Drinking vinegar often in life will soften blood vessels and cause osteoporosis?

The vinegar that everyone eats does not meet their human bones in the form of glacial acetic acid, and according to the refinement and digestion and absorption of the digestive system, the final metabolites are only carbon dioxide and water, so the imagination of some good friends in their minds is that the interface between jealousy and bone soaking in vinegar is not valid, so often jealousy will not cause osteoporosis. In turn, vinegar also contains some ingredients that are beneficial to bone health, such as calcium, magnesium, potassium, carbohydrates, etc., which can reduce calcium loss and allow calcium to accumulate faster in human bones. Many people understand that to prevent osteoporosis, calcium and zinc supplements must be supplemented with calcium and zinc, <>

However, some people are also worried that often eating vinegar will cause osteoporosis, these opinions are incorrect, after vinegar enters everyone's body, it will be digested, absorbed and metabolized, and finally metabolized into carbon dioxide and water, which is not easy to enter their bones, and will not cause osteoporosis. We often eat a variety of vinegar, which is rich in a certain amount of sodium ions, and the composition is quite high, vinegar can also fill a part of the calcium, in addition, vinegar can help others to change the insoluble calcium in the food into positive ions, which is beneficial to the absorption of calcium. Eating more weakly acidic vinegar is beneficial to the body's absorption of calcium.

Some foreign experts and professors have proposed that the effective way to fill a certain amount of calcium before going to bed is to drink a cup of aged vinegar drink, which can not only calm the nerves and help sleep, but also promote calcium absorption. At the same time, the body has less calcium before going to bed, and the calcium ingestion can be quickly adsorbed at this time, so there are few outdoor activities and shorter sun exposure time. In particular, environmental pollution and haze pollution account for the majority, which in turn causes everyone to reduce outdoor exercise and lack of sun exposure, resulting in a serious deficiency of vitamin D, which can cause poor absorption of calcium, and then cause osteoporosis.

The gluconic acid, amino acids and other related ingredients contained in vinegar can also reasonably reduce the damage to vitamin C in cooking raw materials, promote the decomposition of calcium, iron, phosphorus and other nutrients in the ingredients, and then improve the nutritional value of the dish. Hyperthyroidism, the thyroid gland is on the opposite side of the thyroid cyst, is a very inconspicuous gadget the size of four small mung beans, metabolized parathyroid hormone, can increase blood phosphorus, in the case of hyperactivity, can disperse the sodium ions in the bones, increase blood potassium, and then lead to osteoporosis.

Yes. There is also a lot of acetic acid in vinegar, which will affect the absorption of calcium, but it will also promote blood circulation.

Yes. The main ingredient in vinegar is acetic acid, which is an acidic substance that softens blood vessels but affects calcium absorption.

It softens blood vessels, but it can also cause stomach and spleen problems.

<> "Can Drinking Vinegar Soften Blood Vessels?

Not really! It is true that the sclerotic Hengpai vascular plaque does contain a certain amount of calcium, and soaking calcium in acetic acid can indeed produce a certain dissolution reaction. However, the problem is that oral vinegar cannot directly enter the blood, and cannot change the pH of the blood.

Moreover, the pH of human blood is relatively constant, and it will not be easily affected by food.

Excessive acidity or alkali will lead to acid-base balance disorders, which will bring great harm to the human body and even endanger life. Taking a large amount of vinegar may also corrode and burn the mucosa of the digestive tract, which may cause gastrointestinal problems, and the gains outweigh the losses!

I don't think that's right. Osteoporosis is mainly caused by not exercising or eating abnormally. It has nothing to do with vinegar.

If you eat too much vinegar, then it will not lead to osteoporosis in the body, such a problem, then this statement, he is not correct, and there is no basis for his words.

I don't think this statement is true because vinegar is broken down into other substances by stomach acid and does not affect bone growth.

The answer, of course, is no. Vinegar is just a seasoning, and eating vinegar properly can be appetizing and help digestion, nothing more. No amount of vinegar you drink will be able to repair blood vessels that have developed atherosclerosis. Drinking too much vinegar can hurt your stomach.

The idea of softening blood vessels is for atherosclerosis in medicine. Atherosclerosis occurs in all adults and even begins to appear in adolescence. Due to the long-term influence of genetics, unhealthy diet and lifestyle habits, some people will develop atherosclerosis relatively quickly, blockage or rupture blood vessels, and develop serious cardiovascular and cerebrovascular diseases.

The most in vinegar is water, followed by acetic acid, a small amount of protein, and salt. Acetic acid is the reason why vinegar is acidic and has a certain bactericidal effect. Soaking bones in vinegar for a long time does dissolve some of the calcium, making the bones softer.

But the vinegar that is drunk cannot directly enter the blood vessels. The human body has a strong acid-base buffer system, which always ensures that the pH level in the body is stable. Drinking a few sips of vinegar can't change the pH of the blood at all, let alone soften the blood vessels.

