What are the benefits of eating raw eggs with boiled water?

There is no benefit.

Eggs are an indispensable poultry product in people's daily life, in order to get more nutrition, many people like to brew eggs with boiling water and add sugar to drink. As you know, the germs and parasite eggs in raw eggs cannot be completely killed when brewed with boiling water, and they can easily cause various diseases such as diarrhea and parasites, and in severe cases, they can also infect diseases that cause lesions in almost all organs of the body. It is understood that the avian influenza virus is afraid of heat and cold, and if you eat boiled eggs, the chance of the virus entering the human body will be greatly reduced.

From this point of view, it is time for people to change their habit of eating raw eggs.

Infected eggs are difficult to detect.

There is a thin film on the outside of the shell of the newborn egg, when this layer of film is incomplete, the microorganisms outside the shell can enter the egg through the pores, and the bacteria in the adult egg will be carried by bacteria, and when the bacteria that invade the egg begin to multiply, the egg will corrode and deteriorate. The degree of deterioration is generally not easily detected from the outside of the eggshell. Once these corrosive, spoiled eggs are eaten, it is easy to be infected with various pathogenic bacteria, leading to the spread of diseases.

Heating is one of the effective ways to kill harmful bacteria, so to prevent various diseases caused by eating eggs, the shell of the eggs must be cleaned first, and the eggs should be fully cooked or fried before eating.

Avian influenza viruses are afraid of high temperatures.

According to industry insiders, the avian influenza virus is afraid of heat and cold. At low temperatures, the virus remains viable for more than 1 year under glycerol protection, and becomes inactive when it is heated to 56 for 30 minutes or 60 for 10 minutes; If heated to 65 to 70, it will lose its activity in just a few minutes; The 100 can be inactivated in just 2 minutes. When poultry and eggs are cooked thoroughly, the virus can be killed and the chance of transmission will be much reduced.

Eating raw eggs is harmful to your health and makes your hair whiter.

Why don't eat raw eggs.

The protein of eggs is rich in essential amino acids, and its composition ratio is suitable for human needs. Eggs are also good for vitamins and inorganic salts, and are a food with high nutritional value.

Some people like to eat raw eggs. I feel that the nutrients of the eggs are destroyed after they are cooked, and I think that eating raw is better than eating cooked to nourish the body. In fact, this way of eating is not only unhelpful but harmful.

One is that eggs are produced by the ovaries and cloaca of chickens, and its ovaries and cloaca have a high rate of carrying bacteria, so the surface of the eggshell and even the yolk may have been contaminated by bacteria, and eating raw can easily cause parasitic diseases, intestinal diseases or food poisoning. The second is that raw eggs also have a fishy smell, which can inhibit the central nervous system, make people lose appetite, and sometimes make people vomit. Third, raw egg whites contain a substance called antibiotin, which prevents the human body from absorbing the biotin contained in egg yolks.

After the eggs are cooked, they can not only kill the bacteria inside and outside the eggs, but also destroy the anti-biotin, so eggs should not be eaten raw.

Eating raw eggs is harmful to your health and makes your hair whiter.

Some people are overly natural and do not process or cook food normally, but simply eat it with boiling water. Some people believe that eating raw eggs this way provides the most complete range of nutrients. In fact, raw eggs contain bacteria such as Salmonella, so eating raw eggs can be harmful to the human body, and eating raw eggs will make hair gray.

There is a substance called biotin in the human body, which can make the protein digested and absorbed in the body hydrogenated and dehydrogenated to form bayoukun, and has the function of transforming into an oral guide to generate melanin.

Raw egg protein contains anti-biotin protein that is easily absorbed by the body, so regular consumption of raw eggs may cause a decrease (or deficiency) of biotin, resulting in a decrease in melanin production, and a lack of melanin will cause the hair to lose its color, so in the long run, it is easy to cause the hair to turn white.

1. Eggs are rich in protein, and the protein in the eggs is easier to absorb when washed with boiling water. Taking boiling water to wash eggs can get enough protein and increase immunity.

2. And boiling water to wash eggs, there is also the effect of defeating fire and suppressing cough. However, there are also some disadvantages to boiling eggs, and some bacteria in eggs have good heat resistance and cannot be killed by boiling water. There are also some fishy smells that can affect appetite. Some proteins are not fully cooked and can affect gastrointestinal function.

Raw egg flushing mainly refers to a drink made by brewing eggs directly with boiling water. This kind of raw egg soaking in water is actually not good for the body, mainly because the bacteria and microorganisms in the eggs that have not been completely cooked and boiled have not been completely killed, and after entering the human body, it may lead to parasites invading the human body, thereby causing abdominal pain, bloating, and even parasitic diseases in severe cases. Therefore, it is generally recommended not to drink this kind of egg soaked water, and it is best to completely boil it for more than ten minutes before drinking.