Why do I get hungry when I get up in the morning after eating a late night snack at night?

This is the self-regulation problem of the human digestive and absorption system, people eat supper, the digestive system is forced to work due to eating when sleeping, and it is digested just before the morning is finished, and it is still in the standby normal, so people will feel that the stomach is empty, they will feel hungry, if they do not eat supper, the digestive system has basically digested the food for dinner when sleeping, and the digestive system will soon enter the dormant state soon after sleeping, and the digestive system will not feel that the stomach is empty when you wake up in the morning, and the energy required is released by liver glycogen, Therefore, if you don't eat supper, you won't feel hungry when you wake up in the morning, which is the reason, eat supper.

This is also the reason why it will make people fat.

After the third meal, you will be a little hungry when you are about to go to bed, so don't go for supper at this time. Go to sleep!! When I fall asleep, I don't feel hungry, and then I slowly get too hungry in my sleep.

Because you're overly hungry, you're not so hungry in the morning But when you're about to go to bed, you go to eat a late-night supper, and then you're full, and your digestive system spends nearly a night digesting what's in your stomach, and it's almost the time you're getting hungry, and it's just the time you wake up in the morning, so it's no wonder you're not hungry! If you're not hungry, who is hungry, silly kid paper, don't eat it! Don't eat!

If you want to sleep lazily on the weekend, don't eat, you will wake up hungry and disturb your dreams! There is wood.

It's all a fallacy.

The more you eat at night, the hungrier you will be the next morning.

This statement is incorrect.

Actually, that feeling is not because of hunger.

It is a feeling of stomach discomfort.

It's night. The so-called supper is a meal after your stomach has been digested for 1-2 hours, the stomach just stops and you eat again, it has to work, the stomach works normally for 3-4 hours, after digestion, a large part of the nutrients and energy are transported to other organs and parts at night, and you have nothing and work all night, can you not be hungry

Eating supper at night and being hungrier the next morning, mostly due to irregular lifestyles. As long as there are no symptoms such as diarrhea and vomiting, it will not lead to any serious situation under normal circumstances, so we should pay attention to adjusting our diet at ordinary times, maintain the regularity of our diet, and at the same time try to eat supper, which is more difficult to digest, which will not only lead to obesity, but also cause a burden on the stomach.

If the patient is often hungry at night, accompanied by stomach pain, it is considered that it may be caused by duodenal ulcer, the patient will have obvious night pain, hunger pain, it is recommended to do gastroscopy, X-ray barium swallow examination, clear and specific**, if it is because of the amount of activity, and the dinner is too little to eat, or the dinner is mainly carbohydrates, digestion is too fast, and the night may also be more prone to hunger.

Because, the night before you ate too much to stretch your stomach, the next day you digested almost the same, and your stomach was empty.

Scold. Then don't eat it.

Hello, because you have excessive gastric acid secretion, and habitually eat a lot at night, and the stomach and intestines are also habitually absorbed so much nutrients, just like a balloon, you can blow to the size of the palm of your hand or to the size of a pillow, this depends on your own control, if you eat very little at night, you will be very hungry in the first few days, because there is no excessive secretion of stomach acid, and there is little food, digestion is fast, and it will be normal after a while. You are normal, it is advisable to eat less in the evening. You will be hungry in the morning because you eat too much before bed, and if you don't eat a late-night snack and eat dinner normally, you won't be hungry.

I can't tell you what the specific reason is, maybe it's because of the energy consumption of sleeping, but it's normal, I often feel like this, the more I eat, the more.

Because your stomach will preset your eating rules, if the time between the two meals is short, it will have a conditioned reflex, and after supper, it will be at least eight hours before dinner, and of course it will have to coo.

You can eat less.

Haha, you just discovered this phenomenon, don't eat too much at night, the more you eat, the hungrier you wake up in the morning, the reason, the body consumption at night is very small, if you eat too much, the stomach pressure is too great, after adjustment, the stomach can only secrete more digestive juices to digest food and digest faster, and wake up more hungry, that is, eating too much at night is a waste and hurts the body!

Hello landlord, this situation is often due to supper, especially after dinner, plus supper, it is easy to stretch the stomach, the food in the stomach has been digested in the morning, and the stomach has not completely contracted, there will be a lot of space in the stomach, and there will be more hungry phenomenon. In other cases, there is diabetes or hyperthyroidism.

