How to make sunflower seed sauce?

Updated on healthy 2024-08-12
5 answers
  1. Anonymous users2024-02-16

    Sunflower seed sauce method.

    1. Main material. 250 grams of sunflower kernels.

    250 grams of peanut kernels.

    2. Excipients. 30 grams of peanut oil.

    3. Steps. Peeled sunflower kernels and peanut kernels are ready.

    Put the sunflower seeds into a wok, stir-fry over low heat, then pour out and let cool for later use.

    Put the peanut kernels into a wok, fry over low heat, and let cool slightly; Rub off the red clothes on the outside with your hands.

    Place the sunflower seeds and peanuts in a wall-breaking cup.

    Beat the nuts into a sauce and add another 30g of peanut oil halfway through to make the whipping smoother.

    4. Tips.

    Sunflower seeds are peeled by themselves when they are bought raw, and they must be fried over low heat to be fragrant;

    The red coat of peanut kernels is removed, and the sauce is more delicate;

    The ratio of the two kernels can be adjusted;

    Add a small amount of peanut oil to make the sauce turn better in the cup;

    Because nuts contain a lot of oil, clumps will occur during the production process, so you have to stop several times halfway and use a stirring rod or a long-handled spoon to break up the pieces, and this process needs to be repeated several times to complete, so be patient;

    The prepared sauce can be dipped directly, or it can be made into dressing and filling.

    Sunflower seeds, edible. The fruit consists of three parts: the peel, the seed coat, and the embryo. The inner part of the sunflower seed is known as the nucleolus.

    These kernels contain dried fruits called achenes that are consumed by humans. These achenes form below the flowering part of the plant in the lower ovary of the disc-shaped florets. In addition to human consumption, sunflower seeds can also be used in animal feed and oils.

    Scientists are now producing biodiesel fuels using sunflower seeds, which are an excellent choice for environmentally safe fuels. The edible seeds are long, the black and white stripes of the peel are the majority, the peel is thick, accounting for more than 40% of the weight of the seeds, and the weight of 1000 to 200 grams is 100 to 200 grams. The oil-type seeds are shorter and smaller, the pericarp is mostly black, the skin is thin, about 20 to 30% of the weight of the seed, and the weight of 1000 seeds is 40 to 110 grams.

    Sunflower seeds contain 38 to 42% oil, high amounts of vitamin E and 38% protein.

  2. Anonymous users2024-02-15

    1.Wash the raw melon seeds with water.

    2.Prepare the ingredients, peppercorns and refined salt.

    3.Sit in a pot with water, add ingredients and peppercorns and cook for 5 minutes.

    4.Then add the melon seeds.

    6.Cover the pot and bring to a boil over high heat, then turn to low heat and cook for about 15 minutes.

    7.Soak the boiled melon seeds for 2 hours, so that it is easier to absorb the flavor.

    8.Drain the soaked melon seeds and spread evenly on a baking sheet.

    9.Put it in the oven at 200 degrees for about 40 minutes.

    10.Remove the middle and turn over before continuing to bake.

    11.Roast until the melon seeds are completely dry and crisp, and you can taste the roasted directly.

    Spiced sunflower seeds seem to be very complicated, but if you actually make them, you will find that it is not difficult at all. The key is that before you do it, you must master the specific steps and methods.

  3. Anonymous users2024-02-14

    Sunflower seed fermentation should be very easy to do, crush the sunflower seeds and make them into sauce blocks, wait for fermentation, then put them in a vat and add a small amount of boiling water, dilute the sunflower seeds, and then ferment.

  4. Anonymous users2024-02-13

    Method. Mix quark and cream well.

    Add sunflower seeds, green onions, red onions, and garlic to step 1Mix well.

    Add the olive oil to step 2Mix well, add salt and pepper to taste and enjoy. Served.

  5. Anonymous users2024-02-12

    Sunflower seed peanut butter preparation steps.

    Peeled sunflower kernels and peanut kernels are ready.

    Put the sunflower kernels into a wok, fry over low heat, then pour out the spare peanut kernels to cool into the wok, fry over low heat, and let cool slightly.

    Rub off the red clothes on the outside with your hands.

    Place the sunflower seeds and peanuts in a wall-breaking cup.

    Start the "sauce" program and beat the nuts into a sauce, adding another 30 grams of peanut oil halfway through to make the whipping smoother.

    Look, the sauce forms a beautiful swirl.

    It smells so good. It's thick and delicate.

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