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Is this fixed? I don't know what to expect during the day. Maybe you'll be happy at the end of the day. Maybe there are joys and sorrows. It's not that you're happy when you're happy. It's not up to the story.
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Hehe. You're pretty smart.
Actually, it's not about when a person is in a good mood.
You have to actually see for yourself when he has a smile on his face, or when he talks to someone a lot, and then he smiles.
There are a lot of expressions on the face that you can see.
So just master it yourself.
You also have to have a good attitude
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No matter when you can be in a good mood, the key is to look at your personal mentality.
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Of course, it was morning, not only was I in a good mood, but I was also clear-headed.
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When I first woke up in the morning.
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When something happy happens.
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When you are praised by others, hehe.
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Look when there is a smile on his face.
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Hello, I am glad to answer for you: the best time for a person to be in the center of the day is between 10 and 11 o'clock in the afternoon: the best time to be in the center of the day is between 10 and 11 o'clock in the afternoon, because at noon the mood is more stable, and the mind is more clear, and at noon, whether it is study or work, ,..
However, in daily life, it is best to combine work and rest, and try not to overexert the body, if the body is too tired, it will also cause emotional instability.
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The factors at work can really affect the mood throughout the day. The main aspects are as follows:
1.The amount and difficulty of the work of the sail shed: too much work or too difficult and complicated work will make people feel stressed and anxious, and their mood will be significantly affected.
2.Frustration or failure at work: Experiencing frustration or failure at work can lead to a feeling of depression and frustration that can last for a long time.
3.Relationship with colleagues: Communication and cooperation between colleagues can affect the mood at work, and if there is friction or hostility between people, it will interfere with the mood at work.
4.Superiors and evaluations: The management style and job evaluation of superiors will largely determine a person's work motivation and emotional experience. Fair and reasonable evaluation and incentives will have a positive impact.
5.Working environment: The comfort and hygiene of the workplace, as well as the corresponding facilities, can have an impact on the mood. The more comfortable and pleasant the environment, the more positive the mood will be.
In summary, various aspects of work, such as work content, interpersonal relationships, work environment, etc., can become factors that affect a person's mood throughout the day. Enterprises should pay attention to the mental health and emotional experience of employees, and strive to create a good working environment and atmosphere. Employees should also learn to adjust their mindset and deal with various difficulties that may arise at work with a more positive and optimistic attitude.
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10 a.m. and 3-4 p.m. 15 to 20 minutes after dinner in the evening, but not too late for dinner! Otherwise, it's not too good to go out for a walk in the middle of the night, usually around 7:30!
When the air is good, the so-called good air means that the concentration of pollutants in the air is low, and oxygen is sufficient. Hours are from 9 a.m. to 11 a.m. and 3 p.m. to 5 p.m. Early in the morning, it should be when the air is very bad, the sun has not yet come out, and it will come out soon, and the carbon dioxide accumulation of ground plants when breathing is called too much, and there is relatively little oxygen.
Moreover, the contaminants have generally not dispersed at this time. After 9 o'clock, these circumstances were changed. Plants have been photosynthesizing for some time and have a higher concentration of oxygen.
After 3 p.m., it is also a time when the concentration of pollutants is low, and the sky is high and cool. It's the best time to work out. Of course, this is all about normal climatic conditions.
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The sun is shining in the early morning, squinting and feeling the sun's rays will start the day.
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Not necessarily, when there is a happy thing, you are in a good mood at any time.
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When I got home from work and had dinner.
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When you get carried away, you're in the best mood, and it's already extremely good. But the next step will be a catastrophic shift, because the extremes of things will be reversed. Only by controlling your emotions can you laugh in the long run.
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I think from the moment you open your eyes every day, you have to say to yourself that today is a good day, no matter what happened yesterday, after all, yesterday is the past, it can't be changed, don't let yesterday's troubles affect today's good mood, everything starts now!
When you are working, no matter how busy the task is and how stressful it is, don't complain about your work, like your work, don't start the day with resentment, and you will have a sense of accomplishment to complete your work step by step!
Don't compare with others, so that you will live very easily, people's biggest enemy is yourself, I think you should have heard this sentence, so, it is not interesting to compare with others, only compare with yourself, you can always have a goal, don't measure yourself by other people's standards!
When you encounter unfair comments from others, let others talk about them as long as they don't hurt your personal dignity. After all, no one is perfect, no one is perfect, and no gold is enough! What others say is right for you to take seriously, and what you say is not right.
You just sing as him, don't take it to heart, there are so many boring people in this world, if you all worry about them, how can you have a good mood!
The most important thing is that no matter how busy you are at work, make time to do what you love to do, such as listening to music, doing sports, etc.
Hope you are happy every day! Good mood every day!
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One thought of heaven, one thought of hell.
Generally speaking, a person will not be in a good mood at any time, and the mood mainly depends on the things, things, people, and so on.
That's why we often say that we were unhappy today. In fact, things themselves do not have the attribute of "happy" or "unhappy", what really affects our mood is our way of cognition or the perspective of looking at problems.
If you figure out the same thing, it's heaven, and if you can't figure it out, it's hell. If we look at the world in a positive light, then the world is beautiful and happy. If we look at the world with a pessimistic eye, then the world is dark and sad.
"Pain is nothing but an ugly gift in packaging".
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