High Pressure 128 Low Pressure 80 28 Years Old Height 173 Weight 58 Is this normal What should I do

The ideal blood pressure is < systolic blood pressure 120 mmHg and diastolic blood pressure < 80 mmHg. As this friend is only 28 years old, the normal blood pressure range should be < systolic blood pressure 115mmHg, diastolic blood pressure < 75mmHg (under 30 years old), so according to your age, you should pay attention to a little high, and you should be careful in the future, pay attention to more exercise, but it is not high blood pressure at present.

The weight calculation formula of people commonly used in the world, as well as the calculation of body proportion (more suitable for Orientals), standard weight = (height cm-100), calculated according to your height, the standard weight should be kg, plus or minus 10% of the standard weight, to delineate whether the weight is heavy or light. Your weight is not below 10% yet, but it is also close to it, so as a young person, you may still exercise less, and it is good to exercise more. As for the physical examination items, the main examination is to check the blood, blood routine, urine routine, do a B ultrasound check of the liver, gallbladder, spleen and kidney, and then do an electrocardiogram, do a chest X-ray, it's almost, you can go to the hospital's physical examination place to consult, there are physical examination items for you to choose.

The blood pressure is very normal, the high reaction is normal, the lack of oxygen, it is good to come down,

Normal body weight, standard weight should be 62.

Your blood pressure, low blood pressure 83, high blood pressure 158, your systolic blood pressure is high, and your diastolic blood pressure is within the normal range.

It is stage 1 hypertension and is not serious.

Chinese Hypertension Grading Standards.

Normal blood pressure: systolic blood pressure < 120 mmHg and diastolic blood pressure < 80 mmHg

Normal high values: systolic blood pressure 120 139 mmHg and diastolic blood pressure 80 89 mmHg

High blood pressure: systolic blood pressure 140mmHg or diastolic blood pressure 90mmHg

Stage 1 hypertension (mild): systolic blood pressure 140 159 mmHg or diastolic blood pressure 90 99 mmHg

Stage 2 hypertension (moderate): systolic blood pressure 160 179 mmHg or diastolic blood pressure 100 109 mmHg

Stage 3 hypertension (severe): systolic blood pressure 180mmHg or diastolic blood pressure 110mmHg

Isolated systolic hypertension: systolic blood pressure 140 mmHg and diastolic blood pressure < 90 mmHg

Hypertension refers to a clinical syndrome characterized by increased systemic arterial blood pressure (systolic blood pressure and diastolic blood pressure) (systolic blood pressure 140 mm Hg, diastolic blood pressure 90 mm Hg), which can be accompanied by functional or organic damage to the heart, brain, kidney and other organs.

Hello: According to age and weight, systolic blood pressure is 108mmHg, diastolic blood pressure is 80mmHg, and blood pressure is normal.

The blood pressure values of healthy young people in China at rest are:

Systolic blood pressure 100 to 120 mmHg (

Diastolic blood pressure 60 to 80 mmHg (.

Diastolic blood pressure is slightly high, but it is still in the normal blood pressure range.

Other blood pressure common sense:

1. The internationally recognized standard reference blood pressure is 120 80 (systolic blood pressure diastolic blood pressure), but it is generally believed that the systolic blood pressure of blood pressure is in the range of 90-139 and diastolic blood pressure is 60-89, which is considered to be a normal blood pressure range;

2. With the change of age, due to the change of internal conditions, the reference standard of blood pressure will change, and the law of change is: the older the age, the higher the reference standard of blood pressure, for example: the reference blood pressure of an 18-year-old child is 115 75, and the reference standard blood pressure of a 65-year-old is 135 85;

3. But no matter how old you are, once the diastolic blood pressure exceeds 90 or the systolic blood pressure exceeds 140, it is hypertension. Blood pressure should be controlled by adjusting the body's lifestyle habits, exercising, or taking medication.

4. Blood pressure is not stable, blood pressure will change at any time according to a person's mood and physical condition, and blood pressure will rise when exercising or when you are nervous or excited, and it is possible for your blood pressure to rise to 200 after exercise. Therefore, it is necessary to calm down when measuring blood pressure.

5. Even if the blood pressure is normal, the blood pressure should be measured weekly or monthly and recorded. 【Happy Heart Health】WeChat*** can help you record the measurement results, judge whether the blood pressure is normal, and give suggestions. Hope.

Condition analysis: Hello, premature hypertension is a risk factor for cardiovascular and cerebrovascular diseases, hypertension is related to obesity, genetics and long-term consumption of high-fat, high-calorie food, it is recommended to control blood pressure with low-dose antihypertensive drugs and detect changes in blood pressure.

Suggestions: Pay attention to rest, reduce the intake of sodium and salt foods and high-imitation fat foods in a low-salt and low-fat diet, eat more vegetables and fruits, avoid smoking and alcohol, and lose weight with appropriate luck.