What is the cause of the backache when standing

Body nutrition can't keep up! Be careful to rest well

Waist soreness is caused by the blockage of qi and blood, and traditional medicine says that pain is not passable, and it is not painful.

When you are wrapped in the quilt, there will be heat, and the heat will make the blood vessels dilate, which is conducive to the flow of qi and blood, so it will be better.

It is caused by your weak body, lack of qi and blood, and blockage of meridians and blood vessels in your body.

To restore it, you need to strengthen your physique, nourish your qi and blood, enhance your body's energy, increase your yang energy, speed up the flow of qi and blood around your body, and unblock the blockages in your body, so that your body's qi and blood are sufficient, and your waist and leg strength will be enhanced, and you will recover

You don't have any outpouring or edema in your legs.

There are many reasons for women's back soreness, the most common cause is lumbar muscle strain, in addition to excluding some organic diseases, such as lumbar disc herniation, kidney stones, kidney cysts, urinary tract infections, nephritis, etc.

It is not a good habit to be in one position for a long time, you have to move from time to time, do not sleep on a soft bed, and be sure to tie a belt.

1. It is related to fatigue.

2. The lack of exercise itself is also related.

3. It is not ruled out that it is a problem of the nutritional status of the body, that is, the nutrition cannot keep up, and it is recommended 1. Don't put pressure on yourself and relax your mood to live.

2. It is necessary to combine work and rest in life, that is, to exercise more often, so that the physical fitness will be better and the occasional physical exertion can be coped with.

3. The main meal is full of meat and vegetables, each meal is about seven points full, and the food is diversified, so that the nutrition is balanced and easy to digest.

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First of all, you should gently lower your waist, then twist or move your waist, and do appropriate waist exercises to relieve the symptoms.

Be sure to pay attention to exercise, pay attention to rest, you can do more waist exercises, don't sit for a long time when working, you should stand up and exercise after a while, and be sure to eat some foods that are good for your waist.

It is recommended to use some traditional Chinese medicine to alleviate it, and then strengthen the exercise at ordinary times, the range of exercise should not be too large, and you should go to the hospital to consult a doctor and listen to the doctor's advice.

In normal times, you should reduce the activity of bending over, and you can also go to the hospital for a check-up, you can also put some plasters or take some medicine by yourself, and do not do some special work in daily life.

The cause of this kind of low back pain in the future may be caused by lumbar muscle strain, but it may also be a herniated lumbar disc.

There are many causes of pain, such as ** inflammation, menstrual irregularities, urinary tract inflammation, stones, lumbar disc herniation, hyperplasia, rheumatism, cold and wind dampness, strain, sexual strain, liver and kidney weakness, sprains and so on.

Guidance sedan car such as:

It is recommended to go to a regular hospital for examination. or traditional Chinese medicine for syndrome differentiation**, such as Zhengqingfeng Tingning, Qixiao Fengqiling, Wantong Muscle and Bone Tablets, Dichlorinal Pain Suppression Tablets, Gastrodia Pills, Chasing Wu Qifeng Thogu Pills, Low Back Pain Ning, etc. It can also be baked, scalded, hot compresses and other physiotherapy**.