral composition than other vegetables, and is rich in calcium, phosphorus, iron, potassium, zinc, manganese, etc., which is much higher than that of cabbage flowers, which also belong to the cruciferous family. When picking broccoli, the heavier the feel, the better the quality. However, it is also necessary to avoid the flower bulb being too hard, such broccoli is relatively old.

Wash it, cut it into small pieces, and juice it with carrots and apples, which makes the taste more acceptable.

Squeeze and drink now, can't be put for a long time.

Yes, the specific method is as follows:

The ingredients that need to be prepared in advance include: 50g of broccoli, 1 tablespoon of finger salt, and an appropriate amount of water.

1. The first step is to wash the prepared broccoli and read the stool.

2. Then blanch the water with salted boiling water, remove and drain.

3. Put the broccoli into the food processor and add an appropriate amount of water.

4. Plug in the power supply and start working automatically.

5. Pour it out and filter it when the time is up.

6. Pour into a cup and you're done.