Because capsaicin has a ** effect on the intestinal mucosa, it can make intestinal peristalsis faster, and even shrink too strongly to cause abdominal pain, which is more obvious in people who are not used to eating spicy food.

Because after dinner, I didn't know I was hungry when I finished digesting it in the middle of the night when I went to bed, and I was hungry when I got up after eating supper.

That's because the gas in your stomach isn't coming out.

First of all, the information provided by the subject is incomplete, and I can't tell if it's that case, so all kinds of situations are listed:

1. It is normal to feel hungry in the morning, and most people will, 2. The super small probability is a pathological manifestation.

Explain the reason: the first situation: the human body also needs to consume energy at night, and long-term eating habits make us unable to meet the energy consumption during the day, so we will feel hungry; If the subject is in puberty, it is very likely that the physical development is causing excessive nutritional needs, which is normal.

If you are satisfied with the above, don't look at it later.

1. There is a problem with the blood.

2. The digestive tract is not functioning well.

3. It may also be caused by more thyroid hormone secretion.

4. Abnormal liver function.

5. Kidney problems.

Is there a solution:

This is because after 5 o'clock in the afternoon, the digestive function of the body begins to slowly weaken, of course, even more so in the evening, which is also mentioned in Chinese medicine, after 8 o'clock, try not to eat. At night, many organs begin to rest, the function declines, when digesting a certain amount of food, the energy consumed is more than usual, but the intestinal peristalsis is still very slow, the food in the stomach and intestines stop flowing for a long time, resulting in digestion energy consumption is much greater than usual, and the organ function declines Digestion is not sufficient, energy and calories can not be absorbed, so I feel very hungry in the morning, which is why some books mention that eating a lot of oil at night, high-fat and high-protein these indigestible and highly nutritious foods are more and more malnourished, It's the same thing that the more you eat at dinner, the hungrier you get. Therefore, it is recommended that the landlord try to eat less in the future, if you must eat, it is best to eat some soda crackers and drink some fresh milk.

These foods also have a calming effect, which can make the landlord fall asleep as soon as possible and relieve stress. In addition, there is a small door for night hunger, which is to do sit-ups, hehe, I have tried it myself, which is very useful for those who love beauty, and this small door is also based on science. (The above answer hopes to help the landlord solve the confusion!)

If you're satisfied, you must adopt it, hehe. It's all summed up word by word after I have examined the information).

Your stomach needs to rest at night, if you don't wait for your stomach to rest well and go to bed after digesting food, it will strengthen the secretion of stomach acid to digest food, so that you feel less full, and you will be able to fall asleep, so that the next day you will get up and secrete too much residual stomach acid, and your stomach will naturally be hungry.

Dinner is called in the evening. Breakfast is called breakfast in the morning. Why don't you eat if you're not hungry. Why don't you call separately if you're not hungry. It's okay to read more. Think less about what you don't have.

In the past ten hours or so, the contents of my stomach have been digested.

If you have diabetes, you will have many symptoms, such as drinking too much, eating too much, urinating more, and losing weight. If you don't want to go to the hospital, you can also send a blood glucose meter on the Internet to test your blood sugar at home, and if you really have a problem, you must go to the hospital for medical treatment.

In this case, it is best to go to the hospital to check it, and if there is nothing to worry about, if there is something to hurry up, so as not to delay the opportunity, the minor illness is delayed, and you will see if you have hyperthyroidism in this situation.

Even if you are not sick, you should have a physical examination every year, and instead of blindly suspecting, it is better to check to see what causes you to be hungry easily, and sometimes psychological factors are more harmful than the physical illness.

Always hungry at night, how to refuse a late-night canteen?

There are too many possibilities, eating less, digesting quickly, or having a fast metabolism, or engaging in a lot of mental or physical activity at night, or having roundworms in the stomach, etc.

In general, it may be an upset stomach to produce this hunger to see if there is gastritis.

It should be that there is something wrong with your stomach, you have to check it up and eat as little as possible for dinner.

Eat too fast, it would be better if you had some soup for the money to eat! Or maybe your digestive system is too good, huh.