Does frequent jealousy lead to osteoporosis? Why?

What is osteoporosis?

The main manifestation is that our bones are reduced, our bones become brittle, and fractures are more susceptible, which we call osteoporosis.

Osteoporosis can be caused by:

1.Inadequate calcium intake.

2.A high-protein diet inhibits calcium absorption.

3. There is less outdoor exercise and short time in the sun. Especially nowadays, air pollution and haze weather have led to a decrease in outdoor activities and a lack of sunlight, resulting in a severe deficiency of vitamin D, which can cause calcium malabsorption and lead to osteoporosis.

4. Bad habits: such as drinking, smoking, and drinking a lot of strong coffee for a long time.

5. Age reasons: such as female menopause, estrogen declines.

To sum up, there are many causes of osteoporosis, and from this point of view, it is definitely not just caused by jealousy. In fact, vinegar is one of the most beneficial ingredients for our health.

Most of the vinegar we eat nowadays is brewed vinegar. According to scientific analysis: brewed vinegar not only contains 5%-20% acetic acid, but also contains amino acids and organic acids such as lactic acid, succinic acid, oxalic acid, etc., at the same time, it also contains protein, fat, calcium, phosphorus, iron and other minerals and vitamin B, especially the organic acids and amino acids with rice vinegar as raw materials are more abundant.

Specifically, the benefits of vinegar are mainly as follows.

<>1. The acetic acid contained in vinegar can effectively decompose excess fat and protein in the body and play a leading role.

2. Soften blood vessels and promote blood circulation.

3.Promotes intestinal absorption and the body's metabolism.

4. Relieve fatigue, because vinegar can promote the decomposition of glucose in the body.

5. Vinegar contains active ingredients such as gluconic acid and amino acids, which can also effectively reduce the destruction of vitamin C in cooking raw materials during cooking, and promote the dissolution of calcium, iron, phosphorus and other nutrients in food, so as to improve the nutritional value of dishes.

6. It can effectively promote the secretion of digestive juices and enhance the detoxification function of the liver.

7.Maintain the acid-base balance in the body and keep it away from diseases.

Although vinegar has many benefits, remember not to use it indiscriminately, eating too much may lead to it.

1. Damage to the gastric mucosa.

2. Calcium loss in the body. Such as Chinese medicine has"Vinegar hurts muscles and bones"said.

3. Eating a large amount of food will also affect the acid-base balance of the human body.

All in all, vinegar is a good food ingredient, which is very beneficial to human health, as long as it is consumed in moderation according to its own situation, it will not cause osteoporosis.

Frequent jealousy can lead to osteoporosis; Because the ingredients in vinegar will combine with the calcium in the body to form calcium carbonate, and can be excreted with the urine liquid, resulting in a large amount of calcium deficiency, increasing the chance of bone hyperplasia.

Frequent jealousy will not lead to osteoporosis, because osteoporosis should be related to calcium, because the body is deficient in calcium or the body has no way to absorb calcium, so it will lead to osteoporosis.

It will cause osteoporosis, because vinegar will cause the bones to slowly become thinner, and it will have a certain impact on the bones, and it will also bring certain damage.

It does cause osteoporosis. Because vinegar has the effect of corroding bones and causes osteomalacia, it can lead to osteoporosis.

Frequent jealousy can lead to osteoporosis; Because the components in vinegar will combine with calcium in the body to form calcium carbonate, which can be excreted in urine and body fluids, resulting in a large loss of calcium and increasing the possibility of bone hyperplasia.

Long-term jealousy generally does not lead to osteoporosis.

The main function of vinegar is to promote digestion, soften blood vessels, and prevent arteriosclerotic diseases such as hypertension and coronary heart disease.

Eating a lot of vinegar will not lead to osteoporosis, because vinegar can soften blood vessels and promote gastrointestinal peristalsis, but it has no effect on bones and will not hurt bones.

It does not cause osteoporosis, and osteoporosis has nothing to do with jealousy. Osteoporosis may be due to your age.

Of course it is, because it may break down some of the cells in our body, and the dispersion of the cells may cause the bones to lose concentration.

I don't think that's right. Osteoporosis is mainly caused by not exercising or eating abnormally. It has nothing to do with vinegar.

If you eat too much vinegar, then it will not lead to osteoporosis in the body, such a problem, then this statement, he is not correct, and there is no basis for his words.

I don't think this statement is true because vinegar is broken down into other substances by stomach acid and does not affect bone growth.

Does drinking vinegar cause osteoporosis or prevent it? On what basis?

1.Drinking vinegar in moderation is to prevent osteoporosis. Because vinegar is digested through the mouth and stomach and then absorbed through the intestines.

