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Bottled bird's nest drink can be made with oranges to make orange bird's nest as follows:
Ingredients: 2 grams of bottled bird's nest drink, 1 orange, appropriate amount of rock sugar.
1. First of all, clean the surface of the orange thoroughly.
2. Soak the bottled bird's nest in water first.
3. Cut off a small slice at the bottom of the orange for easy erection.
4. Cut off the top 1 3 again.
5. Dig out the flesh of the orange.
6. Drain the soaked bird's nest and put it in the oranges.
7. Then add 1 small piece of rock sugar.
8. Cover the top of the cut off.
9. Then put the oranges in a bowl.
10. Steam in the steamer for 30 minutes.
11. Take it out and eat it at the end.
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Bird's nest is very replenishing. Efficacy:
1. Nourish the lungs and nourish yin, stop cough with lung deficiency, and reduce lung qi lesions. Including asthma, shortness of breath, prolonged cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low hot flashes due to lung yin deficiency.
2. Nourish the stomach, stop stomach coldness, and vomiting. Nausea, retching, and bowel sounds caused by stomach yin deficiency.
3. For all symptoms of weakness, tuberculosis and loss of central qi after illness, cooperate with bird's nest as food, which can nourish the yin tone.
4. Antiperspiration, qi deficiency, excessive sweating of spleen deficiency, frequent urination, nocturia.
5. Make people smooth, elastic and shiny, thereby reducing wrinkles.
6. Bird's nest contains a variety of amino acids, and infants and children often eat it to grow wisdom, increase thinking, resist sensitivity, and make up for their lack of success.
7. Pregnant women who eat during pregnancy, before and after childbirth have the effect of stabilizing the fetus and replenishing the fetus.
8. Bird's nest is a natural food with a variety of amino acids, which has inhibitory and counterproductive effects on esophageal cancer, throat cancer, stomach cancer, liver cancer, rectal cancer, etc.
9. All sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness, nausea, etc., bird's nest has been significantly improved.
10. Bird's nest is a nutritious and beneficial food, with the effect of health food therapy, and is a healthy food welcomed by the public.
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After opening the bottle cap, you can eat directly, eat bird's nest pay attention to eating less and more meals, maintain regular eating, instant bird's nest is about 20 30 grams each time, to eat on an empty stomach, once a day or once every other day, it is best to eat on an empty stomach in the morning or before going to bed at night.
In addition, it is important to eat less spicy and greasy food during the consumption of bird's nest as bird's nest contains more protein. When eating bird's nest, you should also eat less or avoid acidic foods at the same time. Eating bird's nest should also avoid drinking tea at the same time, because tea contains tea acid, which will destroy the nutrition of bird's nest, and it is best to drink it at an interval of 1 hour.
In addition, try not to smoke when eating bird's nest, and at the same time stay away from secondhand smoke. During the period of taking Chinese medicine and Western medicine, it generally does not affect the consumption of bird's nest, but it is necessary to avoid eating it at the same time, and it is generally separated by one or two hours.
People who should not eat bird's nest.
Category I, newborns under 4 months of age. Babies under 4 months old cannot directly absorb the nutrients of bird's nest, so they are not suitable for eating bird's nest, and they can be eaten after 4 months.
The second category is cold patients. At the peak of acute illness and the cold period, most of the immune system function declines, and the function of various organs is affected, especially the respiratory tract and digestive tract. If there are symptoms such as fever during the cold, it is best to suspend the tonic such as bird's nest so as not to affect the evacuation and expulsion of the external evil of the cold.
After the peak of acute illness has passed and the cold has been cured, eating bird's nest and other food supplements can enhance the body's resistance and immunity.
The third category is patients with advanced cancer. Bird's nest can restore vitality, supplement nutrition, and improve immunity for the prevention of cancer and cancer patients after chemotherapy and radiotherapy, but it is like fighting a fire for people who have not yet suffered or advanced cancer, and there is no help, so such people are not suitable for eating bird's nest.
The fourth category is protein allergies.
The above content refers to the People's Health Network - Although bird's nest is good, it is not edible for everyone.
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Open and serve.
The bottled bird's nest on the market is generally ready-to-eat bird's nest (mostly 30g, 70g, 150g packaging), don't eat too much at one time, and keep eating regularly to achieve the nourishing effect. Bottled ready-to-eat bird's nest is about 30 grams each time, and it should be refrigerated and stored if you can't finish it, and don't store it for too long after opening the lid to avoid spoilage. Bottled ready-to-eat bird's nest can be refrigerated and eaten in summer.
In the process of eating instant bird's nest, due to the different habits of each person and the different requirements for taste, there will be differences in the actual ingredients matched. However, from the aspect of ingredients, it can be understood that milk, coconut water, and honey are often a state of a lot in terms of dosage, and after being paired with instant bird's nest, instant bird's nest is very beautiful in terms of taste and nutrition.
Precautions for eating bird's nest.
Generally, eat less spicy and greasy food during the consumption of bird's nest, because bird's nest contains more protein, so when eating bird's nest, you should also eat less acidic things, at least avoid eating them at the same time.
Don't smoke or smoke less when eating bird's nest, and at the same time avoid second-hand smoke, when taking other medicines, whether it is Chinese or Western medicine, you can eat bird's nest during the period, just avoid eating at the same time, generally one or two hours apart. Eat bird's nest to avoid drinking tea at the same time, because tea contains tea acid, which will destroy the nutrition of bird's nest, and it is best to drink it 1 hour apart.
The above content refers to People's Daily Online-Bird's nest has many effects, and it is more nutritious to eat in this way!
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Bottled bird's nest generally refers to instant bird's nest, which is divided into two types, one is freeze-dried instant bird's nest, which can be eaten after boiling water for 5 minutes, and the other is canned food, which can be eaten directly. Bird's nest refers to the saliva secreted by some swifts of the swift family and several swiftlets of the genus Swiftlet, mixed with other substances.
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Rock sugar bird's nest drinks are generally ready-to-eat, which can be eaten directly after opening the package, and can be refrigerated and eaten in summer. If you want to drink hot in winter, you can use a container to isolate the water and heat it, but the temperature should not be too high to avoid losing nutrients.
In addition, rock sugar bird's nest drink can not be directly added with boiling water, and the mixed ingredients and then boiling water will affect the taste.
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Soak the bird's nest in a bowl with cool boiled water or mineral water for 6-8 hours, put the bird's nest into a stew pot, and add water to a higher level than the bird's nest. Put the saucepan in the pot and bring the water outside to the height of the saucepan 1 3. Put the bird's nest in the stew pot for 1 hour (take the skyline 100w stew pot as an example, if you use low heat, it only takes 20-25 minutes).
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