My parents are not at home, I am home alone, what should I do if I am afraid?

My dad is not at home and I am scared at home by myself, what should I do? You can turn on the TV and be watching TV. You can also listen to it**, and you can also read a book at home, so that you can reduce the pressure and get scolded.

That's fine, you have to exercise your guts. Solve your own things yourself. Get stronger.

Through the narrative, I know that the age should not be too young, although a person is quiet at home, there is no need to panic, don't go down by yourself, pay attention to the use of gas, water and electricity, the problem can, know that the valve is in **, close the valve in time if there is a problem, have a mobile phone, you can contact your parents in time if you have a problem, as long as you close the doors and windows at night, don't always think that bad people will climb the stairs, that is to scare yourself, sleep with peace of mind, it's okay.

When your parents are not at home, you are left alone at home. As long as you lock the door. If someone knocks on the door, you don't have to open the door, and it is necessary to turn on the small desk lamp when sleeping, so that it is more convenient to go to the bathroom at night. Exercise yourself slowly in this way. After a long time, I won't be afraid.

Get someone to keep you company and don't freak yourself out. Or you can borrow it from relatives and friends. Anyway, you won't have much success in this way, and you will be able to make do with it in the future. If you freak yourself out and scare yourself into a fool, you won't be able to mix it up.

If you are afraid that you can't sleep, you can get up to read or study, make sure you fall asleep in minutes, don't be suspicious, make yourself like a psychopath, everyone has a first time, age is not a problem, and you will soon become an adult, you can only say that your parents protect you too well.

Lock the doors and windows.

When a stranger knocks on the door, don't make a sound, don't open the door.

Stay safe, and those unwarranted fears can be resolved by distraction.

For example, read a book and listen to ** and so on.

Lock the door, watch TV to relax and relieve yourself, protect your safety independently, don't rely on your parents, make yourself strong

If you turn on the TV when you're scared, turn on the lights, watch TV, and wait for your mother to come home, the estimated storyline of the TV will be forgotten and scared, so you won't be afraid.

Your parents are not at home, you are home alone, don't be afraid, there is nothing to be afraid of, close the windows and doors at night, what are you afraid of in your own home, you are scaring yourself, in fact, there is nothing.

Don't be afraid, everyone experiences this, and if you're really scared, put a knife on the head of your bed.

Scare yourself, it's okay. Don't be cranky. Lock the door from the inside and don't worry.

Explain that you are 18 years old, although a few months away. That's adults too. To be an adult is to have the courage of an adult. If you are afraid of even the night, you will not achieve anything in the future.

Don't be afraid, you can ask your best friend to come home with you.

You can invite your relatives and friends to be your company.

It seems that you are insecure and a little suspicious, so it is recommended that you learn more self-defense techniques or practice a few tricks.

But in this case, put the house, especially the door, lock her, lock it, and turn on the lights in the house in the future.

If you're a boy, you have to learn to be strong.

Don't be afraid to close your doors and windows.

Sure enough, it's time for you to grow up, such a big person, I'm still scared when I sleep, and I'm speechless.

Try to overcome your inner fear and get used to it, and you are not a child anymore.

Boys have you so timid, you're the first.

Close the doors of those rooms that are not lit, stay in the living room or room to watch TV, clean the room, if you have cats and dogs at home, help them bathe, distract yourself, try not to look at the window, close the curtains, that's all, I think you will not be afraid to go to the bathroom to go to the toilet. Ha ha.

Turn on the TV or put some ** on it, just don't make the room very quiet.

Go to bed! If you fall asleep, you won't be afraid.

The workaround for being scared at home alone:

Clause. 1. Do what you are interested in appropriately, when you are at home, you must not be immersed in nervousness, anxiety, fear, and fear and cannot extricate yourself, but you should focus your energy on things that you are interested in and more valuable, such as reading, watching world classics, watching TV, chatting with people, or doing housework, pruning flowers, and dressing yourself, these can be, only by doing some such things, can you make yourself full, get safe, happy and happy.

Second, we must learn to communicate with others actively, such as communicating and exchanging with our parents, family, friends, and teachers, and seeking the understanding and support of our families, especially the encouragement of our family members is the greatest spiritual pillar of our own spiritual support. Clause.

Third, you should also properly improve your self-confidence, and slowly increase your interpersonal communication and solitary experience, so that you can finally overcome the problem of a person's fear and fear at home.

Clause. Fourth, should also be appropriate exercise, such as running, shopping or cooking their favorite food, these activities can be, the best of which is appropriate exercise, studies have shown that aerobic exercise more than twice a week can effectively alleviate depression, fear, fear and other negative emotions, the above methods can be chosen.

Hello. Anyone who is afraid of being at home alone.

I'm not afraid of your jokes.

When I'm at home, I always close the doors and windows.

Sleep under the covers, don't think about anything now.

Just think about it and think of some drops that help with sleep.

Maybe. Myself.

Favorite thing.

I call this "transfer**."

Even though he was sweating profusely and drenched.

But. Tried and tested.

To me. If it weren't for the fact that there was a task for you to look after the house.

Go to a friend.

This choice is also a good drop.

Wish. I can share it with you.

can help you.

Are you afraid of ghosts, or are you afraid of thieves!

I'm afraid it's useless.

Isn't there a saying that crack imitation?

If you are not afraid of thieves stealing, you are afraid of thieves and remembering!

Hello, it is a pleasure to serve you and give you the following answer: If your family does not let you be home alone, you can try the following solutions:1

Explain your thoughts to your family: Try to explain to your family why you want to be home alone, you can make them understand what you think and reassure them that you are home alone. 2.

Seek help from your family: If you want to be home alone, you can ask your family for help and ask them to help you arrange some safe activities that will give you the opportunity to be home alone. 3.

Try some new activities: If you want to be home alone, you can try new activities such as reading, writing, drawing, etc., which can give you the opportunity to be home alone. 4.

Ask a friend for help: If you want to be home alone, you can ask a friend for help and ask them to help you arrange some safe activities that will give you the opportunity to be home alone. In short, if your family doesn't let you be home alone, you can try the above solutions to give you the opportunity to be home alone.

Most importantly, reassure your family and let them know that there will be safe activities when you are at home, so they will feel comfortable that you are home alone.