It will be converted into other substances in the human body, and will not act directly on the human bones and will not cause osteoporosis. When the body's gastric acid secretion is insufficient, vinegar can also help convert the insoluble calcium in food into soluble calcium ions, and combine it into calcium acetate, which is soluble in water and easily absorbed by the body, thus greatly promoting the body's absorption of calcium. There is also aged vinegar, which not only contains acetic acid, but also contains more trace elements such as calcium and B vitamins.

Moderate jealousy not only increases the risk of osteoporosis, but also prevents it.

2.Drinking vinegar regularly does not cause osteoporosis. Vinegar is rich in amino acids and other ingredients, which can promote the peristalsis of the stomach and play an appetizing role.

Regular consumption of vinegar can prevent cardiovascular and cerebrovascular diseases and osteoporosis. In the case of osteoporosis, patients should cooperate with their doctor to use calcium supplements, such as calcium lactate. **During the period, you need to go to the balcony to bask in the sun to promote calcium absorption.

Long-term use of vinegar can affect the absorption of calcium in the body. Usually eat less jealousy, you can consume more high-protein foods, such as sesame milk or pork ribs, shrimp skin and other foods, which is conducive to calcium supplementation and can reduce the symptoms of osteoporosis.

3.Drinking vinegar has a certain antibacterial and anti-inflammatory effect, so taking a certain amount of vinegar regularly can prevent diseases, such as preventing colds, antibacterial, anti-inflammatory, sterilization, etc. Vinegar contains substances such as amino acids, vitamins, trace elements, some organic acids, etc.

Amino acids can promote the conversion of excess fat in the body into body energy for consumption, so it can not only promote metabolism, but also play a role in lowering lipids. The acetic acid in vinegar can effectively dissolve the nutrients in the food and promote the full absorption of calcium, phosphorus and other nutrients in the food. Vinegar is rich in sodium acetate, which can regulate blood pressure, so sodium acetate can maintain normal blood pressure.

Drinking vinegar neither causes nor prevents osteoporosis. Long-term consumption of vinegar can better promote the body's absorption of calcium and other elements in food, which is conducive to the digestion of food and the absorption of nutrients by the body, but it does not prevent osteoporosis, and of course it will not lead to osteoporosis.

Drinking vinegar properly can prevent osteoporosis, the main basis is to promote blood circulation in the joints, soften blood vessels, properly promote the absorption of calcium, and effectively protect our health.

Drinking vinegar can prevent osteoporosis, because vinegar can promote gastrointestinal peristalsis and allow further absorption of calcium.

Strictly speaking, eating too much vinegar will not cause osteoporosis, but will cause symptoms such as stomach acid and stomach pain. In addition, if the body has osteoporosis, it is best to supplement the diet with enough calcium and appropriate resistance exercises.

Yes, because vinegar softens bones, and drinking too much can lead to osteoporosis. You should take more calcium, get more sun, and do proper physical activity.

It shouldn't be, at this time you can choose to do sports, such as aerobics, calisthenics, swimming yoga and the like.

For a long time, the saying that "jealousy may increase the risk of osteoporosis" has been widely circulated, and some people have refuted that "jealousy is conducive to calcium absorption", so which of the two statements is true?

The answer is:All! No! Permit! True!

Osteoporosis is a common bone disease characterized by osteopenia and destruction of bone tissue structure. People with osteoporosis have weakened bones, are prone to fractures, and have a faster rate of bone loss.

It is believed that edible vinegar can increase osteoporosis and facilitate calcium absorption, and the principle is actually the same, that is, calcium salt and acetic acid can react to produce calcium acetate. In fact, the vinegar consumed rarely enters our bones, and normal consumption will not cause osteoporosis.

If the stomach acid is low, consuming a little more vinegar can theoretically help turn the insoluble calcium in the food into an ionic state, which is conducive to calcium absorption, but the actual effect is negligible. If you have too much stomach acid or have a gastric ulcer, too much jealousy will not only corrode the gastrointestinal mucosa, but also promote the digestive organs to secrete a large amount of digestive juices, which will increase gastric acid and aggravate ulcers.

According to clinical trials, long-term vinegar fumigation can lead to local osteoporosis and fracture under the action of slight external force. Therefore, when using vinegar-related**, the observation and protection of patients should be strengthened, and drugs and calcium preparations should be used to strengthen muscles and bones if necessary to prevent the occurrence of osteoporosis.

If you want to avoid osteoporosis, the most reliable thing is to increase your dietary calcium intake, such as calcium-rich milk, tofu, etc. You can also take some calcium supplements, such as calcium tablets, according to your doctor's advice. In addition, calcium supplementation alone is not enough to prevent osteoporosis, but also pay attention to VD supplementation (20 minutes of sun exposure to the sun every day) and exercise moderately.

In addition, smoking cessation, alcohol restriction, and salt restriction also have a positive effect on osteoporosis prevention.