As for the other ingredients in vinegar, they do not have the effect of softening blood vessels.

To prevent cardiovascular and cerebrovascular diseases, it is necessary to start from the source. Maintaining a healthy diet and lifestyle habits is the main means of prevention, and medication is used when necessary**.

The taste of vinegar is not acceptable to ordinary people, and it generally has to be added to food to eat, and it is a little sour and difficult to eat alone.

First of all, vinegar is a very sour thing, and after eating jealousy, then the body will be uncomfortable, and people like me who have a bad stomach don't like to be jealous, and the stomach will hurt very much after eating.

Because many people don't have this awareness, they feel that eating too much vinegar may be worse for the body, and it is particularly acidic.

Because vinegar is very sour, many people don't like to smell it, so many people don't like to be jealous.

Many health people also praise vinegar. There are often rumors among the people that drinking vinegar can lower blood pressure, open blood vessels, and also maintain beauty and beauty, so does drinking vinegar really have these benefits? In fact, the role of vinegar is indeed very wide.

Vinegar itself has a certain nutritional value, containing a variety of organic acids, amino acids, etc., reasonable consumption can reduce salt intake, which is very beneficial to cardiovascular and cerebrovascular health, but it should be clear that drinking vinegar can not soften blood vessels. First of all, the pH of our body does not change easily. In addition, blood vessels are not calcium carbonate, which can be dissolved and softened by drinking vinegar, moreover, drinking more vinegar is also harmful, which will cause high chloride hydride and gastric mucosa to burn continuously, which can cause upper gastrointestinal ulcers, gastric bleeding, etc.

The decrease in the level of selenium in the human blood will lead to a decrease in the free radical scavenging function in the body, resulting in an increase in the deposition of harmful substances, blood pressure, thickening of the blood vessel wall, a decrease in the elasticity of blood vessels, a slowdown in blood flow, and a decrease in the oxygen supply function, which will lead to an increase in the incidence of cardiovascular and cerebrovascular diseases.

Since the human body has a large number of mechanisms to regulate the pH of the blood, it does not make the blood acidic because of drinking vinegar, and there is a reason why the blood maintains a relatively fixed pH value. If the pH of the blood deviates too much from the normal range, it must be harmful or even fatal to the body, and if you drink a lot of vinegar, it will also bring unnecessary harm to the body, which may burn the stomach and esophagus, causing severe pain.

Regarding the question of can drinking vinegar really soften blood vessels and what are the wrong perceptions of the vascular public, this is the end of the analysis.

Drinking vinegar does not soften blood vessels. Blood vessels are all over the whole body, blood vessels have a certain degree of toughness, the older the age the blood vessels will be more fragile, so the elderly must pay attention to maintenance. Blood vessels are still very tough under normal circumstances, so you don't have to worry too much about blood vessel problems.

From the theory of health care, drinking vinegar has the effect of softening blood vessels. In the public perception, the more vinegar is drunk, the more obvious the softening effect will be, which is not true. Drinking vinegar can soften blood vessels to a certain extent, and drinking too much will cause symptoms of excessive gastric acid secretion.

Drinking vinegar often will definitely be able to soften the blood vessels, because you and some of the garbage in the blood vessels will be well discharged, the first mistake is because drinking vinegar every day can make the blood vessels soften quickly, in fact, it is impossible to need a transition period, the second is not to drink too much, you should drink too much if you are easy to cause stomach acid.

Osteoporosis**.

**1.Idiopathic (primary).

Juvenile adult, menopausal, senile.

2.Secondary.

1) Endocrine hypercortisolism, hyperthyroidism, primary hyperparathyroidism, acromegaly, hypogonadism, diabetes, etc.

2) Pregnancy and breastfeeding.

3) Nutritional protein deficiency, vitamin C, D deficiency, low-calcium diet, alcoholism, etc.

4) Hereditary osteogenesis imperfecta, chromosomal abnormalities.

5) Liver disease.

6) Kidney disease: Chronic nephritis, hemodialysis.

7) Drugs corticosteroids, anti-epileptic drugs, antineoplastic drugs (such as methotrexate), heparin, etc.

8) Disuse generalized osteoporosis is seen in long-term bed rest, paraplegia, space flight, etc.; Localized in post-fracture, sudecks muscle atrophy, post-injury muscle atrophy, etc.

9) Gastrointestinal malabsorption gastrectomy.

10) Rheumatoid arthritis.

11) Tumors: Multiple myeloma metastatic cancer, monocytic leukemia, mast-cell disease, etc.

12) Other causes of osteopenia in smoking, transient or migratory osteoporosis.

The main chemical component of vinegar is acetic acid, which has no effect on calcium to produce deposited salts. Drinking vinegar does not cause osteoporosis.