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Anonymous users2024-02-05I've seen that the leg is broken and connected with a steel rod, and the effect is obvious. Big.
Not recommended.
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Anonymous users2024-02-04There is still a long possibility. When I was 27 years old, I grew another 2cm and was dizzy.
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Anonymous users2024-02-03Eat more calcium and exercise more!
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Anonymous users2024-02-02Be sure to insist on touching the height every day.
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Anonymous users2024-02-01It's hard, leave it to fate, and pray for you.
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Anonymous users2024-01-31Select a small rooster that is strong and the right size for a month. Kill, bleed, pluck, wash, and then remove the internal organs, taking care not to break the internal organs, and the whole chicken is not allowed to be rinsed with water after taking it out. Finally, cut off the head, neck, feet, and wings.
Drop a few drops of wine into the belly of the chicken, without oil, salt and others. Place the chicken in a large bowl and cover with a small bowl. Then use a large clay pot and put a bamboo steak in it, then put enough water to soak it until the bamboo steak is appropriate.
Place the large bowl of chicken on top of the bamboo steak, cover the casserole, and steam it naturally. Let a child finish it on an empty stomach with the juice. Eat it again every other week, and any underage teenager can eat it two or three times in a row.
Hong Kong Hui's Height Enhancement Prescription.
Promote development and increase height - Bone Transfer).
Composition: Angelica sinensis six coins, Chuanxiong three coins, fried peony three coins, refrigerated six coins, Poria cocos three coins.
Atractylodes three coins, five coins of the elderly, gui (sharp), two coins of ox seven, and three coins of papaya.
Huai seven three money, six sweat two money, broken two money, bellflower two money, so paper one money.
Cuscuta silk two and a half coins, fairy two coins, grass two coins, aconite two coins, Chang.
Rong two and a half coins, Morinda officinalis two and a half coins, Codonopsis two and a half coins, tangerine peel two and a half coins, half summer two and a half coins, can be stewed with half a chicken (chicken legs, pork ribs, etc.).
Precautions: Having a medical condition (e.g. a cold. Hypertension. Hepatitis, etc.), please cure the disease before taking it.
This formula is a tonic, which is best taken in winter, and can be used in hot weather.
The amount should be halved or reduced proportionally, and eat more fruits to avoid anger. About 2 to 3 times a week.
You can put it in an electric pot and stew it, just like simmering Siwu soup! If you want to decoction in water, reduce the amount. You can ask a TCM practitioner.
This formula is taken during adolescence (beginning in junior high school) and has a remarkable effect. The owner himself took it to increase the height by five centimeters. Cousins and cousins are all more than 17o centimeters.
The older you are, the less effective it is, and you should take it for a long time to have an effect.
Description: This post is the ancestral secret recipe of the owner's family, in order to benefit many young friends who are short in height, this secret recipe is specially disclosed.
This prescription is suitable for people who "turn adult" in adolescence, about junior high school to high school, it has the effect of promoting growth and heightening, and it is not suitable to take it when you are too young.
Exercise is the key!!
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Anonymous users2024-01-301. Exercise regularly.
2. If you are in the development period, you can eat calcium tablets to supplement the calcium loss after exercise, so that the bones can supplement the building materials.
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Anonymous users2024-01-29Both running and high jump can be increased. One glass of milk each morning and one glass in the evening.
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Anonymous users2024-01-28Generally insist on 1 month and 3 months of stretching exercise, you can have growth results, in the face of different age groups, it may be a hidden increase (temporary) or the actual result (non-temporary), so please do a good job of at least one year of persistence, and stretch into daily life, long-term can be slowly grown taller with the help of Beite stretcher, nothing to lie on it to stretch, the effect is obvious.
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Anonymous users2024-01-27Drink more milk and do more jumping sports such as basketball and skipping rope
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Anonymous users2024-01-26Balanced increase nutrition, proper exercise, timely supplementation of calcium, so that your body can increase.
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Anonymous users2024-01-251. If you want to increase your height, you must ensure that your child has enough sleep, don't stay up late, sometimes your legs may kick when you sleep, that is the preview of growth.
2. In terms of diet, you can choose milk for drinks, and the benefit is calcium supplementation. Meat with high protein is recommended. Of course, nutritional balance is also important. Don't be a picky eater.
3. Basking in the sun can replenish the calcium in the body and help grow tall.
4. Exercise. Sport that requires jumping is preferred. For example, in basketball, there will be a substance in the joints of a person every new day.
After a day of running-in, it will be consumed, and this consumption is minimized through exercise. This allows it to be firmly absorbed into the bones during sleep. If you are a girl, it is recommended to play badminton.
5. Half of the height is caused by certain genetic factors, and of course, half is due to acquired efforts.
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Anonymous users2024-01-24The easiest way to do this is to exercise more.
Targeted exercise is okay, but note that growing taller and growing taller physically are two different things! >>>More
With the approval of the first month, from January 1, 2002, the input tax deduction rate for general VAT taxpayers purchasing tax-exempt agricultural products sold by agricultural producers has been increased from 10% to 13%. Please follow suit. .In accordance with the above,
Yes, as long as you keep at it.
Exercise and diet are equally important, eat more beef and calcium, exercise plus skipping rope and frog jumping, aerobic exercise plus abs exercises, so that after 1 year, tall and 6-pack abs will appear on your body >>>More
As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
Basically, it is impossible to reach 165cm, if there is less maybe there is hope, there is only one way, broken bones to increase height, but many people in order to pursue height, but because of the failure of the operation, there is no way to stand up, do you hope that you can stand happily, or do you want to take the risk to pursue height? In a place where the water and soil are different, my friend is still growing taller because of a change of environment, but the result is still growing taller, in fact, the best time to grow taller is in the development period, but now you can also do exercise assistance, don't believe in the market height enhancement drugs, it will only make you stronger, even obese, will not grow taller, you still believe in physical exercise to increase height!